Yoga in Acton

“After an unfortunate fall on black ice herniating 3 cervical discs, it took 4 months of daily PT(which continues to this day) along with 5 cortisone shots to get the severe arm/neck pain under control. However, pressure on the upper neck area and pins & needles continued with most movements of the arm. It was then I sought the help of a chiropractor 3X a week for at least a couple of months. Unfortunately, this did not help my particular problem. I then tried acupuncture with Brynn, and after 9 weekly treatments, the pins & needles are down to a slight tingling sensation only when exercising. A huge difference from what it had been! I know I need to be cautious in not moving abruptly with this condition because once the discs are out, they are out...and I can feel something is not completely normal, however, it is more pressure than pain.“

“I started getting back into yoga about a year ago. The folks at Revolution are welcoming, supporting, and encouraging for any level. It's been a wonderful experience trying their various class types and workshops over the past several months, and I look forward to my class each week. The restorative classes with Wendy are my favorites, as well as the Yoga for Hips and Shoulders class with Valerie and the myofascial rolling classes with Jen. Highly recommend!“

“Anyone looking for a Certified Massage Therapist, please do yourself a favor and call Jenny. She will read your body like a book and then apply the correct amount of pressure and technique to loosen knotted muscles and relieve stress. I always leave feeling 100% better than when I arrive.JD“