Yoga near Palisades Park

“I love this hot yoga studio. Although yoga isn't my only means to work out, I do enjoy coming here every so often as I am guaranteed a wonderful experience every single time. The staff is extremely friendly and knowledgeable, as well as motivating which is much appreciated for this type of workout. They offer wonderful memberships that make it easy to make this a routine. Hot yoga has improved my health and wellness so much. I not only get a great workout but I generally feel well afterwards. It is also an extremely clean studio, note you do remove your shoes by the front door which I personally love. I highly recommend this studio.“

“I learned yoga at Souk when this incredible studio opened. I fell in love with the classes, studio, & community. I practice at Souk daily. It has changed my life for the better. The teachers are angels.“

“Was my first time and I absolutely loved Dami is very empathetic and I left brand new.I was extremely satisfied with everything“

“One of the best massages I’ve ever had! Kritti was very friendly and she definitely knows her craft. The place is also very clean and inviting. Will definitely be back!“

“Finally made my way over to take a class and I’m so happy I did!!! Nicole is awesome… so awesome that I scheduled 2 more classes before I left “

“Fabulous sound meditation in a beautiful surrounding is tranquil music and sounds - very relaxing and Pauline is wonderful, kind thoughtful and goes the extra mile for everyone to feel at peace - I recently lost my dad and she really went the extra mile for me to have some peace - highly recommend trying this“

“I had tried exercising on my own, dieting and different programs. After working with own your fitness and doing the evaluation session with the specialist I learned exactly what I was doing wrong and the type of exercises I need to do for my body type and my challenges. Furthermore because I sit behind a desk and have a family the convenience and sustainability of their program keeps me on track and is helping me activate all the right muscles that are now helping me with weight loss, toning up, strength training and becoming a better version of myself. Being a mom and a professional i needed a workout program that was guaranteed and sustainable. Their method is effective and easy to stick to.“

“Really really good vibes. The class was hard, it was so hot, but the atmosphere is amazing, the instructor knowledgeable and funny. Loved it“

“instructors are terrific- ask around for they have varying levels of intensity. Preferred over Pure Barre who harasses you non stop. watch out they charged me a no show fee when I did show i classes are small the other athletes are nice and welcoming.“

“So I have been coming to this studio for about 1.5 years now. I especially enjoy the Hatha yoga classes (the ambience is great with cute candles lit on the windows). The instructors (Gagan, Samantha) are attentive, kind and offer a lot of variations depending on your experience. Lastly, I have been to other hot yoga studios too… and never gone back (over stuffed, over priced etc). In general, I try out all possible studios and gyms and only stick with the best ones so you know that this place has quality.“

“Swdy is a beautiful place with amazing instructors who care and are very informed. I love this studio it is my home, a place I go to relieve stress , rest and work on me. I am so grateful to the instructors and I am so grateful for this space.“

“Carlos was awesome. This place is great and for a good price if you're looking for a quality massage. The massage therapist also has a consult with you prior to the massage to discuss any focus areas/injuries. Highly recommend trying this place out and first time clients get $15 off.“

“Jesse Barnett is a superb teacher.He always explains the how and why, keeping the exercises plain and simple while always challenging one to reach beyond.“

“Working with Alexandra was an absolute pleasure. My wife and I were preparing for our wedding first dance and we hit the jackpot with OT Dance Studio.With all the chaos of wedding planning and not being experienced dancers, Alexandra really showed her expertise and tailored the first dance according to our skill level. From the first lesson, she choreographed piece-by-piece an elegant yet simple enough dance to woo our family and friends. They absolutely loved our first dance!She even accommodated our parents and taught them a collaborative parents dance, which our wedding guests absolutely adored. Dancing was never my specialty but we are so happy to have found Alexandra at OT Dance Studio. She is professional, great at what she does, and responsive when scheduling. I would strongly recommend her.“

“I was welcomed into the studio by first name, which was so nice. Jon is a very thoughtful, nurturing, helpful and educational teacher. I was very pleased and immediately purchased more classes. I loved my experience!“

“This is a good place to allow your children to try something new.My daughter loved the circus camp and immediately requested to go back. Which gave me the impression she felt comfortable and was treated well during the camp. She loved the activities and made friends. She came home with a beautiful bracelet. Also, I appreciated the pictures and videos that were sent.“

“Mirelle has a magical skills. My skin feels much better and more healthy than ever before. She truly cares for her clients and each time, treats you with new improved methods. Nothing like a great experience, I have had with Mirelle.“

“I travel to nyc for work pretty regularly and I’m always grateful when I can attend the class. It’s an amazing experience and I feel great that I’ve taken time for self care and pushed myself. I feel comfortable and empowered knowing I can participate to the best of my ability. The class is so special.“

“As someone who is new to yoga, this has been a great experience. The instructors are friendly and will help you if you're struggling.“

“Money well spent. Relaxing, educational and therapeutic - trifecta for bodywork IMO. Highly recommend working with Jon.“

“I just finished my 200 YTR here, it completely exceeded my expectations. The syllabus is clear and students are provided with so much support/guidance to meet expectations. Three Sister Yoga is a wonderful yoga school!!“

“Gorgeous experience! From the moment I walked into the studio it was a welcoming and pleasant environment. Extremely spacious rail road apartment clean, fresh, and cozy. Yoga is a state of mind, the environment around you is a bonus. I felt at peace. Thank you Nicole! Thank you for checking in and making sure we were good.“

“I went in to see if my kids will try it, but they were shy so I decided to try it, i completely fell in love with the sport! Sensei is very knowledgeable and has passion for what he teaches, after a year being here, my daughter now decided to practice it and she loves it! The staff is super friendly and respect is the most important here! Highly recommended!!!“

“Great yoga community! All teachers are a amazing. I have been enjoying every class :)“

“This was my first infrared sauna experience and I thought it was great! The facility was super clean, well equipped, and the receptionist/manager (sorry I forgot your name!) was really welcoming and explained everything to us clearly. The experience itself was unique, at least to me, and different from other saunas I've tried. In the end, I was feeling less out of breath and more rejuvenated compared to the usual feeling of overheating and gasping for breath. Being able to play our own music right in the sauna was great and made it a really personalized experience. Did an hour session to start off a relaxing Saturday morning and felt restored and energized all day after. Will definitely be coming back again!“

“Dr. Rothman is amazing. She cares deeply about her patients and is incredibly knowledgeable. I was in severe jaw, neck, and shoulder pain. I feel much better and she talked me through the entire treatment plan from the beginning.“