Trainers near Germantown

“I highly recommend training at Krav Oz.

This is my third year here. I've been to other gyms before and have attended drop-in classes at other gyms (during holidays or travels) after joining KO and talked to several members who (themselves or their kids) have been training at KO for over 5 years. So I can give some perspective on what makes KO stand out.

KO has a clean facility, well-organized teaching curriculum, skilled and certified instructors, different types of self defense and fitness classes. They regularly bring in well-renowned instructors to teach Muy Thai, BJJ, and Knife Control Concept seminars.

While Combat sports are intrinsically risky, at KO they emphasize training safely (teaching us how to protect ourselves and our partners).

Most importantly, I liked the community. The staff pleasantly greets you when you enter KO. If you are new to KO, they'll introduce you to other members. KO also organizes UFC watch parties, holiday parties and socials around the area, which helps build connections outside of training.

Members too are welcoming. I've made some good friends here. We train together, motivate each other during difficult exercises or days when you don't feel like working out. Folks here genuinely care about your progress.

Having a fun, supportive and safe environment at KO has helped me stay consistent in my training, learn self defense and improve my fitness.

Stop by for a tour of the facility, take a drop-in class, talk to members and decide for yourself if it's the right fit for you. If it isn’t the right fit, I think the staff might even suggest you a gym that better suits your (training/schedule) needs.“

“Isaac Cox and the entire Germantown team were amazing to work with - friendly and professional. Isaac was particularly knowledgeable and supportive, turning my specific problem areas into specific and targeted solutions. Overall, an outstanding experience.“

“I've enjoyed my workout sessions at Elite Technique in Rockville. Amadu pushes you to your max. Surprisingly, I've been there for a year.“

“I have been going to Swift Fitness for about 4 months and I found each session to be informative, engaging, enjoyable and non-judgmental. Chris continues to push me to be better and stronger than I ever thought I could be on my own. I would highly recommend him to anyone looking for a personal trainer.“

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“Love Opex! The training plan is customized to my abilities, monitored and adjusted so I can improve my strength and get back to a level of fitness to enjoy life and not sit on the sidelines. The best part is the positive energy and camaraderie“

“Neal is a fantastic trainer and is a lot of fun to work with. He'll make you work hard but keep you laughing. He provides excellent feedback on correcting my form and suggestions for home exercises.“

“Bally's fitness is now LA FITNESS! this review is for LA FITNESS of Gaithersburg (inside the kentlands) but since they don't have a site up yet, i'll comment here. Bally's itself is fine is really is a 3 star rating for me. This establishment is a work out, quick...“

“Laurie is amazing! She takes the time to understand your needs and builds a program that makes sense. She is patient and helpful! If you follow her lead you will succeed! 5 STARS !!“

“Before discovering Renee's class, I was unable to fully straighten or bend my left knee. Even something as mundane as bending my knee enough to get my leg into a pair of pants was painful. I had been going to physical therapy, which tends to focus more on strengthening rather than reducing inflammation & balancing the muscle groups. As an active person, this knee pain was limiting & frustrating.Initially I was a little skeptical about the way the class was laid out, but I also figured what did I have to lose? Like so many other women, I had run the gamut of things to try to relieve the pain. I also liked the idea that I had an opportunity to learn something new, add new tools to my toolbox & take my care into my own hands. I suspended my visits to my physical therapist while I took Renee's class.After the first week I started noticing a difference in the way my knee felt, in a good way. As the weeks progressed, Renee continued to add more modalities regarding inflammation reduction, stretching, strength & mobility, using a holistic approach to address all parts of the body, not just the knee.After completing the 8-week course, I can now bend & straighten my knee. I went back to my physical therapist for an evaluation & to get some measurements. My range of motion & strength increased quite a bit. Heartened, I continued with Renee's exercise classes for a few more months. I walk, swim, hike, garden & even did a tree-climbing adventure for my birthday this summer. I am back to my active life & am able to address any problems with what I learned in Renee's class. It takes work & commitment, and it yielded positive results.“

“Haven’t had a workout that intense in a long time if you need to get into shape this is the way to go“

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“I've been working with Ken for about a month now and am already seeing results with my flexibility and overall conditioning. I have issues with one of my knees and Ken has been really great at finding exercises that work for me. I feel like he really puts in an effort to tailor my program to fit my individual needs and challenge me rather than a one size fit all approach. I find the workouts are fun and just fly by. If you want great results and a fun workout, go with Ken! -- Matthew R.“

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“I am an avid cyclist who developed an avulsion fracture and a muscle sprain. Dr. John was knowledgeable, professional and courteous in the evaluation and treatment plan. It is a great facility for Physical Therapy and fitness activities. Highly recommended“

“This gym is my favorite of the LA Fitnesses. The amenities are great and clean, the equipment is awesome, and the staff are very helpful. Julian the manager is great. This LA Fitness isn’t the closest for me, but it’s worth the drive“

“Almost two years ago I became a member of a Life Time facility located on Seven Locks in Potomac, Maryland. With the guidance and help of the incredible personal trainers, I was accomplishing my health and fitness resolutions.

Several weeks ago, I stepped into a renovated Life Time Potomac facility. I was impressed by the beautiful and tasteful changes in the appearance of rooms on the main floor. This is a demonstration of the staff's dedication to the user experience.

The improved and new equipment, programs, and other offerings will attract more guests and keep current members interested in coming back. Some of the empty areas were transformed into places of multiple activities. A welcoming atmosphere with friendly and experienced staff creates a great place for physical activities and relaxation. Newly installed places for hydromassage provide additional benefits and comfort for the users.“

“Love the gym. Been coming here for 3 years now and love the people here. Also Tessa is very hardworking, the manager keeps everything in order.“

“Not the best motivating workout environment given the demographic but otherwise good selection of equipment, classes, and amenities“