Yoga near Portsmouth

“Joining Club Pilates has seriously been one of the best things I’ve done for myself. A year in, I feel stronger, more toned and mentally clearer too. All the instructors are incredible have their own style, so classes never feel boring. It’s become such a positive part of my routine, I can’t imagine not having it!“

“I’ve been going to Flote for over a year and really enjoy it. I usually only float, but I just had my first massage there and it was fantastic. Tiffany listened to all my requests, and that followed by a 60-minute float, was a perfect way to relax. The atmosphere is always serene and I leave feeling energized and happy every time I go. The massage area could be a little more soundproof, but they do their best to mask noise with music and air filters.“

“I was having continual back issues until my chiropractor recommended seeing Sarah at Active Soles. My gait was off and my new insoles keep me walking correctly and have helped keep my back much happier. I would highly recommend Active Soles. Pam Woods“

“So happy to be back working out with Engage Your Core. Pilates with Lisa is an amazing workout that hits places you didn’t realize existed!“

“I had a healing session with Trisha LaValley yesterday at Flote in Hampton. She was absolutely amazing!! I cannot say enough about how much she has helped me along my healing journey. Please go to see Trish if you are seeking peace, love and happiness. She truly has an amazing gift! ❤️❤️“