Trainers near Ferndale

“I've had a great experience at Fit Park - I love that I can get a workout in during lunch. Mark changes things up too, so I never get bored! I'll always hate Burpees and Mountain Climbers, but that's another story :)“

“I've been working with Taytum at MECA for 2 months and it's been an awesome experience! Her positive attitude is contagious and she approaches everything with enthusiasm which has pushed me to hit personal bests.I’ve gotten so much stronger in a short period of time and she’s helped me rehab a shoulder I never thought would be pain free. If you're looking for a trainer who's super supportive and dedicated to helping you reach your fitness goals, Taytum is the best choice. Highly recommend!“

“Working with Moses Method Fitness team has been a phenomenal experience. Their dedication to personalized fitness programs, enhanced by advanced testing such as DEXA scans, RMR and VO2 max tests, goes beyond the ordinary. They provide clients with a comprehensive pathway to improved health and wellness based on actual data, ensuring effective results. Highly recommend their services for anyone seeking a professional and data-driven approach to fitness and performance.“

“I really like how the exercise coach was a tentative to what I needed to have progress on physically, so it's surely was worth the time to go and become part as soon as I can on the regular.“

“Love this box. The coaches are educated and attentive to needs of members. Class sizes are small and you won’t go a class without a coach addressing you directly and making sure you’re noticed. Love the altruism of the gym as well as they are partnered with multiple non-profits that are a positive impact on the surrounding community. Wouldn’t have met some of my best friends if it weren’t for Core City CrossFit.“

“This place is Unique, Special !!!They can and Will help you reach your Goals!!The whole staff is GREAT!! Literally everyone is Knowledgable, positive and has a Great personality.Try them out Now. You wont be disappointed“

“I reached out to Dr. Bill and became a life coach client during some tough transitions in my life. Dr. Bill's holistic approach showed me how my past was affecting my current thoughts and perceptions. He gave me so much to think about and challenged my thinking. While I remain a work in progress I'm a better person for the time I spent with him.“

“Today was my first time getting a massage and I have no complaints 10/10 if you guys haven’t tried Trap Yoga yet it’s for sure a must it was the best massage I have ever gotten .“

“Peak Physique is THE best training around. My entire family uses their knowledgeable trainers. Nick and Lissa make everyone feel welcome and they have a wealth of knowledge in all things fitness. They have helped fix tons of old sports injuries I have and foster a fun but focused workout experience. Peak Physique is simply the best!“

“If you are a weight lifter looking to mix things up, I’d check out the classes here.My wife has been going to classes and personal training here for years. I recently started going with her to some classes and loved it.I’m a very “old school” lifter. I workout with heavy weights training 2-3 muscle a session and one of my favorite movies is pumping iron. I also enjoy running but never tried a circuit class.The circuit is really fun. I’d recommend not being afraid to modify things or not do every exercise. You can still get a solid lifting routine in if you tweak things, but the real benefits is it’s like smashing lifting and cardio together, so you get a great calorie burn compared to normal lifting. They also don’t yell or push you in odd ways which I appreciated (Thanks Valerie!). I expected the trainer to yell to go faster, harder, etc but no they just encourage you.If you are more an old school lifter like me. I’d recommend supplementing your schedule with 1-2 circuit classes a week. I burn about 600-700 calories per class and get a very good workout. Just give yourself 3ish classes to adjust, I’ve been lifting over 20 years and I was shocked at the amount of variety/moves I’ve never done.They have a 3 class for $15 special for new members. I’d encourage the owner to keep that special, since I think you need a few classes to get the hang of things.Also the place is super duper clean! Really like Retrofit and I think its great supplement for those into weight lifting.“

“Hands down one of the BEST studios in the city. I wish they had more classes, more instructors, && more available classes. All the instructors are sprightly delightful, && welcoming. Non judgmental atmosphere . Love it “

“Hello Fellow Fitness Enthusiasts!If you are serious about getting into the "your" best shape, you can't go wrong with Lazet and The Life Center Private Fitness Facility. I lost 20 pounds in approximately 6 months. I am able to keep those extra pounds off by working out with Lazet and her team 3 days a week and making healthy meal choices. You can have the same results. You are not too old to get in shape. The best way to combat the signs of aging is to get fit and make healthy food choices. I am proud to admit that I am 62 years old. I am asked regularly if I am in my 30's (which of course I answer YES!).Thanks, Lazet!“

“I highly recommend the Center for Iyengar Yoga for all who have an interest in connecting body, mind and breath to serve your well-being. Under the instruction of the Center Director, Christopher Briney, everyone can learn to make these vital connections within. No matter your age, perceived physical limitations, Chris will work with you and meet you where you are on your yoga journey. Whether you are a beginner, new to the Iyengar method or advanced and looking to deepen your practice, this is the studio for you. The sessions are like semesters which are great for development of your practice. Drop-in classes are also available for those wanting to give it a try. There is much value in having a teacher who is also a continuing student. The Center Director continues to take classes from Prashant Iyengar and the value is passed on to those fortunate enough to study at The Center for Iyengar Yoga Royal Oak. Classes are also available online. In person classes offer the additional benefit of all necessary equipment being provided including mats. The studio is beautiful and clean. The teaching includes philosophy of yoga and personalized attention to detail as the Director takes the time to get to know you and any physical limitations that may require alternative pose options. Classes at The Center for Iyengar Yoga Royal Oak have a positive health impact that goes beyond the physical.“

“I spent a year training at FAST, it was one of the best investments I made in myself and my recovery after having ACL reconstruction. I needed more focused and frequent strength training to continue rebuilding quad strength. I left here stronger, both physically and mentally, and with confidence to get back on skis. The entire staff is awesome - they’re knowledgeable, motivating and so much fun to work with!! Regardless of where you are in your fitness/sports journey, there’s no question that training here will improve your performance!!“

“The best. Community, programmed workouts, amazing atmosphere, friendly faces. You will love it here!“

“Graham and Eric do a great job creating custom fitness programs for all ages and goals!“

“Great gym experience. Will is a great trainer that will push you in traditional and non traditional ways.“

“Chrissy is awesome! She’s very sweet and very attentive while you are working out. She is excellent at motivating you while still holding you accountable.“

“LBS is the best! Work outs are FUN and always changing. I love every single instructor. They play the best music and the studio lighting is great. They have also been amazing helping to make adjustments for working out during pregnancy. I trust them completely and will be anxiously awaiting getting back post! Can't recommend Kelly and her team enough!“

“Dr. Kwon is compassionate and an excellent psychologist. I would highly recommend her to anyone!“

“I have been coming to Relentless Pursuit for about half a year now. I love this gym. Everyone here is super welcoming and they mean extremely well. You will not. and I mean will not find a better gym then this one!“

“Eshaan has changed my life in many ways. I feel like I’m in the best shape of my life. Spiritually, mentally and physically I’m tuned into my Higher Self. I no longer have pre-diabetes due to strength training and his overall knowledge in fitness & food! I highly recommend, Health is Wealth!<br>Detroit Strong ??“

“After having a really tough year in 2023, I decided I needed a safe place to work out. The team here is amazing. With only 1 time a week I was able to lose body fat, and increase muscle mass and bone density. They have helped me regain confidence I lost and feel better overall! Thank you“