Yoga near Mound

“My first yoga class was an amazing experience. Did a rooftop 6:30 class to celebrate a friend’s birthday and the setting, facility and community were beyond anything I could have anticipated. I’m excited to come back to check out the salt cave and their other classes. Great hidden gem right in Mound.“

“I love everything about this place! Dr. Kristi and Coach Merrick's nutrigenomics testing has empowered me to understand my genes and customize my diet and lifestyle according to my unique genetic blueprint. No more trying fad diets and random workout plans - now I know exactly what I need for life. Well worth the investment!“

“Lovely little studio nestled in the back of this building. It's a wonderful, safe space. Val has a beautiful cadence to her sessions with plenty of alternative pose options. You can come as you are. There are mats and props for your practice if you do not have your own.“