Yoga in Birmingham

“Love the mommy and baby classes. Instructors are engaging and fun. On top of yoga, they incorporate music, songs and free play for the kids. Great thing to do to get out of the house with your little one, especially during the colder months!“

“Amazing classes for everyone from beginner to advanced. Instruction is top notch and offer modifications that help me get deeper into the practice through breath and movement. I love the traditional yoga feel of ashtanga and also enjoy the modern upbeat of vinyasa. Five Stars! xx“

“Exceptional Yoga Studio with Amazing Instructors!

I first experienced yoga in the 1960s and 1970s in NYC when it was viewed as a unique and transformative experience. In those days, I recall it being more spiritually oriented. For many, including me, practicing yoga back then was to embrace the hippie movement, the pursuit of peace, love, and expanded consciousness. I recall doing yoga in parks, communes, and spiritual retreats.

Fast speed ahead 50 years. From the moment I stepped into Community Yoga Studio (CYS], I knew I had found something special. The space is serene, welcoming, and perfectly designed for deepening both physical practice and mindfulness.

A huge highlight of my experience has been Sam—a phenomenal instructor. Sam’s guidance is both encouraging and insightful, making every class feel accessible yet challenging in all the right ways. Her ability to create a positive, uplifting atmosphere make each session truly exceptional. Whether you’re new to yoga or have been practicing for years, Sam has a way of making everyone feel seen, supported, and inspired.

Beyond the incredible instruction, the studio itself is spotless, well-equipped, and offers a great variety of classes to fit every mood and level. The sense of community here is wonderful, and I always leave feeling refreshed, recharged, and grateful.

If you’re looking for a yoga studio where you’ll feel truly welcomed and supported, CYS—and especially Sam—is the perfect choice. Highly recommend!“