Trainers near Morrisville

“Very good experience. Knowledgeable and friendly staff. They have helped me through recovery from surgery a bit ahead of schedule. I definitely had to do my part, but they have guided me to a good outcome so far. Highly recommend.“

“The concept of 20 minute, 2X week workouts for improved health goals is surprising yet effective. A huge bonus is that there’s individualized coaching and no waiting for machines. In eight sessions I am already pleased with the improvement in my overall muscle strength and stamina. Typical “gym rats” may want more of an athletic club environment or longer sessions, and more workouts but more is not necessarily any more effective. I’m excited to continue my Exercise Coach regimen in the months to come and appreciate the friendly professionalism of the trainers and the size and location of the studio.“

“I joined Ignite Fitness Apex about 3 months ago, and it has been one of the best decisions I’ve made for my health. The gym is clean, well-maintained, and has a great atmosphere that keeps you motivated.

A huge shout-out to my trainer Chase — he is extremely knowledgeable, focused, and always to the point. Every session is structured with a purpose, and he makes sure I’m doing each movement correctly while pushing me just enough to improve without overdoing it.

The results speak for themselves. In just 3 months, my A1C dropped from 2 points which is a massive improvement and something I honestly didn’t think I could achieve this quickly. Chase not only focuses on workouts but also gives practical guidance that actually works in real life.

If you’re serious about improving your health, managing diabetes, or just getting stronger the right way, I highly recommend Ignite Fitness Apex and Chase. This is not a generic training experience—it’s personalized, effective, and results-driven.

- Sandy“

“I am very happy with the choice I made, the coaches are great and the classes are very hard ?and enjoyable?. It’s worth the challenge!! I highly recommend F45 old Raleigh ??“

“Ben is great! He's very thorough, attentive, and knowledgeable. I appreciate that he is collaborative and integrates my feedback throughout our sessions. He offers a lot of flexibility in his approach and goes at the pace that works for me. The environment at Empower is also very welcoming. The space is bright and open and with the focus on individuals working with trainers, I feel less self conscious and more able to focus on my practice.“

“So glad I found this gym! Had a work trip in NC and needed to find something better than a hotel gym. This gym was very clean and doesn’t have teenagers all over. Everyone was an adult who was there to work! If you’re a compound lifter that likes free weights this is the place for you. Thanks guys!“

“This is a great gym! I started going 3 months after a total hip replacement, and I also have issues with my knees from a long ago auto accident. they are so patient, accommodating and will work with you to find alternative movements that target the same area if needed. it's not intimidating at all! I even kept up with the Saturday AM boot camp! Check out this gym- you won't be disappointed! As we get older our joints get weak and achy, I've noticed my joints -even my painful knees- are so much better; my balance is better, and my core is getting stronger!“

“Core Results, is a hidden gem/gym in Cary.
The results I’ve seen from working with my personal trainer, Cal, have been amazing.
First he recognized a weak hip, from an accident I had earlier. Worked out a training schedule with focus on that area, and hip is now strong, with no pain.
Training is person specific, as well as nutrition advice. Gym is well equipped, clean with a very positive attitude.
Have seen many changes to my physique and strength.
Highly recommended!“

“My absolute favorite gym I’ve ever been a member of. Kay and the whole staff are top notch. This is one of the few things I will miss after moving away from the area.“

“Roxanne is an excellent instructor. I have scoliosis and she modifies instruction to accommodate my issues. My core is so much stronger and I have had less back pain in the 21/2 yrs I have been coming here. Highly recommend Roxanne and Dawn!“

“ABSOLUTELY amazing he was very passionate with every touch, you can tell Derrick knows what he’s doing!“

“I joined Burn Boot Camp a little over a month. It was a great decision. I try to go 3 to 4 times a week. I find the workouts challenging but doable. There is always a modification that works for me. The instructors are great. I find everyone very warm and welcoming.“

“I was in Durham for my brother’s wedding this weekend and found One Fitness through the MINDBODY app. Great classes and instructors, friendly staff, seemed like a great community and reasonable drop in class rates. Some members made me feel very welcome. I’m definitely coming back for a workout the next time I’m in Durham!“

“I've thoroughly enjoy training at Empower. I was coming off an injury and decided to give Empower a try per the advice of my doctor to seek training/rehab of some type. Cody assessed my condition and developed a really solid path to recovery. Training/rehab is tough so don't think it's going to be a cake walk when you join - they are SERIOUS about fitness. Though I have to admit the fitness challenges were fun to compete in on a side note. Parking is generous, location is super convenient, the facilities are uber clean and modern. Get it in!!!“

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“Sandra is an amazing motivator and really gets to know her clients needs and goals and provides the assistance to help them get there! Plus she's a delight to be around, makes working out fun as she's so engaging and fun! You for sure will get the positive encouragement to keep going!“

“TPA fills such an important gap between rec and travel ball. The coaches are incredibly dedicated and have a really great vision and do such a good job bringing that vision to life with these kids. I'm so thankful TPA is here or we'd have to seek out coaching sessions and leagues where I'm not sure the kids could develop as much of a connection as they do with the TPA team. Really well run, Coach Caden's training sessions are amazing and the entire team that runs the leagues are just phenomenal. Thank you TPA!“

“I was introduced to Dr Prue about 5 years ago and have been going to see him ever since. My 2 sons and I are very active with sports and training.
Dr Prue does an excellent job diagnosing, explaining, and treating our symptoms.
I highly recommend his services.“