9AM - 6:30PM
167 S River Rd, Bedford“Melissa is a great instructor. I have learned so many new techniques. Every workout is different and I feel great each time I leave! Highly recommend.“
8AM - 6:30PM
25 S River Rd #106, Bedford“I was introduced to Sol by a work colleague. I was looking for something that felt like home. The instructors who lead our practices on any day in any of the different forms are some of the most amazing souls. You will never leave feeling less than over filled with gratitude.“
“I love amala wellness! I suffer from Anxiety and GAD and Sue has helped me SO much with managing my stress with her lovely Ayurvedic treatments.“
5:30AM - 12PM
124 S River Rd, Bedford“On Nov 10 I joined zoom meeting with Terri Foster and Kim Lovely it was such a positive for me. Back to clean eating and working out“
“Aqueous Brazilian Jiu Jitsu is the best Jiu Jitsu gym in Bedford New Hampshire and surrounding towns. Whether you are a hobbyist or choose to compete you will feel right at home at this gym. Very friendly and supportive environment. Solid rolls for people looking to improve their jujitsu. Greg is an awesome instructor and explains the techniques in a way that everyone can understand“
“I just rejoined hot worx after leaving to go someplace else and I am so glad I came back!! And shout out to Meg for being so helpful and great personality!!“