Yoga near Ipswich

“My first class with Amanda last night and she was amazing! The location is stunning and I'll definitely be back when my abs recover. ??“

“Wonderful class with Kelly this morning. Her heart is big, she made me feel right at home! Thank you!“

“Truly the most aligned buisness name.. There was such a transformation. And in ways I didn’t even expect but clearly served my highest good! I learned so much about myself and our work together really opened up so many new opportunities to heal. Jessica is an incredible facilitator and holds beautiful space for her clients.“

“I've been working with Peg for roughly five months and have enjoyed every session. Over the years I have worked with a number of personal trainers and by far Peg's the best.She is always prepared with my personalized workouts focusing on proper form, technique and breathing!!Peg is always engaging and encouraging which has given me a true sense of accountability. Beyond her training she offers sound insight on nutrition and overall wellness.Peg has helped me both mentally & physically regarding my health & fitness.More recently I've started a weekly session of Yoga with Peg which has been a great addition to my workouts.Not only has it asisted with my flexability but it's allowed me to be focused and mindful of the present moment, something I've always struggeled with.Peg's been great and I would highly recommend her to anyone!!“

“I have been being treated by Debra-Jean for many months. I started with cranial sacral and moved to massage/cupping. She still does a combination of all three. Debra-Jean is warm, compassionate and talented. I always leave feeling relaxed and calm. She has gotten to know what I need and has a great sense of my changing needs.Thank you!!“

“"Repose" is an apt name for this wonderful yoga studio as that is exactly how I feel after each class—a delicious blend of tranquility and balance/poise.What makes Repose truly special are all of the great instructors. While they each have their own unique and effective way of teaching (from very gentle to more intense classes), they all share a similar approach in making their classes accessible, enjoyable, and welcoming to all. In particular, I greatly appreciate how they all emphasize the importance of focusing on how one feels in each pose, not how one looks.I've been attending classes 2-3 times per week at Repose now for a little over a year and always leave feeling lighter, more at ease in my body, and with a smile on my face. I couldn't imagine a better community of caring teachers and enthusiastic students to practice with.“

“Love this place! Lots of options and wonderful classes. Kristin is world-class and one of my favorite instructors ever.“

“Love all the teachers and classes they offer! I’ve tried many yoga studios on the north shore and this is by far the best.“

“Grateful to have found this studio! Amazing teachers, friendly & welcoming atmosphere. I started doing the virtual classes 2 months ago and am hooked!“

“ABT is such a warm and welcoming studio with great classes. Ken is a wonderful teacher and is able to provide clear verbal cues to help yogis of all levels expand their practice.“

“Past the age of 70 and new to yoga but with Laurence's patience and encouragement I have seen real improvement in my well-being.“

“First experience taking hot yoga and enjoyed it! As a complete novice Peter took the time to greet us before class started and help get us set us and oriented. Guided and assisted us through the more challenging poses. While you can tell everyone else in the class were experienced, we felt right at home. The music playlist wasn't what you would expect during a yoga class and sometimes was distracting but at other points energizing.“

“Yoga Spirit is an awesome studio. Be present, still, silent, reflective and allow your body to feel energised by the words of the instructor ... the classes are invigorating and uplifting, makes me feel renewed and grateful.“

“I came by during the open house "walk through the villages". What a beautiful open clean space! I instantly felt like my stresses were melting through the floor. The staff are very informative and gentle. Crista, Dot, and Scott were there explaining the many benefits of yoga. Being a quiet person I find the small size of the class 10-12 people feels intimate and personalized to my needs. I feel like I can actually do this. I am definitely coming to try yoga. Thank you.“

“New to them this year. Great schedule and teachers. I enjoy the flexibility of a virtual membership“

“My wife invited me to Empower Yoga for their 20th Anniversary. I was nervous at first since I didn't know what to expect; did I mention it was hot yoga; yikes! Instructor Eileen did a wonderful job going through the different poses and kept a good pace for beginners like myself. Looking forward to my next class at Empower Yoga!“