Yoga in Saint Paul

“Had the best massage today with Gemar. Big difference to receive a massage from a professional, he listened and worked out the painMany thanks“

“So far, I'm obesessed with the sauna services! The employees I've met so far have been very welcoming and kind. The smell in the air is wonderful and my old sore overweight body feels like it's being cared for in the most wonderful way. I feel that I am in good hands with this thoughtfully crafted space! This would be a fantastic place to stop in and buy a gift for a friend as well. I feel I can trust their products.The only thing that slightly irritated me is the "psychic" in the corner ignored my verbal greeting both on my way IN and on my way OUT of the store, I just laughed to myself and thought, my pockets are LOADED she must not be able to SENSE it and she'll speak to me when she feels like making some money. Infact; there seem to be a collection of older folks that shoot me death stares every single time I walk in, maybe relatives of the owners, irregardless thats not how we treat new customers, especially big spenders! Haha overall still a 5 star rating and thats my only complaint. I'm grateful to be here just gotta wear my hater shades. :) :)“

“I love onx + Amelia! I started going 3 months ago & am hooked. They have a great variety of classes available which is what makes them unique- all sorts of yoga classes, yoga sculpt, strength training, and circuit style. The coaches are all phenomenal as well- im consistently amazed each time I have a new instructor. Committing to working out has never been easy for me- I didn’t grow up playing sports so never really felt like I fit in the “fitness” realm, plus didn’t have much experience with the discipline of fitness. The environment here, variety of workouts, and the coaches have truly motivated me, built my confidance and keep me wanting more! Thank you onx + Amelia!“

“------ Try it for yourself | This is an incredibly unique yoga studio | She's got magical crystal sound bowls ---------“

“Just got done attending a class on zoom with William Prottengeier. You really should investigate this center and William's classes. Very clear and concise instructional style. Includes philosophical commentary and mind body breath, conceptualizations to help the student go within. Inspiring and humorous. I love his classes and the center.“

“I tried a yoga class that was not right for me because of fibromyalgia and sciatica. The teacher was great. She tried to adapt the poses and when that didn't work she said she wasn't going to charge me so I could use the credit for a more gentle class.“

“Shaila is an experienced and knowledgeable yoga instructor in many types of yoga practices which she brings from in her classes which gives the name YOGAHOTDISH. I have been going to Shaila's classes for over 12 years and she truly is the best! She is knowledgable, experienced and adapts her yoga classes to individual needs/concerns/goals of her students......definitely not the fad/mass type of yoga class. Arden Hills is a wonderful space for yoga.....when weather permits there is a private outdoor patio looking over a beautiful wildlife area and a very spacious indoor area directly next to the patio. Lynette P.“

“Love these workouts! I've been coming here for about seven months and love just showing up and having the workout be different each time. I come specifically to work my lower body and I just wish there was another lower body class on Tuesday, or that the barbell class focus that day was consistently lower body. Also, more glute exercises!“

“I love my dungeon gym. The lifting vibes are chill. Have not run into any asshats, everyone I have chatted with is nice.

No pool, but things are clean and you rarely have to wait for equipment.“

“I love here because it is close by it has all the things I need to workout with. I love the wooden lockers. And the ladies locker room is always kept clean.“