Trainers near Frontenac

“NutriFormance is one of personal favorite gyms in St. Louis. It offers a huge selection of cardio and strength equipment so you can work out on your own terms or you can take one of the many group fitness & specialty classes that run 7 days a week. The group fitness classes drew me to this gym - I find them to be quite challenging! I appreciate the community vibe felt at NutriFormance. I see a lot of the same faces every time I go and many of the gym-goers have worked out at NutriFormance for decades. Amy Strahan's Strong classes are my favorite. Read more details about Nutriformance & other fun places to exercise in St Louis on my blog:“

“I live in Webster and this gym is super convenient to get to! Great gym community and experienced coaches that are very helpful with suggesting scaling options and customizing a workout to meet your needs. Plenty of people of all different levels. Apart from regular classes, many spend time getting together to work on cardio, build community, and have fun outside of the gym.“

“Awesome facility with great trainers! I’ve worked with John Harley for years and highly recommend.“

“Breakout is a very welcoming gym. I definitely felt like part of the family from the first visit. The owner, John takes the time to learn your personal fitness goals, strengths and weaknesses. You have a trainer for the group, but they will help you tweak any exercise needed for you to get the most out of your workout session.“

“If you are a gym rat but also want to make new friends, this is the place for you! The coaches are great in giving you form tips or handing you some heavier weights to use. The owners are exceptional and really make sure members' needs are being met and concerns are heard! Come join our f45 fam!“

“I came to Jen and Jamie Speiser at Precision after an almost year-long health battle, having seen both traditional and functional med practitioners prior to visiting them. Between the Precision Medicine and Nutrition offerings, they truly GAVE ME MY LIFE BACK. I have been provided exceptional care here and highly recommend Precision to anyone who wants to work with credible professionals who take a genuine interest in their clients. Thank you, Jen and Jamie, for all you do. My family and I are very grateful for you!“

“Great place with nice people. Been going for 4-5 years and never had a bad experience.“

“Been coming here for over two years and managed to lose 25 pounds in the process!! All of the trainers here are awesome including taylor and amanda. Worth the price coming here!“

“I have been doing Osteo strong for six months and that work out with the machines and my core exercises at the Y have really helped improved my back. Plus, the folks are very nice.“

“Mike’s approach for former athletes is outstanding. It feels like going to practice. I love showing up with a customized program waiting for me every day. It’s like getting personal training 3-4x per week at a fraction of the cost. Highly recommend Mike and Opex STL!“

“Jake and Marc do a great job. Been going since 2015. Whatever your goals, they can help you get there.“

“My son has been working with Nathan for just under two years and absolutely loves every aspect of his training. He has seen drastic improvements in his strength and agility and looks forward to working with Nathan for many years to come!“

“Tom has helped me a few times over the years. His expertise is unmatched. He helped me get through an injury in preparation for an elite military program and helped me fix my back years later after I hurt it lifting my kids around.“

“Maria was very helpful in identifying areas of concern and after treatment. Very enjoyable experience!“

“All the trainers are great and the “game” component of the training appeals to my competitive spirit. I’ve been surprised at how quickly I’ve been able to see results.“

“I joined St. Louis City Fitness a couple of months ago, and I’m so incredibly impressed. The environment is inclusive and welcoming, and the gym has everything you need (personal training, HIIT, Pilates, etc.). Most gyms that I’ve previously tried have attempted to push me into goals that didn’t resonate with me (targeting a specific body fat percentage, etc.), but from the moment of my initial assessment, Justin has listened to me and helped me push toward my goals of improving physical and mental health and longevity. It’s a highly motivating yet non-intimidating environment. I feel I have finally found my health and wellness family here. I highly recommend to anyone to check it out!“

“My physical therapist comes to my home, which is ideal. She challenges me and is always giving me new exercises. Since I have Parkinson’s I do not expect to be perfect but want to be able to function as well as possible. Appreciate her understanding and help.“

“Alex is a great trainer. He offers very flexible hours and the routines are always challenging and he mixes them so they don't become boring.“

“I've been a member of XM for a little over a year now, and I am happy to be part of this fitness community. The coaches continuously educate their selves to ensure they are giving us the best and safest coaching.“

“Updating my review:Been with them for a few years now, always personable and we always get great workouts, and the staff is knowledgeable of things beyond just lifting. They have helped me work through, and around injuries. I just wish they had a stages spin bike (@Chico :))“

“I have went here for a little and Sensei Arvin is very compassionate but firm at the same time. I also have grown very fond of Sensei John And Sensei Kane. Team Z is a big“

“Great experience with GymGuyz!! I highly recommend their team to support your fitness goals.“

“Anyone who attends regular Pilates lessons at this facility will truly be investing for their future. As a sufferer of osteoporosis and arthritis, the benefits have been quite outstanding for me. I have increased my bone density from osteoporosis to osteopenia in my back and to within the normal range in my hips. My arthritic knees have stopped hurting due to the leg muscles I have built up. This is definitely due to my Pilates lessons as I take no medications for these conditions. As an added benefit, my rib cage is more defined, the muscles I have built are long and lean and I am so much more flexible. I started with private lessons intending to move on to group lessons but the benefits I have had from individual attention and tuition have made me want to stick with one on one lessons. This is a warm and friendly studio where every client is made to feel valued and appreciated. I cannot recommend highly enough!“

“I have been going to Bodywise 1-on 1 over the years. I highly recommend. Skip is the owner and one of the trainers. He offers a highly personalized plan fitted towards your goals and body type. He provides a comprehensive outline to achieve your goals. He is extremely knowledgeable in the area of fitness. He understands how hard it is to loose weight and provides great advise and motivation. There are various personal training packages to choose from. I also participate in spinn classes to get my cardio in. I love the flexibility of the personal training sessions because my work hours change. Personal training sessions are available Monday through Saturday as early as 5am. They offer spinn classes on Monday and Wednesday at 6:30pm. The classes are no joke, you will definitely achieve a great cardio workout with laughs and more within that hour.“

“Marlo and Andrew are amazing on a personal and professional level. As a formerly Saint Louis based personal trainer, there are 3 trainers in the entire city I'd actively recommend to friends, family, and former clients. Two of those three people are in this gym. Incredibly high attention to detail and really puts the "personal" in personal training!“

“Heidi presents a gentle grace when teaching her yoga classes. She takes great care in providing individualized care to each student. I can't wait to try Gyrotonics! Thank you, Heidi!“