“I have been a massage therapist for.13 years. I also have an old shoulder injury that impacts my day to day, and how much massage work I can do. In just one session Aly released knots I didn't know I had, balanced my body and gave me instructions on how to strengthen what was weak. I had improved range of motion as soon as she was done! If you have the opportunity to see her....take it.“
“As a level 1/2, I am always impressed by any instructor that can make it challenging and helpful to all at multi-levels, but what is really a beginner class. Sabrina does just this. Her playing of bowls at the beginning and end creates a wonderful mood and her instruction helps everyone there. The flow is fantastic!“
“Jesse is one of the most energetic and passionate people I know and his personal training is 2nd to none! I have learned so much from him as he continues to help me transform! JWRF is unmatched in quality and is truly life-changing!“
“Karen is amazing! She sat down with me and my daughter and developed a plan for her based on what she wanted to achieve. Her schedule was flexible and she also took the time to explain what was worked on during her session and what she noticed and areas to keep focusing on. My daughter had great results is looking forward to continue to train with Karen.“
“I had a great workout this weekend at boot camp with Brian. Whether you are just starting or hardcore into fitness you will get a great all around workout. He is focused on the right pace for everyone while ensuring proper form/safety all while creating an inviting atmosphere.“
“Instructors are great and they monitor kids so well , make kids practice and achieve their best. Encourage kids to participate in competitions which is very rewarding and helpful for future.“