Yoga near Mamaroneck

“I love the classes here! The instructors are always friendly, the facilities clean (love their showers!!) and overall a nice atmosphere. Their membership prices are also great!“

“dropped in for a class with Kat (who is the absolute best!! has been and will always be my favorite instructor - so fun and inventive and real) and it was fabulous!! clean facility, friendly staff, would come back :)“

“Took the hot yoga class and loved it. Warning that it does get pretty toasty, but nothing you can't handle. Bring a towel and yoga mat other wise you need to rent. The class was very well done by Jen the instructor. The studio was super clean and the staff was very friendly and nice. Would totally come back!“

“Beautiful, clean, spacious studio. Chloe is an expert instructor. I enjoyed my first session, and am looking forward to my next!“

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“Never did Pilates before this spring. Carson told me I should try it. I find it beneficial and helpful. Given my lack of good posture and lower back issues it has been useful for me to work with Rebecca. Rebecca has been awesome to work with. I would recommend anyone who wants to become more mindful of how our bodies should be moving to join the “Sound Movement “.“

“I got a month membership here while I was in town. Price for a month unlimited was very reasonable and there was a wide selection of classes. I enjoyed how challenging some of the hot classes were, and also enjoyed that they offered yin! Sign up and check in is smooth as can be.“

“Went to the Greenwich Water Club for my cousins communion today, I have nothing bad to say! The food was amazing and the staff was attentive. The view was beautiful and so was the building! There was a very fun game room for the kids! Definitely recommend for future members or events!“

“I love this studio so zen. Both instructors are very good. I feel amazing after class. They allow drop in's.“

“Nancy is a fantastic teacher! The effects of the energy I feel after class can be felt throughout the whole day. I've seen positive results on my posture, confidence, focus etc and I look forward to more classes with her!! -Would highly recommend to anyone who wants an authentic practice“

“Claudia is exceptional. She’s fun, consistent, energetic, non-judgmental, and smart. Her classes are challenging in the right way.“

“Excellent yoga experience with a one of a kind talented instructor who tailors each class to the students in attendance. Tons of personal attention and care in a beautiful light filled studio. A true gem!“

“I’ve been taking reformer classes since April. This was my second class with Amanda, and my experience was much improved. Her routine was well structured, her instructions were clear, and she helped me modify moves a needed. I will definitely continue taking her class for the foreseeable future.“

“This is an absolutely incredible venue with beautiful views - we couldn't believe how lucky we were to be able to have our wedding here at a reasonable price. There are a few drawbacks biggest ones being no amplified music outside and additional rentals needed if you're having a bigger wedding. But, the alternative of having dancing inside or spending a little extra is a wash compared to other venues that have those things built in but is more expensive overall. Our wedding here was a dream and would definitely recommend!!“

“This place is very nice professional clean smells amazing. I took the Pilates reformer class for the first time ever. I've never done plates. Before starting you fill out a form and I made the instructors aware of my ongoing health issues and recent surgery. They were so accommodating and made adjustments for me during the class so I could handle the moves. It didn't hold up the other students as well which was great. I appreciated being looked after. They have students sanitize their stations after class which is awesome for the next group coming in. The owner remembered me and checked in on how I had felt after my first class when I came in the second time.“

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“Just came here for the first time last night and had a wonderful experience it's really clean and has a nice atmosphere with sandalwood incense burning and future age music playing I felt relaxed immediately and we had a great personal session really enjoyed it more than I expected!“

“I love that Char and Ravi really take the time to get to know you - makes it feel like a small family atmosphere. They are also great instructors so I feel like I get a good work out every time!“

“Amazing instructors!! The owner Lorraine is one of the best and precise instructors I have ever encountered. Such a rewarding class!“

“Greenwich 24/7 fitness is, without doubt, the best gym experience I have ever had and if it wasn't for the fact I am moving, I would happily continue to be a member. Kenny, the owner, is a top shelf manager and is always available to assist with anything. The membership is month to month and there are no predatory practices! I highly recommend Greenwich 24/7 fitness to anyone interested in getting back in shape!“

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“Jennifer has the gift to inspire, motivate and put into action healthy mind body life practices for her clients. My wife and I have been practicing with Jenn for almost a decade and we do not plan on ever slowing down!! Hal and Madalyn Rosenbluth“

“Ellen Kiley has helped me restore flexibility and strength. She assessed my needs and created a program especially for me. She is kind, encouraging and very knowledgeable. I highly recommend her. Carolyn“

“In early 2018, I started coming here, and I'm only sorry that I didn't start sooner, considering that I live a three-minute walk from the studio.Though I am usually the sole guy surrounded by ladies, I actually don't mind. The energy is great: not too hyper, not sleep-inducing yet still calming... it's just right.Patty is very supportive and has that rare gift of being able to offer instructive/constructive feedback without making you feel awkward or out of place. She occasionally peppers her robust knowledge of yoga with useful, poignant snippets about metaphysics, biology, psychology, and even pop culture from time to time--all of which is music to my ears.I always leave Patty's yoga class better than when I came in, i.e., more relaxed, more open-minded, and with any life anxiety melting away. Sometimes I really do feel like I'm floating on a cloud, and the little garden and mini-park feel of the exterior space immediately outside the studio doesn't hurt (see photo).To the outside observer, some of the classes may seem like a piece of cake, but you'd be surprised how engaged your muscles and core are even when doing seemingly basic breath and stretching exercises. I go to the gym from time to time, and do a bit of outdoor running, and yoga is a great complement to those activities.The studio itself, meaning the physical space, is also very conducive to yoga. The natural light is a bonus, especially when sunlight floods the room in the middle of a deep session. The newly installed HVAC system is pretty neat, too. But, it's really Patty's awesome vibe and the calming, positive energy of the fellow participants that has me coming back time and again.Thanks for reading, and may you thrive--in your career and in life.“

“Gentle, professional service. Great ambiance, I only went for one adjustment, but he is kind, sensitive and I would reccomend him Linda Gordon Vegan Freeze Healing Massage White Plains New York“

“If you think you don't need a yoga practice in your life, think again. This place and the practice WILL transform you. Great teachers, great students, great community. ?☀️?☀️?“