“I like that the Morrisville, NC The Exercise Coach studio is small & that it is not crowded, so I don’t feel the need to wear a mask.I love that there’s a really smart scale there that I can access & its app can also access my Fitbit- I noticed %fat showed up in my Fitbit after using the scale, and my weight from that scale also showed up in my Fitbit app.I love that a coach is with us 100% of the time. Coaches are very professional, patient and helpful, reminding us of proper form & letting us know when we near the end of each exercise on a machine. I really like that for most visits I have the same coach!I love that there are recipes we can take home- and they all sound not only healthy, but tasty!I love that the machines actually show the current day’s results as well as results from prior visits and that coaches point out how we did in comparison with previous visits. I also think it’s wonderful that with an app we can view our results when we are not at the studio.And I love that the Morrisville The Exercise Coach advertised on Facebook, offering 2 promo sessions & the ad mentioned Renew Active, and that the Exercise Coach participated in Renew Active! I’d been looking for a gym to join with Renew Active so I was excited to try this one out.I was very impressed with my first promo visit, that it was all about me- what do I want from this studio- what were my goals; it was not a hard sell for the studio & its program. I did not feel pressured at all to sign up, which for me is a good thing!So in case you had any doubt, visiting The Exercise Coach in Morrisville, NC has been a very positive experience for me.“
“My absolute favorite gym I’ve ever been a member of. Kay and the whole staff are top notch. This is one of the few things I will miss after moving away from the area.“
“Ben is great! He's very thorough, attentive, and knowledgeable. I appreciate that he is collaborative and integrates my feedback throughout our sessions. He offers a lot of flexibility in his approach and goes at the pace that works for me. The environment at Empower is also very welcoming. The space is bright and open and with the focus on individuals working with trainers, I feel less self conscious and more able to focus on my practice.“
“I train with Johnnie and Kevin at Ignite and they're both fantastic. I started at ignite almost one year ago and I could not be more thrilled with my experience so far. The facility is always immaculate, the showers are always clean and tidy, and I have made major progress towards my fitness goals with my coaches, all while avoiding injuries and setbacks. 10/10 experience.“
“I was skeptical about joining a gym—I’m way over 40, don’t like gyms, am not athletic, and cringe at exercising in front of others. But I know strength training is important for older women. So I attended a trial class and was hooked. Now I’m loving learning new exercises, in classes, at a gym, several times a week. PCG is refreshingly holistic. Shane and Brendan have created an environment of support and camaraderie. The trainers give individual attention even in group settings, demonstrate good form and modifications, and encourage progress appropriate for each individual. PCG strength training classes are challenging, satisfying, and a good time—no matter your skill level. I greatly appreciate that PCG is improving my current, and future, quality of life.“
“I visited F45 West Cary today and loved it! Very friendly atmosphere. The coaches, Matt and Jesse, were personable & motivating. They were welcoming and made you feel like part of a team.“
“I’ve been to a handful of gyms in the area, but nothing compares to ExPo Life. Not only do they provide a variety of workout equipments and machines, but the customer support and training they provide is unmatched. I highly recommend signing up or at least taking a look at it if you’re looking for a 10/10 gym.“
“I have been a member of the Exercise Coach in Durham NC for some time now and I absolutely love it. James and his staff are some of the nicest caring people you will ever encounter, they treat you like family. The workouts are are challenging and effective, they can also be tailored to your needs. Take the 20 minutes that you spend in the Mickey D's drive thru and stop by the Exercise Coach and get a good workout instead! You will thank me later“
“The place to be! The coaches are Amazing! Workout sessions great for those working and with other commitments. Brought my mom and cousin to a weekend and weekday session. Both had a great time! Wonderful place to get back into working out consistently.“
“First massage today with Derrick & it was exceptional. Pleased with the various modalities used. It was obvious that he knows his craft well. My body is, & so will yours, grateful. Definitely not a one & done.“
“The first day of workout was intense, but the modifications made it bearable. GREAT workout..Cant wait for tomorrows work out.“
“This is such a gem in between all the training facilities in the area. Small size but fully equipped and clean. I was looking for getting into a better shape at a gym fully focused on me and my goals and this is exactly what was delivered. My trainer Marcus was always prepared, always with a plan and different routine, making sure I will get full workout and never be bored. Grate place, great people!“
“Jen does a phenomenal job at structuring workouts that are specific to you! I’ve thoroughly enjoyed working out again and I highly recommend her services!“
“Sandra is an amazing motivator and really gets to know her clients needs and goals and provides the assistance to help them get there! Plus she's a delight to be around, makes working out fun as she's so engaging and fun! You for sure will get the positive encouragement to keep going!“
“I absolutely love Pilates The Form. They are the best and I highly recommend Kali. She is attentive to each clients needs and will customize your workout to deliver the best results.“
“Great place for everyone at any point in their fitness journey. A good balance in the coaching and great community.“
“I've been training with Kent for going on three years. Honestly, I wasn't sure I'd make it three months, but with Kent's patient guidance I have gone from a complete couch potato to ...well, no one will mistake me for Jillian Michaels, but I look and feel so much better! I have actual muscles now and lots more stamina. Kent pushes me out of my comfort zone and keeps me motivated to continue working week after week. Whatever your current fitness level, I am confident that Kent can help you reach your goals. If you believe in yourself, he will definitely believe in you. He has a private fitness center, so if you don't like sweating in public, no worries!“
“I've thoroughly enjoy training at Empower. I was coming off an injury and decided to give Empower a try per the advice of my doctor to seek training/rehab of some type. Cody assessed my condition and developed a really solid path to recovery. Training/rehab is tough so don't think it's going to be a cake walk when you join - they are SERIOUS about fitness. Though I have to admit the fitness challenges were fun to compete in on a side note. Parking is generous, location is super convenient, the facilities are uber clean and modern. Get it in!!!“
“sam is amazing and knows about the body and how to help heal it on many levels. connect with her and she will.changebyour life“
“Need good workout explorer servers on5 tmobill no limited pay of Facebook and to BEGAIN your day have no skills in no skills in limited pay“
“I was in Durham for my brother’s wedding this weekend and found One Fitness through the MINDBODY app. Great classes and instructors, friendly staff, seemed like a great community and reasonable drop in class rates. Some members made me feel very welcome. I’m definitely coming back for a workout the next time I’m in Durham!“
“Very good experience. Knowledgeable and friendly staff. They have helped me through recovery from surgery a bit ahead of schedule. I definitely had to do my part, but they have guided me to a good outcome so far. Highly recommend.“