Yoga in Nashua

“Add 5 more Stars on the end and you have a 10 Star Yoga and Pilates Studio. Laura is a fantastic owner, and works real hard on her practice to show us how to better develop our own practice in her classes. The studio is clean, has showers, a variety of classes, and is in a great location(Right off Route 3) I enjoy driving from Massachusetts to New Hampshire to come back and visit the studio and the awesome community that is at Sweet Heat Yoga and Pilates!“

“About a year ago, I walked into Banyan Tree for the first time. Out of shape, anxious, and a former rugby player…I didn’t know if yoga would be the right fit for me. From the first moment I entered the studio, I was greeted with welcome, warm instructors and an absolutely genuine and incredible vibe. Inclusive of all body shapes, ages, and abilities, the community at Banyan Tree has allowed me to grow not only as a yogi, but get more fit and calm that anxious mind a little. They are quick to offer accommodations without sacrificing the integrity of the poses and offer encouragement and support. Even when you fall out of your pose, loudly…distracting everyone else in the room. I speak from experience!I can’t say enough about this studio, give it a try. Even if you don’t think you’re the yoga type, Banyan Tree makes it accessible and welcoming for everyone!“

“Great gym! Clean, awesome staff and all the equipment and classes you need to achieve your fitness goals while having fun!“