“While visiting family, I had a great week of yoga classes with Paula at Breathe Pilates & Yoga. Wonderful energy, spirit & knowledge was shared!“
“If you’re looking for a personal touch and a session that is tailored to your body and (perhaps) its issues, look no further. Cheryl identifies what’s going on and puts you through the paces. It’s a physical and mental workout—that’s what Pilates is! Don’t walk, run!!!!“
“Great Teacher... love her spirit and passion for movement. Lovely Studio. Try it out ...“
“From my first day with Lorraine guiding and teaching me in her immaculate studio, I have found Bedford Pilates to be a sanctuary for health and well being.“
“I have been doing Pilates for quite some time. Denise Miller, the instructor, actually focuses and corrects each individual so we are not just going through the motions of the exercises but doing them correctly. This makes a huge difference as in most classes there is little opportunity to refine your practice. She integrates all of her knowledge and changes the routines so we get stronger.Highly recommend this studio if you want to really develop your skills.Rea“
“I have been to a few different pilate studios and none compare to VMX. Never have I had a workout like I've had at VMX. I cannot recommend this studio enough. The only downfall is having to walk down the stairs after the class because I can promise you, your legs will be on fire from such a good workout.“