Pilates in Greensboro

“I love this place!!! Wonderful instructors, excellent classes, woman-owned and local, not a franchise. If you are on the fence, I encourage you to make the jump and the investment in your own wellbeing, and you will be happy you did. The way a business is managed is reflected in every aspect of the way it runs day-to-day, and I can say with confidence it is deeply apparent how invested the owners are in creating a welcoming atmosphere for people at different physical fitness levels & abilities. They also clearly do a great job of taking good care of their instructors. I have had positive interactions with every single instructor I have taken a class with, and they each have provided helpful feedback and advice. Core X also participates in local charities and fundraisers on a regular basis, so they are a local business from top to bottom! I highly recommend them, they are the pilates studio you have been dreaming of!“

“Wonderful & peaceful place! The calm atmosphere was a wonderful place to feel at home and to learn. As a new convert to correct form and alignment for yoga( to protect from injuries and to have better posture), the prop closet and yoga wall is the best I've ever seen!“

“They work as a team, wherein each patient has 3 or 4 different therapists to interface with and that alone makes for interesting differences as to procedures and conversations. Love it“

“Love, love, love Body Balance! Pilates has become a lifestyle for me that I didn't know I needed in my life! The studio offers one-on-one sessions and also small group classes. After a year at Body Balance, I can honestly say it has been one of the best decisions I've made for myself and my body. Highly recommend Kathryn (Kat) Munoz as an instructor - she's absolutely fantastic!!“