Yoga in Cornelius

“I have had sciatica pain for the past week and needed a bit of therapy to help progress my healing along quicker. My normal Massage Therapist was unavailable so obligingly booked with Solely Massage & Yoga after reading the many 5 star reviews. I booked an ashiatsu massage based on the reviews and perceived value I could get out of it as a runner with sciatica pain. Fortunately, Janae agreed this type of massage was super useful for runners - she did not lie. The massage was possibly the best I've had and hit some spots that normally get overlooked (glutes / hams). Really looking forward to the next session as I will definitely be back. 10/10 recommend.“

“Gotta Yoga is the best! I moved back to FL about a year ago and I have yet to find a yoga studio here that is as welcoming, accommodating, friendly, compassionate and fun as this place. When I first started, I knew nothing about yoga (and was all by myself) but quickly fell in love. Ilse and Tony have both challenged me, made me smile and helped me mentally and physically become a better person. The movements and music is just half of the class, to me the most important things were the connections and importance I felt being in their classes. I truly miss it every day. If you live in the area and are considering a yoga studio, look no further, I would give anything to go back here!“

“I enjoy the services they offer and the friendly, family like atmosphere! I use the Sauna and Red Light Therapies; I feel they are boosting my health and well-being.“