Yoga near East Amherst

“Shanthy the owner, is a wonderful massage therapist. My muscles always feel so happy after I walk out of her office. I recommend her for anybody who wants a full body Swedish style massage. Her room is set up very nicely and it feels very calming and soothing. It’s always nice when she puts extra focus on certain parts of my back whenever I need that. I really enjoy her technique. She is a lovely person.“

“Everyone here is so nice and the space is so clean/welcoming. I've struggled to find a studio that wasn't all hot yoga and this is the one! A nice variety of offerings with excellent instructors, definitely recommend!“

“I went to a Saturday morning 26/2 class. While I am not a beginner and this was not my first hot yoga class, I struggled a bit and was not able to complete the hour-long class. That being said, I loved it and felt amazing afterwards. Everyone at the studio made me feel comfortable and welcome, and made sure to check in with me after the class to see how I was doing. It was an incredible experience and I believe I may even do it again!“

“There's nothing like the vibe here. Nothing compares to this workout. Mind body soul is more than a T-shirt. Candice will push you further than you thought you could go! I've never regretted a moment in this studio!“

“I’ve been going to REAL consistently for about three years for weekly Pilates (private, duet, and group classes; variety of teachers but most regularly with owner Robyn) as well as regular massage therapy with Robyn. I have found the Pilates classes to be welcoming, accessible, helpful, and accommodating. Massage therapy is consistently a 10/10; Robyn seems to combine both intuition with wisdom, responsiveness, and attunement.“

“One of the best gyms I’ve ever been too I’m not from the Buffalo area much better then my hometown in Florida“

“Facility is clean, staff is friendly. Bradley is always helpful with any questions I have and remembers our names! Much appreciated!“