Wolf Den Strength & Fitness

Jan 2024

Vannessa is our trainer and owner and has been so amazing! My husband and I started just under a year ago going once a week but see steady results. I hated how young and weak I was where I didn’t have stamina for basic things. Over this course, even with once a week training, she’s pushed me, encouraged me, has faith in me but still adjusted to my needs. My stability was garbage and I didn’t feel like I was progressing until she points out where I started to where I am at that moment. She’s very flexible too and understands life happens but we always make sure we get our make ups in as soon as possible, despite our crazy lives. She’s been absolutely amazing...read full review

Jan 2024

Vanessa and her team are amazing! They are knowledgeable, professional, and fun to be around. The gym is small but having tried other fitness programs, the one on one training provided has helped me progress towards my goals more than anywhere else. Check it out!

Jan 2024

I’m delighted to share my positive experience with my strength training journey under the guidance of Vannessa. She is knowledgeable, dedicated, and patient. She has helped transform not just my physical strength but with her help I have more mobility, better sleep, way less pain. One of the ancillary benefits, that I was not expecting, is the impact on my mental wellness and clarity. Her professionalism, non-judgmental approach, sense of humor, and empathy make each session a rewarding and motivating experience. I have more confidence and strength (physically and mentally) than I have in decades. I came to her with chronic shoulder pain from an injury sustained last...read full review