Trainers in Albuquerque

“I have been a patient of Gabe’s for almost 2 years now. I would walk my dog 2x a day on top of walking around a very busy Dental clinic. I had plantar fasciitis so bad I could barely walk around work and I would sometimes have to take my shoes off mid day And wear crocs which didn’t provide much relief. I was skeptical at first but I was desperate for relief with my plantar fasciitis. I booked and shared my story with him. I was 36 yrs old at the time I had been receiving steroid injections in the heels of my feet (my podiatrist told me I was too young but said he would administer them). I returned to my podiatrist and received custom made insoles for my shoes. I thought these two things should fix me. I was also buying all the recommended walking shoes (Brooks, Hokas), rubbing my foot on a tennis ball, soaking them in epsom salt, icing them. It seemed like there was no relief. So I turned to 3H fitness and visited Gabe. He let me know that it would take some time for my body to heal correct itself ect. He has also helped me with my vertigo. I wanted instant relief but I had faith in Gabe as he is very thorough in explaining his decompression techniques and how the body heals itself. (Vertigo relief seemed instant, plantar fasciitis took some time to heal). I am now wearing any style of shoes I desire, walking before and after work without pain. i don’t use the custom insoles in my shoes. I noticed relief within 4-6 months of being treated by Gabe. I remember being scared I needed surgery. I kept thinking if I feel like this at 36 how will I walk at 46? So nowAnytime I hear someone saying they are in pain I share my story and tell them don’t suffer go see Gabe. If you are reading reviews and hesitating scheduling please do yourself a huge favor and thank me later; Schedule that appointment you will not regret it.“

“I have enjoyed and benefited from the expertise of trainers, nutritionist, and management at PR.They care about your successes with many training programs built around your personal goals.I have been a member with other gyms in the past and in my experience, PR is superior in forming relationships with you and your health goals path that are built to last.I would recommend PR to anyone who is seriously looking for professional expertise and a great gym experience!“

“Great results using meal plans provided by Corby.Workouts are provided Corby and Jordan and are based on your physical needs.Jordan and Corby truly care about the health and well-being of their clients. I have been very pleased with my results in my first month of work.“

“Dropped in for a Saturday morning workout while in town. What an incredible group of people. I felt at home immediately and got in a great workout too! Thank you Duke City Crossfit for allowing me to be a part of your community for a day.“

“This place is amazing. I am attending the Foundations of Fitness classes. Instructors are very knowledgeable. My body movement and strength improved with just one session. And I have been building better movement patterns even since I started. As a 62 yr old woman, I have never received the care and instruction like I have at this place. The emphasis is on core, and to strengthen the whole core. My posture improved, not just standing taller, but fixing alignment that I didn't even know was off, and building strength strengthen. All this, in a gentle and kind manner, its a very safe space. I highly recommend Square One Fitness and the Foundations of Fitness classes.“

“I was having tons of problems with balance, stamina, and general overall health due to an old ankle injury which made my entire body off-balance. I was falling a lot and had little proprioception. Then, more recently, I had right breast cancer, so half my chest was removed, which further aggravated my balance. I decided to start working with Lisa, and, oh boy, what a difference!! I am stronger and I haven't fallen for quite some time now, primarily because I am going barefoot more often, at Lisa's suggestion, and I have been working religiously on my balance. I also have more stamina and strength; I only anticipate that this will get better since I will continue to work with Lisa. It's wonderful that she has lessons on-line if one of us is out of town. Probably one of the unintended consequences of working out is I now have so much more energy! Give Lisa a try for 3 months, and you will not regret the time spent. She's also a ton of fun!“

“Great program that fits every level of training! The staff is extremely supportive and encouraging all while pushing g you to meet and exceed your health goals!!“

“Have you ever been to a place and felt so welcomed that you never want to leave it! Well REALWellness has a team of qualified members that offer a variety of classes from personal training, yoga, strength training and more all from one on one session to group sessions! I have been attending here for over a year and am thankful. Thankful, that I was able to come in and work on strengthening my physicals and mental status!I’m still here!!!! “Let’s Heal”Anyone know if this place is still practicing?!Miss you car“

“Janie is the just the best. With her guidance my strength and balanced have improved greatly. I recommend her and the facility w/o any hesitation.“

“Lisa is the best!! The only reason I could move when my sciatica was at its worst. Now after back surgery I am finally able to go back to Pilates and can't wait to start again. Highly recommend for her ability to work you just enough. Always sensitive to what you need.“

“The PERSON to go to if you want to understand how your body and mind can be in sync with each other!“

“Never have I ever encountered a trainer like Jerry! I love the individual time, care, knowledge and program each of us has. There are three of us who attend at the same time, each not only with our own individual needs but our own quirkiness as well! But I’d like to focus on my daughter’s training. Jerry has worked with her for many years. He has been such an extraordinary force in her physical and emotional health. She is NOT forthcoming verbally with needs, discomforts, or even pain during workouts, but she’s getting a little better. But with Jerry, she doesn’t need to be. He completely understands her limits and just knows when she needs a break. He is always communicating with her, explaining in easy to understand language. He learns all he can on her prognosis and challenges, and works very hard to improve her quality of life! We are all truly blessed to know and train with Jerry! Thank you for your goodness, your knowledge, your friendship“

“I have practiced yoga for nearly 40 years (which placed me at an age far above the students in the class.) However - everyone was incredibly inclusive. The studio is spacious, clean, basically fabulous with everything you could ever need to be successful in your practice. My class was amazing and the playlist knocked me out! They even threw in the Stone’s Moonlit Mile - that was a first for me in any class. I wish I lived in ABQ and could go here - glad that it is an awesome spot for two of my favorite UNM MD students to unwind and “not think” for an hour a few times a week!“

“As a gym junkie, I can state with authority that I know the fitness scene in Albuquerque, and this Spenga place is legit. Over the past decade, I've graciously bled pools of sweat in gyms all over this metro, from CrossFit barns to bootcamp-style conditioning, most recently completing about 18 months at Orangetheory, where I sustained several minor and debilitating injuries. I gave it my all, spent a pretty penny on physical therapy, and finally decided to ditch the treadmill for spin classes. But Spenga's much more than a spin scene. You do 20 minutes on a bike, 20 more on the floor (free weights, kettlebell, TRX, BOSU), and 20 minutes of yoga. Originally, I definitely had reservations, but now that I'm about two months in, I can emphatically state the following: * I burn 700-900 calories per class * The yoga is super good for me * The music's pretty good (better than OTF) * It's more affordable than OTF * The instructors are polished and personable * The facility is spacious and clean * I'm injury free From a community standpoint, this place is more of a drop-in-get-it-done-and-leave kinda situation, which is great with me, but if you're more motivated by a gym full of besties, look elsewhere. I'll note they could get better at correcting form, and I would appreciate more class options, but I've never lost a penny from a late cancellation (there's no need to reserve ahead of time) and I could be wrong, but I think I'm actually seeing the results of these workouts. My wife warned me not to pen this review; she wants to keep the place to herself. Sorry, Laura, now everybody knows.“

“A disclaimer I did not go to the gym as my appearance will testify but my son loves gyms and loves to visit different gyms when we travel. Into him to the Legion Iron Gym. He loved it. It was a true old school gym with Olympic brand free weights and Ohio bars. It's been a little over 30 yrs since I was a gym rat but that was the good stuff back then. He was impressed. The gym gave him a visitor pass since we were in town for an archery tournament. He loved it. Even wanted a shirt which they are going to send him one in his size. Great place and I appreciate that they were open to a 19yo working out with them.“

“Was in Albuquerque last week and searched the CrossFit company site for a nearby box. Got connected to Gainz fitness CrossFit 469. Tori responded to my request almost immediately and I was able to drop in at 4pm. Great set up, clean and well organized. I was treated like family and felt very comfortable during the WOD. Tori was especially kind to make sure I could handle the altitude during the running phase of the warm up cuz I’m an old guy. Equipment was top notch and Tori’s instruction was spot on and beneficial. Had a great time and was rewarded with a very cool T Shirt that I wear proudly! I will be back and would highly recommend Gainz Fitness CrossFit 469 to anyone in Albuquerque or just for a drop in. And they have a killer mascot!!!!!“

“Best place ever. Mr. Brown is honestly one of the best men I have ever had the opportunity to meet. He's so informative and really cares for his students. You can definitely depend on him and you get a great sense of his care for you and your life. I highly recommend getting your security training here. 10 out of 10.“

“This is a great gym with good equipment.It would be nice to have more towels with which to clean equipment. It is gross having to touch the soaked towels and defeats the purpose of having them there when they are saturated.For all the current patrons, if you are not using a machine, move away from it. It's very inconsiderate to lounge on it with friends when others are waiting.“

“Sports & Wellness is a delightful space to create a self care environmentThe staff is courteous and helpfulThe amenities are splendid such as towels, shower with lovely shampoo, etc. And hair dryers.“

“Great experience! Facility is always very clean, there’s a great variety of equipment, the pool is a huge plus!“