Trainers near Englewood Cliffs

“During the height of COVID, I fell down the stairs and severely injured my ankle. I never went to the hospital because of the virus, so it never properly healed. Initially, when I found Ayman, I was looking for a physical therapist to help restore mobility to my ankle. What I experienced far exceeded my expectations. Not only did Ayman help heal my injury, but he also pushed my body to be stronger. I couldn’t be happier – mentally and physically, I feel great.

Ayman is an amazing trainer who considers each client’s individual condition, and the sessions are tailored to you. I’m lucky to have found him. I had never worked with a physical therapist or trainer before, but I know I won’t find anyone better.

10/10 – Ayman is amazing!“

“J-Train is great! Everyone is so nice and accommodating. It's a great place to workout and they help you learn about yourself and how to achieve your fitness goals.“

“We loved the class we took with Coach Chris. He was very kind with our kids. At the same time he pushed them and motivated them to try their best. I recommend the class without any doubts.“

“I arrived at the back care center broken , only a fraction of what I know could be possible . I have completed my first month of the program tailored specifically to my needs . I cannot believe the difference in how I navigate my day now . I no longer have to adjust how I sit , or lie awake at night with frustrating lower back pain. All thanks to Dr.Schwartz and his team (Including the in-house massage therapist) Courtney , they are truly amazing .A dream team , if you will . I am thrilled to continue my program and experience the results . Don’t think too long about it, book the appointment.“

“I've been going to MFF since starting Snatched in 2014. The irreverent approach to making fitness fun plus the training on good form and technique kept me coming back for more. In fact, I feel like at this point I am confident every time I workout with instruction I received over the years. The part I didn't expect was the community and friendships I've built going to MFF. I love MFF and would recommend anyone to give it a try!“

“Went to Ethos PT to address issues I’ve been having with my shoulder.
John really took his time to asses my situation and came up with a therapy plan that would fit my busy schedule and show results. I am only a few sessions into my therapy but I already feel improvement. I strongly recommend Ethos PT.“

“This gym is phenomenal! Upbeat, challenging, and positive are a few words I would use to describe it since I joined a month ago. The coaches are knowledgeable and supportive throughout the entire class. Highly recommend this gym!!“

“UTG has been life changing for me. I bounced around to big box gyms for most of my 30’s. None ever took. It wasn’t until I found UTG, that I’ve actually enjoyed working out and saw results. The dedication of the trainers is next level. I work with Pat mainly in the mornings, he’s one of the most knowledgeable wellness practitioner's I’ve ever met. His attention to detail ensures I can’t slack off during my workout which is what I need. He keeps me accountable, even when I’m traveling, he makes sure I’m getting my workout in. Timmy is phenomenal as well, I just don’t get as much time with him as our schedules conflict. Tamir is the go-to for nutrition, his strict, direct guidance has helped me lose those stubborn lbs, when nothing else worked. Overall UTG is the best. I’m thankful for the people, the program and the community it fosters. I would recommend to anyone.“

“I’ve had such a good experience with Oscar and the whole team. They are really accommodating with the schedule and the studio is always so clean. I started training with them in my second trimester and they have been instrumental in my pregnancy experience. Highly recommend.“

“My name is Susan and I just turned 61. I joined to strengthen my shoulders and core so that I can continue to play sports(volleyball, pickleball, and table tennis) and thanks to my training not only was I able to play volleyball, my team actually won the last tournament.“

“Juliet is the best trainer on the Upper East Side! Whether you are already a fitness pro or new to it all, she will make sure you get what you need out of your workout. I had never worked with a trainer and didn’t know what to expect, but Juliet made me feel so comfortable. She turned me into a morning person (which I never thought was possible) and truly changed my life for the better. I feel so much more confident in the gym. My favorite thing about Juliet is she makes every training session feel like a hang out with friends! If you are looking to take ownership of your health and meet cool women while you do it, Juliet Wellness is the way to go!“

“In 3 years of living in the area, joining Iron Lion was the best decision I made. They do a great job of catering a workout program to what you are looking for. You can join at any level or experience. No judgements. The teachers are great and walk you through the workouts. Super chill warm and welcoming atmosphere. Every time you walk in there you get a hello from the teachers. After 4 plus months of working out there I can see the change in me, both body and mind. Highly recommend!“

“I had Physical Therapy Evaluation with Sarina Zarnighian and she was just great. My doctor Jennifer Solomon sent me here and she did a great jib for that. Serena understanda the body, and very well!“

“Hello to anyone who reads this and is looking for a place to learn martial arts. Stop looking because you found it. Nubreed martial arts is the best place iv ever been to train. I came back after a two years and it seems to have gotten even better if you can belive it. Everyone from the students,to the sifus are super nice and helpful. Everyone their is their to train get in shape and just have a great time. The sifus are amazing the are very knowledgeable about every art in nubreed and always looking to help their students. The teachers are awesome always alot of energy to give a great class. Word to the wise if you are looking for a place to just goof off and think you are going to learn how to just beat people up nubreed is probably not for you. They have rules that you need to follow from the uniform to how your treat the other students its about respect discipline and having a great time learning. So if you toook the time to read this then you should call up set up a trial class and i look forward to working with you cause once you come you will be begging for more.“

“I highly recommend Caprǎ Calisthenics. I trained with Ahmed for multiple months and felt stronger than I have in a long time. I was able to do things that I never thought I could thanks to Ahmed’s thoughtful and scaffolded approach. Thanks so much, Ahmed!“

“Physical Equilibrium has made me more comfortable and confident in the gym. The gym itself is a great space and overall very friendly environment. If you're looking for a true new yorker training experience, Eve Josephson will give your buns a workout, while discussing your favorite pastry/dessert shops and photos of your pets.“

“Excellent class today.. especially coach PABLO, very attentive to the class, he even allocated time for a STRETCH of at least 10 MINUTES to avoid injuries, he puts the clients' needs above all else. EXCELLENT SERVICE.. 5 STARS is not enough for what they do... That's if they play reggaeton without fear“

“Inform Fitness: A Game-Changer for My Fitness JourneyI used to dread working out, but everything changed when I discovered Inform Fitness. Their unique approach to strength training has transformed my fitness routine. Here’s why:Inform Fitness follows a high-intensity, slow-motion strength training protocol created by Adam Zickerman. This method is efficient, safe, and incredibly effective. By lifting weights in slow motion, each repetition becomes a deliberate challenge, maximizing muscle transformation.Jack, my exceptional trainer at Inform Fitness, is nothing short of amazing. He understands anatomy, tailors sessions to my needs, and ensures my safety even when I’m recovering from injuries. His expertise has been a game-changer for me.The gym itself is super clean, and the entire team is friendly and supportive. Whether you’re a beginner or an experienced athlete, you’ll feel right at home.In summary, Inform Fitness and Jack have made working out enjoyable, efficient, and results-driven. I now train twice a week without fail, and I’ve never felt better. If you’re looking for a fitness and health transformation, give Inform Fitness a try! ??️‍♀️“

“Cindy is an amazing personal trainer. She is an expert on the best workout for everyone, especially women. We have worked on getting stronger, achieving my first pull up and increasing my mobility for longevity. She is knowledgable, kind and always accessible, especially for questions between sessions. I'm a huge fan!“

“Have been working with Jarrett for several months now and have been extremely happy. He is simply great, has helped me achieve my goals and has pushed me to make new ones! Highly recommend!!“

“I enjoy working out at Kaeos Fitness. The trainers are professionals in their field, providing personalized guidance that yields maximum results in minimal time.“

“Margarita is a wonderful trainer. I've had a few trainers in the past and she is the best by far. She is an excellent communicator and an empathetic coach. She listens to any concerns or questions I have and provides clear, informative answers and directions. Her positive attitude and genuine care for her clients create a supportive and empowering atmosphere that makes the fitness journey not only effective but enjoyable. I've made so much progress training with her and have seen significant improvement in my strength, muscle definition, endurance, and flexibility. I'm excited to continue training with her.“

“We’ve had a wonderful experience with Chon-Ji Academy! Our 7-year-old son now 8 absolutely loves going to class — he’s always excited and full of energy when it’s time for training. The instructors are patient, kind, and encouraging, while still teaching discipline and respect. We’ve seen big improvements in his focus at, confidence, and listening skills — his teacher even mentioned it! While he still gets distracted at home sometimes (as kids do ?) The environment is very family-friendly and positive, and they truly care about each student. Highly recommended for any parent looking for a great martial arts program for kids!“

“Ive had the BEST prenatal and postpartum massages during my pregnancy!! The prenatal massages were crucial to helping me feel good during pregnancy and the postpartum Massage sped up my recovery, I’m sure of it!! Lisa is THE BEST. 10/10“

“Every session at SlowBurn leaves you with a feeling of accomplishment. Fred and his staff are conscientious and supportive. My last bone density test showed a stable result after 3 years.. not a small feat for a 75 year old. I am glad my daughter introduced me to this personal training. I highly recommend SlowBurn“

“I just finished my 200 YTR here, it completely exceeded my expectations. The syllabus is clear and students are provided with so much support/guidance to meet expectations. Three Sister Yoga is a wonderful yoga school!!“