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8AM - 6PM
75 Main St, Cold Spring8AM - 8:30PM
18 W Main St Suite 3, Beacon“Tremendous place to strengthen your mind, body and soul. Clean, safe and convenient location with a knowledgeable staff and hands on owner. Can't recommend strong enough, improve your life today.“
Pilates
Pilates
Pilates
“I started taking Pilates with Melia 3 months ago. I used to have so much pain in my hips and joints due to osteoporosis. Since I started taking clases with Melia, no more pain in my hips, no more feeling uncomfortable and now my body is more flexible. I feel like a totally new woman.“