Yoga near Inver Grove Heights

“Amazing. Life changing. Inspirational. I feel like a better person for knowing Dr. Hetland.“

“Had the best massage today with Gemar. Big difference to receive a massage from a professional, he listened and worked out the painMany thanks“

“Julie from Your Time Yoga is the best! She has taught me so much and made me feel comfortable every step of the way. I have done both private individual sessions and group in-studio and online classes. She teaches to all levels and gives options to adjust poses based on your needs for the day. Her explanations are easy to understand and follow. The biggest gift she has given me is the ability to breath deeply and slow down. My strength and balance has also improved. I am hoping to age well and Julie at Your Time Yoga helps with that!“

“I love onx + Amelia! I started going 3 months ago & am hooked. They have a great variety of classes available which is what makes them unique- all sorts of yoga classes, yoga sculpt, strength training, and circuit style. The coaches are all phenomenal as well- im consistently amazed each time I have a new instructor. Committing to working out has never been easy for me- I didn’t grow up playing sports so never really felt like I fit in the “fitness” realm, plus didn’t have much experience with the discipline of fitness. The environment here, variety of workouts, and the coaches have truly motivated me, built my confidance and keep me wanting more! Thank you onx + Amelia!“

“Just got done attending a class on zoom with William Prottengeier. You really should investigate this center and William's classes. Very clear and concise instructional style. Includes philosophical commentary and mind body breath, conceptualizations to help the student go within. Inspiring and humorous. I love his classes and the center.“

“------ Try it for yourself | This is an incredibly unique yoga studio | She's got magical crystal sound bowls ---------“

“I tried a yoga class that was not right for me because of fibromyalgia and sciatica. The teacher was great. She tried to adapt the poses and when that didn't work she said she wasn't going to charge me so I could use the credit for a more gentle class.“

“Wonderful massage!! I also enjoyed the sauna. Thank you Tammy for having a great business in Cottage Grove!“

“I found Energy through an extensive Google search so it only seems fair I now write a review. I felt stuck taking the same classes with the same instructors at a different gym. Once I found Energy I signed up for a week with them - to try as many different classes as I could. I immediately knew I was in the right place. Not only do they offer barre classes with an actual ballet bar - but also a mix of yoga, pilates, restorative classes, circuit, reformer and did I mention Barre? This is a studio that you can come to and feel included. From the moment I walked in, I was welcomed by staff along with all of the other womxn taking the class. It felt amazing. A total judgement free zone. The reformer classes are very approachable but will still leave you sore and wanting more.I am so thankful I found Energy. If you are even considering checking it out don't wait!“

“Annnd I found out about Cbd gummies (THAT IS NOT CANDY TO EAT!), sorry to yell, but I have to warn you before try one piece of gummies. It has black small bags with "Blncd Sleep" on it that you can try for first time to see if you like it. I had tried one last night and helped me to go to sleep easily then woke up in the morning easily.“

“I love OPH! The team of trainers listen and design a plan that works for you. I was an a car accident years ago. My trainer has helped me adjust to my body's need which has reduced the pain I deal with on a daily basis. I couldn't be more pleased. This company has been such a blessing.“

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“I wanted a powerful yoga class that my regular gym didn't provide. CorePower Yoga is where it's at! The classes are frequent and at all times of the day. This is perfect for me! The place is so welcoming and friendly. I left feeling so great!“

“Great instructors. A great low intensity work out option and health level flexibility. ?“

“I have enjoyed all of the classes I have taken so far. I feel stronger and less fatigued.“

“I started two weeks ago and classes are always available with my unlimited membership. The front desk staff is friendly and the instructors ensure my positions are correct. The facility is clean, classes start on time, and I'm very happy with my progress. I highly recommend this location.“

“I love here because it is close by it has all the things I need to workout with. I love the wooden lockers. And the ladies locker room is always kept clean.“

“Great gym for all levels. They have a well equipped gym from machines, to free weights, to functional movement equipment. If you’re a beginner, you’ll love it here because they have basic equipment to advanced to allow you to start and get better. If you’re intermediate to advanced, you’ll love the equipment selection. Looking for cardio, they have so many pieces that you’ll never struggle finding something to use. The staff was very welcoming and inviting. They really make an effort to make you feel comfortable when you walk through the doors. Come check it out for yourself.“

“Love lifetime!I appreciate how they keep the locker rooms clean. Love the sauna, steam and hot tub! And the pool is wonderful! I am sensitive to chlorine but lifetimes pool doesn’t seem to bother me.“