Yoga in Hampton

“Sarah was knowledgeable, thorough and provided a great experience. She spent time with me to explain what she saw and why I would benefit from the new orthotics. I even got custom sandals! My feet always hurt in the summer when I wore sandals because I couldn’t wear my orthotics with them. Now I can wear sandals and not hurt.“

“While traveling through Hampton Beach I looked for a yoga studio and was happy to find beach yoga offered by Hampton Beach yoga and mindfullness. Sasha taught a flowy class, which was exactly what I needed. Thanks so much for a lovely way to start a Sunday!“

“This place is life changing!!!! I was skeptical at first so I started with the 3 Flote package deal just to check it out.....I have never looked back! I loved it so much I signed up for the membership which is only $59 a month that includes a sauna session and a Flote. You can even bring a friend (for free) or Flote as a couple. Sometimes life gets rough but this place makes it worth it and I will stay a member for as long as I'm in existence. This place is super clean, always smells great and the staff is so kind beyond belief. AND you get to take your shoes off at the door and walk around barefoot. What's not to love?“