Trainers in Jersey City

“I had tried exercising on my own, dieting and different programs. After working with own your fitness and doing the evaluation session with the specialist I learned exactly what I was doing wrong and the type of exercises I need to do for my body type and my challenges. Furthermore because I sit behind a desk and have a family the convenience and sustainability of their program keeps me on track and is helping me activate all the right muscles that are now helping me with weight loss, toning up, strength training and becoming a better version of myself. Being a mom and a professional i needed a workout program that was guaranteed and sustainable. Their method is effective and easy to stick to.“

“Funnest workout I’ve done, and all the trainers are amazing. I look forward to working out now!“

“Absolutely loved my first workout experience with Caitlin at this gym! She's incredibly friendly and knows how to make workouts fun. The owner of the gym is also very welcoming and kind. Can't wait to come back for more workouts! ?“

“Great staff, I love how the equipment has fans so you can feel the breeze as you push through your work out. I’m still in the beginning stages but I love this place and I’ll continue my journey here.“