Trainers near Chappaqua

“While visiting family, I had a great week of yoga classes with Paula at Breathe Pilates & Yoga. Wonderful energy, spirit & knowledge was shared!“

“At 75 I was hesitant to get a trainer, but my daughter-in-law convinced me to. My trainer, Alex, is the best! I've had 10 sessions and will continue to have him come. Although I get achy after a session, I have already noticed that I my legs and arm muscles are stronger! I can now carry my 25 lb granddaughter with no problem! Alex is patient and recognizes my limitations and knows how far he can push me. I highly recommend GymGuyz services.“

“I met David a few years ago at another gym, where he was a personal trainer. I decided to try out one of his group classes and was impressed at his expertise in fitness. When David opened up his own gym, I decided to try my first personal training session for a few reasons: 1. I stopped going to the gym where I first met David. 2. I put on weight and was not feeling good about the way I looked or felt and 3. A close friend of mine trained with him and was seeing great results. Each session with David is unique. He provides a different workout each time catered to my specific needs and goals. He knows when to raise the weight I'm working on, and he makes sure my form is correct. A few times while working out I've felt a pain in my knee and my back and David was able to tell what caused the pain and would explain how to alleviate it. Working out with David has made me feel more confident, made me stronger and each session is fun. I would recommend David if you're looking for a trainer who is knowledgeable in fitness and nutrition, cares about your needs, motivates you, and makes working out fun.“

“And here is your review:1) Jean, the trainer, is first rate--highest standards about form, very encouraging and a very lovely person 2) the studio is beautiful, clean and has the best machines for a complete workout 3) the slow motion weight training workout technique is the best for building muscle mass, increasing metabolism and safety 4) the private one on one training, in a place with no music or mirrors, allows for the focus needed to do this challenging workout. I feel very blessed to have this in my life and am so grateful to Mindy, the owner, who is extremely client friendly and does an A+ job of running this business!“

“If you are looking for a great private training experience focusing on strength and mobility then Mason Street Fitness is for you! The entire team of trainers are highly skilled friendly professionals. Dan has created a very positive team environment, and both my husband and I truly enjoy our respective sessions with Ricky. He is fantastic!!“

“Wonderful self-defense workshop. Adam taught us techniques to implement should the need arise and shared very useful and practical guidance regarding staying safe.Our missions are very aligned in that we both want to help women cultivate confidence and calm ~ from the outside in and from the inside out. Creating a sense of self-belief and agency is not only possible but necessary.Thanks for the great experience! Looking forward to more ?“

“As an active woman over 60 who was recovering from a fracture I realized that I needed to work on balance and strength to prevent further injuries, regain confidence, and reboot my energy level. I contacted Tracy and discussed my needs and I immediately knew that she would be the right person to help me on my journey. On my first visit to Tracy's gym I realized that it was the perfect setting for private sessions: immaculate, comfortable and fully-equipped. Tracy combined her vast expertise in woman's health and fitness with a genuine concern for my health and lifestyle to tailor a unique and effective program to achieve my goals. Her skilled coaching and support have been instrumental in improving both my body and mind!“

“The development of my balance and coordination has never been better. The recovery from my injury last fall has been nothing but miraculous. Mack is surely a master of his craft.“

“I have been going to Countdown for two years. Anel is an innovative trainer who has a remarkable program that works you out to failure over a 30 minute period once a week. He also understands the specific needs and weakness of each client in terms of their injuries and occupation. He is also very amusing and completely genuine. Can't recommend him highly enough. 6 stars.“

“Fit and Functional helped me with a multitude of injuries ranging from my lower back to right knee. No doctor, procedure or medication gave me the same type of relief. Highly recommended if you’re in pain and still want to remain active!“

“I don't think you will find a trainer who is more invested in you and your long term health than Obi. He bases his workouts on research proven methodologies, not on fads or what is going to be easy to sell. My drive to be the healthiest and fittest I can be as a 57 year old woman is powered by what I have learned from Obi and through Obi. He probably knows more about every members' ability than we do ourselves. I can honestly say, if you don't check out this gym, you are doing yourself and your family a huge disservice. You are not allowing yourself the full life (now and later) that Obi's fitness plan gives you. Beyond Obi, you will find a gym filled with amazing men and women, who cheer you on, inspire you, make you laugh, and who push you when you just want to stop. I love this place more than I can ever express.“

“Paul is a great trainer who not only designs outstanding classes but can immediately adapt them to accommodate injuries and fit in exercises you want to try. He's created a gym with a super friendly vibe that makes it a pleasure to work out.“

“Our youth program has been working with Jordan, Mike, and Brian for the past year, and it is arguably the best partnership we have formed in 10 years of running our program. The combination of the facility, proven expertise, and determination to fulfill our kids’ potential, is a recipe for many years of success.“

“The greatest trainer I ever went to. I never lost weight so quickly and enjoyed every work-out. I recommend mike cola fitness to everyone that has any interest in getting in shape. He is one of a kind.“

“Anytime fitness ossining is the best gym hands down. the staff there are amazing. they are friendly, kind, and knowledgeable in there craft. the family atmosphere they have created cannot be found at any gym. please keep up the great work. YEAH BUDDY!!!!!!!!“

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“Personalized one on one training for strength, conditioning and optimizing the physical potential. Game on!“

“Great Teacher... love her spirit and passion for movement. Lovely Studio. Try it out ...“

“Gilda explains the movements and walls you through the series of exercises explaining what and how you should move“

“I have been to Sarah for both pilates instruction and massage, as has my husband. Her facility is pristine and well equipped and she is excellent at both instruction and therapeutic massage. My husband love Pilates and has had several trainers over the years and he feels Sarah is the most proficient. I love a good massage, but they never seem to have long lasting results. Not the case with Sarah, her massages really relax, but also relieve knots and tightness. I can't recommend a therapist or studio more highly.“

“I received a Reiki session today from Karen today it was amazing. Karen also Certified me to be a Reiki practitioner.I highly recommend Karen for Reiki she is a true blue healer. Karen energy is pure and full of love, joy, peace, compassion. I was feeling completely healed by the end of my session.“

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“2 classes in and I already Love Knott Playing Fitness. The trainer is awesome and pushes you to do your very near. My son took his kickboxing class and love it too!“

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