“The Exercise coach has been the main ingredient for me gaining and maintaining strength into my 50's. The equipment is not like any other I have experienced and you experience quality reps every time. I do not have to worry about injuring myself while I am working out at the Exercise coach because of the technology. Trusting the outcome from each machine yields the best outcome possible from my workout while my flexibility/mobility is as good as it has ever been.The coaches set us up for success and I truly get out what I put into my workout. I have recommended The Exercise Coach to many friends and know the benefits of high intensity strength training can help me be the best version of me each day.“
“Really inviting space with great people! A get in, do your hard work and go on with your day structure A work hard play hard vibe and I love it!“
“Love this gym and the staff. It's got everything you need, and it's peaceful“
“I would give this specific location 3.5 stars. After going to west end St Louis park for a year I wanted to check this out. I would never pay more to come here..it's smaller, cramped, less equipment. Plymouth is even better. Especially if you are looking for bench/squat racks there's only several of them here.<br><br>Not a review of lifetime as a whole just this specific location which is not at all worth a higher payment“
“Mvmt Lab has really changed how I workout. I love the environment and the workouts. Everyone is so nice and welcoming from Becci, the owner, to the trainers. Most of my workouts were with Eric coaching. Love his energy always pushing me to do more & making me realize I’m stronger than I think. Both Will & Eric took my weights away from me to give me heavier ones because “I was stronger than that!” They were correct, cannot argue with that. It was always something new everyday I stepped in there. If you don’t have a lot of time, it’s the perfect way to get an amazing workout in under an hour. A killer workout I must say. Everyone is in there with the same objective and focused on what they are doing. I thought I knew what working out was until I stepped into Mvmt Lab! I really recommend everyone to try them out. They are simply amazing! ??“