Pilates in Durham

“Alexander Pilates is truly life changing. Every single instructor is incredible. The attention to form, quality of coaching, and knowledge of each instructor is second to none… I have never felt so engaged or supported in a workout class! I’m in my early 30s and have always been very athletic, but I’ve had tons of orthopedic and mobility issues over the years. My core strength, posture, and overall appearance have improved dramatically since I started taking classes ~5 months ago. I’ve also noticed that all of my other workouts are easier, and I’m much less injury prone. It is the best workout class I’ve ever done, and I’ve tried them all, in Durham and many major cities. It is so, so worth the money and I am so glad we have Heather and her wonderful team in Durham!“

“Graham is The Kid!!! Seriously knows his techniques and understand physiology what’s going on. Understands chronic pain and how to find room to increase flexibility. Love the style of Thai on the floor wearing clothes!! Great can’t say enough good things about this biz!!!“

“I cannot say enough good things about Stewart! Doctors had previously told me there was nothing they could do and even started questioning if "I really was in that much pain." A friend referred me to Wholistic Health Studio and I'm so glad they did. Stewart really listens and works to find a solution to your problem. He will always be honest if he can or can't help, he helps you get a better understanding of your issue, and he gives you things you can do to help improve your situation (i.e. exercises or stretching). He has significantly helped me and improved my quality of life. Sabrina works in the office and is very responsive to appointments and changes. She's always willing to help you with scheduling and billing questions. I high recommend Wholistic Health Studio!“

“I absolutely love Base Moves! It is an excellent experience every time I go. From the moment you walk in you feel so welcome, the vibe they have created with their space is so fun and cool! Sarah, Stella and Adeline are so wonderful, super knowledgeable and professional, you can really tell they care about the well being of their clients. Can't recommend enough!“

“Fabulous space to meet the needs of ALL bodies regardless of ability. Meredith W did an amazing job encouraging me through my course of PT, and I recommend her and this practice 1000 out of 10.“

“Amazing hot yoga studio! Coach Sarah is a great instructor!Thoroughly enjoyed my time here.“