Trainers in Buffalo

“I cannot say enough good things about Studio 14! The trainers are amazing and so friendly. They are helpful and motivating throughout your workout. I’ve been working out here since January and always look forward to my workouts. I’ve only had classes with Sara and James so far. James is very kind and helped me get acclimated to the classes. Sara has been absolutely wonderful with both the nutrition side and working out. It’s so nice to be able to go to a gym and feel comfortable.“

“I’ve been training with Vanessa at Wolf Den for a little over 3 months and I’m so glad I was referred to her! Although I train one on one with her, the other trainers, Jill and Savanah, and the people they train make the environment inclusive. I came in with no experience strength training so I was nervous but everyone is so welcoming and encouraging! Vanessa also tries her best to work around my busy schedule which I really appreciate! I highly recommend Wolf Den for anyone looking for personal training in a smaller, more welcoming , gym experience!“

“The staff at trainsmart are incredibly passionate and knowledgeable. As part of my doctorate of physical therapy program through University of Buffalo I can say I’ve had the pleasure to intern at Trainsmart and witness just how committed their staff is to helping you achieve your goals.“

“As an 88 year old guy, I know how important it is to keep moving , stretching and challenging my muscles. Dan has been very professional and helpful during my home sessions.“

“Joined an adult beginner class and am LOVING it. Our instructor is energetic, encouraging, experienced, and fun!“

“The classes at F45 Training Black Rock are really motivating and fun. I like it because the exercises vary for all levels from beginner to advanced. In addition, the coaches are excellent in making sure your form is correct.“