6:45AM - 1PM
2454 Lafayette Rd Unit 11, Portsmouth7AM - 5PM
275 Locust St, Dover“Granite is an absolutely beautiful, well-maintained facility that is perfect for anyone regardless of their experience with working out. Staff and gym members alike are always incredibly kind and welcoming, and happy to help out in any way they can. I’ve been going just shy of a year and have never had to wait for a squat rack or any machines, as there are plenty available. My lifts at Granite are always the highlight of my day, and I cannot recommend this facility enough. An absolute must for anyone looking to join a new gym in the Dover area.“
12 - 2PM
30 International Drive, Portsmouth“So happy to be back working out with Engage Your Core. Pilates with Lisa is an amazing workout that hits places you didn’t realize existed!“
Pilates
Pilates
Pilates
“I joined CP on 12/31/23 and took my first class on 1/2/24. My new year’s resolution was to get in better shape. The first few weeks were humbling and challenging, but I had a feeling that I was on to something positive. I am now approaching my 250th class. I’m 68 years old and feel stronger now than I did 25 years ago. Your age, weight or current physical condition should not deter you from joining. Yes, it is expensive, but it is SO worth it.“