HOT YOGA downtown

Jan 2024

I've never done hot yoga before and my friend had nothing but good things to say about this place...so naturally I gave it a try. I got the 1-month unlimited intro offer and haven't looked back since! I realized I REALLY love hot yoga (just what my body needs after heavy weight lifting) and I love love love the staff. Being a beginner, I was very nervous at the start, but thankfully I've always felt welcome and comfortable doing yoga here and going at my own pace/modifying movements when needed. Many kudos to the staff!Definitely worth the $$, highly recommend.

Dec 2023

I’ve tried many different yoga studios in Albuquerque and HYDT is my favorite, hands down! The instructors are the best. Always welcoming, kind, and excited to teach. They all bring something unique and different to their classes. You’ll walk out of the studio feeling amazing. I always do!

Dec 2023

This was my first experience with hot yoga and it was lovely. The facility is well maintained and has amenities like shower, towels, and yoga mats you can borrow free of charge. I took two Vinyasa sessions with Ravenna and thoroughly enjoyed it. I enjoyed the structure of her class: It began with grounding in breathing techniques, and then gradually progressed in difficulty. She did a great job ensuring all experience levels were appropriately challenged.