Trainers near Englewood Cliffs

“I’ve been with Frank for ten years now. I wish I started 20 years ago. My whole family trains at Body Elite and it’s changed all our lives for the better !! Highly recommend it !V“

“During the height of COVID, I fell down the stairs and severely injured my ankle. I never went to the hospital because of the virus, so it never properly healed. Initially, when I found Ayman, I was looking for a physical therapist to help restore mobility to my ankle. What I experienced far exceeded my expectations. Not only did Ayman help heal my injury, but he also pushed my body to be stronger. I couldn’t be happier – mentally and physically, I feel great.

Ayman is an amazing trainer who considers each client’s individual condition, and the sessions are tailored to you. I’m lucky to have found him. I had never worked with a physical therapist or trainer before, but I know I won’t find anyone better.

10/10 – Ayman is amazing!“

“If you are seeking a personal trainer and live in the Hoboken/Weehawken/Union City area I highly recommend J Train. Over the last few years I've taken classes/worked out on and off in the area - Orange Theory, F45, Pilates, Yoga and even had a trainer come to my building most recently. If you have a child and busy work schedule, training scheduling is a big deal. It's the main reason I had to cut the cord on places like Orange Theory because the wide window to cancel just didn't work for me. J Trains process to schedule sessions a week out based on what you have going on works very well for me. They still have a cancel window but every week is a reset and he works with you and the rest of his clients based on availability. Now on to the more important part - the work out. While I did like the convenience of having a trainer come to my building, I see higher value in going to their studio. All of the equipment is ready to go so you jump right in the second you arrive. All training is 1 on 1. The trainers are professional, they course correct every step of the way, and explain what muscles you are working and why. Finally, I do like the fact that this is a small business that has been a part of the Hoboken community for a number of years. The owner lives in the area, and at times partners with other local businesses to either support local charities, or help promote those other businesses.“

“I’m currently on a healing journey for an old shoulder injury as an amateur Muay Thai fighter. In the short time working with Doctor Puzio, I've been able to regain my confidence in my movements and prevent future injuries. The professionalism and the ability to identify the issue and start fixing it right away has been remarkable.“

“I've been going to MFF since starting Snatched in 2014. The irreverent approach to making fitness fun plus the training on good form and technique kept me coming back for more. In fact, I feel like at this point I am confident every time I workout with instruction I received over the years. The part I didn't expect was the community and friendships I've built going to MFF. I love MFF and would recommend anyone to give it a try!“

“Maik’s Gym has been as transformative a fitness experience as I’ve ever had. My weekly sessions with my trainer Jay are anchoring my fitness journey and something I look forward to every week.The gym is run extremely professionally, boasting high end equipment that looks and feels like nothing you’ve ever seen or touched before. All trainers are pros and very personable - truly committed to helping you achieve your goals, they gently guide and push you at the right pace and with fantastic results. This is not a quick one-and-done transactional relationship that’s trying to sell you magic pills, but rather a level headed approach to fitness and nutrition that can better you for good.There is a sense that Maik’s crew has created a real community (or dare I say family) of like minded trainers with an amazing positive attitude. And a clientele that looks visibly content and motivated by this place which adds to the positive energy. I look forward to seeing where they take the gym and the brand in the future and to staying part of it for years to come.“

“My name is Susan and I just turned 61. I joined to strengthen my shoulders and core so that I can continue to play sports(volleyball, pickleball, and table tennis) and thanks to my training not only was I able to play volleyball, my team actually won the last tournament.“

“I’ve had such a good experience with Oscar and the whole team. They are really accommodating with the schedule and the studio is always so clean. I started training with them in my second trimester and they have been instrumental in my pregnancy experience. Highly recommend.“

“I've been training with Ngo and his team for 3 years, and I couldn't be happier with the results. Their dedication, expertise, and personalized approach have truly transformed my fitness journey.

From the outset, they took the time to understand my goals, limitations, and preferences. Ngo crafted a tailored workout plan that not only challenges me but also keeps me motivated and engaged. His deep knowledge of exercise science and nutrition has been invaluable in helping me make sustainable lifestyle changes.

What sets Ngo and his team apart are their unwavering support and encouragement. Their positive attitude and enthusiasm are contagious, making each session enjoyable and rewarding.

Thanks to their guidance, I've achieved significant progress in terms of strength, endurance, and confidence. I feel more energized, healthier, and empowered to tackle new challenges.

I wholeheartedly recommend Ngo and team to anyone looking to embark on a fitness journey or take their workouts to the next level.“

“Great gym. Timmy is an awesome trainer, pushed me and taught me a lot. I recommend this gym 10/10“

“I can't recommend Alex highly enough as a calisthenics coach! His expertise and passion for fitness are truly inspiring. Every session is perfectly tailored to my goals, and his positive energy makes each workout enjoyable and motivating. Alex's attention to detail ensures I perform exercises safely and effectively, and my progress has been incredible. He's always supportive, answers all my questions, and genuinely cares about my success. Training with Alex has transformed my fitness journey. If you're looking for an amazing coach who will push you to achieve your best, Alex is the one!“

“This F45 is a very special place. I encourage anyone who is slightly interested to try it out.I took advantage of Wahlberg Week, which is a twice-a-year promotion all F45 clubs do where you can try 7 classes for $7. Basically free. After completing 6 of those classes, I wish that I had found this place sooner.What sets those place apart from other workout studios are the coaches and community aspects. I picked up on it right away. The coaches are familiar with all members and know them by name. They quickly saw that I was a new face and learned my name. I was getting coached right away like I was part of the team!If you’re not familiar with how F45 works, definitely look that up. You can find that anywhere. The movements are functional and often challenging! But I want to give most of my review to raving about these high-quality coaches.The coaches at F45 North Paramus are TOP NOTCH! After one week I remember many names…Michelle, Nick, Dani, Marissa, Jenny, Drea, Felicia, Rakeesh….they all have such command of these movements. They’re all committed and dedicated to helping their members. Try a class and see for yourself! They fly around the room during workouts and help each person, adding a level of personal coaching to the classes that helps you improve your form!During each class I took, I had a “mini one-on-one” session with each coach where they took time to show me a movement I wasn’t doing correctly, watch me do it, and help me fix my form. It doesn’t get more personal in a class setting!And all of the coaches at this F45 have such positive, fun, uplifting personalities. They all bring their own flare to the demos and classes to bring that community aspect. Their infectious personalities permeate the room and get others motivated!! They play great music too, playing DJ mixes that cover tons of songs you know.Did I mention this club sends out a newsletter to its members?! How great is that! Once again, it provides a fun sense of belonging to a community all about getting in shape.I had such a fun time at F45 North Paramus AND improved on several movements! They have a special thing going here, and they’re ready to accept anyone who wants to come with a positive attitude and put in the work to better themselves!“

“Excellent class today.. especially coach PABLO, very attentive to the class, he even allocated time for a STRETCH of at least 10 MINUTES to avoid injuries, he puts the clients' needs above all else. EXCELLENT SERVICE.. 5 STARS is not enough for what they do... That's if they play reggaeton without fear“

“Inform Fitness: A Game-Changer for My Fitness JourneyI used to dread working out, but everything changed when I discovered Inform Fitness. Their unique approach to strength training has transformed my fitness routine. Here’s why:Inform Fitness follows a high-intensity, slow-motion strength training protocol created by Adam Zickerman. This method is efficient, safe, and incredibly effective. By lifting weights in slow motion, each repetition becomes a deliberate challenge, maximizing muscle transformation.Jack, my exceptional trainer at Inform Fitness, is nothing short of amazing. He understands anatomy, tailors sessions to my needs, and ensures my safety even when I’m recovering from injuries. His expertise has been a game-changer for me.The gym itself is super clean, and the entire team is friendly and supportive. Whether you’re a beginner or an experienced athlete, you’ll feel right at home.In summary, Inform Fitness and Jack have made working out enjoyable, efficient, and results-driven. I now train twice a week without fail, and I’ve never felt better. If you’re looking for a fitness and health transformation, give Inform Fitness a try! ??️‍♀️“

“Physical Equilibrium has made me more comfortable and confident in the gym. The gym itself is a great space and overall very friendly environment. If you're looking for a true new yorker training experience, Eve Josephson will give your buns a workout, while discussing your favorite pastry/dessert shops and photos of your pets.“

“Easily the best gym I've ever been to. I always used to struggle with the gym, but I haven't missed a week since I joined 3 years ago. They care a ton, they're well educated, they know what they're doing, and they know how to help with injuries. Finding this gym has honestly been life changing.“

“I have been renting a room at Arrive to provide physical therapy services, and I am very impressed with this facility. From the moment you step inside, you are greeted by the friendly and helpful front desk staff, who assist both physical therapists and patients with a smile.

The owner, Jared, is incredibly friendly and offers flexible booking hours. There are plenty of rooms available, and the positive atmosphere at Arrive is inspiring for both therapists and patients, making the recovery journey much more enjoyable.
The facility is always clean and well-equipped with fitness, lifting, and exercise equipment. If I could rate Arrive higher than five stars, I would. It’s truly an exceptional place for both therapists and their patients.“

“Great Pilates studio! All the instructors are very knowledgeable and friendly with a strong focus on form and strength.“

“I have worked with Izzy at Sports Lab NYC, and he is a true professional with extensive knowledge in all aspects of fitness, including strength, endurance, and hypertrophy. His deep understanding of movement, attention to detail, and genuine care make every session both educational and effective. Izzy doesn’t just guide you through a workout, he explains the “why” behind each movement, making sure I understand and can apply it on my own time.

What sets Izzy apart is his level of engagement and commitment to my progress. He’s fully locked in during each session with wise coaching and makes sure that each session I am getting better. Whether it's Olympic lifting, strength training, body recomposition, Izzy provides the expert guidance that has helped make these goals attainable for me. Training with him has made me stronger, more confident, and more in tune with my potential. I can’t recommend Izzy enough.“

“I enjoy working out at Kaeos Fitness. The trainers are professionals in their field, providing personalized guidance that yields maximum results in minimal time.“

“He is a responsible trainer, the routines are very functional and practical, he is also excellent at following up on exercise routines. So be ready to give and become the best version of yourself!!!“

“Cindy is an amazing personal trainer. She is an expert on the best workout for everyone, especially women. We have worked on getting stronger, achieving my first pull up and increasing my mobility for longevity. She is knowledgable, kind and always accessible, especially for questions between sessions. I'm a huge fan!“

“Hello to anyone who reads this and is looking for a place to learn martial arts. Stop looking because you found it. Nubreed martial arts is the best place iv ever been to train. I came back after a two years and it seems to have gotten even better if you can belive it. Everyone from the students,to the sifus are super nice and helpful. Everyone their is their to train get in shape and just have a great time. The sifus are amazing the are very knowledgeable about every art in nubreed and always looking to help their students. The teachers are awesome always alot of energy to give a great class. Word to the wise if you are looking for a place to just goof off and think you are going to learn how to just beat people up nubreed is probably not for you. They have rules that you need to follow from the uniform to how your treat the other students its about respect discipline and having a great time learning. So if you toook the time to read this then you should call up set up a trial class and i look forward to working with you cause once you come you will be begging for more.“

“My daughter has been training with Brandon for the past few months. It has been the best experience with a personal trainer. She would never have achieved the level of fitness she has at such a short time. Brandon ensures that her technique is always correct to avoid any injuries. He has a vast knowledge of his profession. I highly recommend him!“

“I just finished my 200 YTR here, it completely exceeded my expectations. The syllabus is clear and students are provided with so much support/guidance to meet expectations. Three Sister Yoga is a wonderful yoga school!!“

“There is not enough that I can say about my 10 Week journey with Lisa! Amazing, Impactful, Educational, Transformative are but I few! Her delightful manor, her intelligence, her knowledge and her intuition totally vastonish me.I can honestly say my life has improved tremendously and is better off having Lisa in it, guiding, teaching and enlightening me about me!Oh and I lost weight and am in the best shape of my life!!!!!!“

“I've been going here for a little over 2 years. Carlos is amazing to work with. He always varies up the exercises so you don't get bored. He holds you accountable and pushes you to your limit, while also keeping any injuries in mind. Highly recommend.“