Trainers near Woburn

“Impact Sports Lab is amazing. Our daughter has made tremendous gains in her strength and endurance in just a few months. For example, she was using a 30lb ketteball when doing squats initially; now she is up to 60 lb squats. Also, Ian and his team are incredibly responsive. I've emailed Ian on the same day of an appointment to switch to an earlier time and have always been accomdated. I can't say enough about the incredible customer service. Thanks Impact Sports Lab Team!“

“Great gym with very friendly and supportive staff and great equipment. Everything is clean and works very well, and overall I have a fantastic experience every time I come to this gym!“

“I’ve had the honor to be able to work directly with Madeline for a while. Last year, before I got into my in-season sports, she was able to set up and take us through a workout even before even getting her personal training certification. Recently, I’ve had the ability to work with Madeline now that she’s gotten her certification. I’ve seen a very impressive shift since working out with her before. Madeline is very good about focusing on my exact needs being an athlete. She is great about giving me encouragement, staying personable, and keeping high energy throughout the entire workout. When I voice any concern, like a strain or pain, she is able to quickly adjust the workout in order to accommodate. Madeline is also very good at giving me slight adjustments not only during workouts, but after workouts. It’s been a genuine pleasure to work with her and I’m excited to continue to do so.“

“I can’t say enough wonderful things about Reimagym and the whole team there. It really does feel like you stumbled into some magical realm where your identities and your body are celebrated for who you are right now, not some fantasy of what you could become if you just work hard enough.
Working out with the people at Reimagym is so, so special. The camaraderie is something that must be felt to be believed. As a fat person, I’ve had so many gym experiences where I felt invisible at best and humiliated at worst. Reimagym is a balm for those wounds and I’m so happy I found them. Big big love! Rainbow infinity stars for the whole team! (Bonus: Hector the Gym Dog is the cutest sweetest boy and will make your day better, guaranteed)“

“Andrew is very friendly and is well versed in his field. He is intuitive to your needs and why your limitations are. The facility is clean and comfortable. His timing of clients well organized. I did 4 sessions and want to work on the base he started and plan to go back for more. I highly recommend.“

“I have been working with Matt for 3 or 4 months now
I recommend Matt, I have received high quality individualized strength training and am amazed at my progress.

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“I had the pleasure of working with Ari as my personal trainer in the past three months leading up to my wedding, and I couldn't be happier with my results. Ari was not only professional and knowledgeable but also incredibly motivating and supportive throughout the entire process. Ari was always accommodating, kind, and supportive every work out. Ari not only made sure I practiced excellent form and technique, but also helped shift my mindset and my relationship with fitness. Thanks to his tailored approach and dedication, I felt confident and fit on my special day.

Additionally, everyone at the studio was always so welcoming and friendly, which made each visit enjoyable. The studio itself was always impeccably clean and well-maintained, adding to the overall positive experience. I highly recommend Ari and the studio for anyone looking to achieve their fitness goals in a great environment.“

“I can’t recommend this gym (and community) highly enough. The coaches are extremely knowledgeable, friendly, and supportive. They meet each person where they’re at on their fitness journey and help them improve at their own pace. The community is extremely welcoming to people of all fitness levels and we laugh a lot together in class.“

“Evolutions Fitness continues to be a top-rated facility with personalized workouts designed to reach one's fitness goals. I continue to enjoy the professional environment keeping my body in shape with exercises designed for my age. Brian, the owner, maintains a clean, quality studio. His mission is to provide a comfortable environment to get in shape. Stefan, my trainer, has consistently kept me improving with more strengthening exercises. Stefan's focus on overall health, body toning and exercises designed to not get injured have really improved my physical and mental health. I strongly recommend Evolutions Fitness for your toning and strengthening requirements.“

“Sean has been awesome to work with! Friendly, committed, and positive energy every time we work out!“

“Artemis is so welcoming! The studio is clean, spacious, and has everything you need. The teachers are wonderful and offer a great variety of experience levels (and always modifications). Everyone that works there is so warm and pleasant and the community feeling is tangible. I’m so grateful for this yoga home!!“

“Great private gym to train at. It has 2 levels with 2 different vibes & plenty of equipment. The owner, Ryan takes pride in keeping it super clean at all times. Highly recommend this gym for private personal training.“

“This place is amazing! I moved to Waltham 10 years ago and lived 2 blocks from Synergy. I wanted to start exercising regularly, so I came in and talked to Brad, the owner, and he was so informative and kind and didn’t give the “gym bro” vibe that I dread at all.I started working out in the small group trainings that they offer and was astonished by how much I loved it!You do 50 minute session where you spend 9 minute on each station and this makes time fly by so fast and makes you stronger without you even noticing! It’s crazy.I wish I was still living in Waltham to come here because ever since I left I haven’t had the same fun relaxed experience at a gym.“

“I started training with Lauren six months before my wedding, and still work with her nearly a year and a half later! Beyond helping me feel strong and motivated before the big event, her workouts have helped me integrate fitness into my day-to-day life. I am a lifelong athlete and have never felt so strong. When I was working through an injury, she incorporated my physical therapy exercises into our training sessions and modified exercises as needed. She also is so fun and easy to talk to—our time in the studio flies by!“

“I've been working with Danny at Catalyst for almost a year now, and it has been far and above the best experience I've ever had working with a trainer in a personal/small group environment.

Getting started with Catalyst is incredibly easy - I had a consultation with Faisal, who did a great job understanding my goals and evaluating my current fitness levels. By the next week, I had my first training appointment already on the books!

From there, I was set up working with Danny two days a week. The workouts are perfectly orchestrated across warmup/mobility, working sets, and supersets to get the heart rate up. Danny is so good at pushing you to the point of continual progress, and the best way I can describe it is the sense of sustainable progress I've had over the last year. I not only feel stronger across all major lifts, but I feel SO much more confident and in control thanks to Danny's focus on form and various supporting movements to develop balanced strength.

On top of the training expertise, all other aspects of working with Catalyst - scheduling, flexibility, social environment - are top notch. I can't recommend Catalyst enough if you're looking to progress your fitness goals, whatever they may be!“

“Laura is amazing! I do semi-private Pilates trainings at the studio and it’s been wonderful. Laura is so knowledgeable about fitness and her hands on instruction has been transformational. Also the studio is always immaculate!“

“Passion & Pilates is the first place I ever tried Pilates and I definitely made the right choice. I have always worked out (weights and cardio) and I have found adding Pilates to the mix has improved my flexibility, core strength and balance. My instructor, Michelle, is exceptional. She is knowledgeable, thoughtful and patient as she introduces new moves and explains what each one is designed to do. She is also a good listener and easily adapts my routine when I had an injury or limitation. I have also watched other instructors and see that they have trusted relationships with their clients. The studio is clean and modern. I always enjoy being there and feel great when I leave. I am so glad I found Passion & Pilates and highly recommend this studio to others.“

“Amazing first class with coach Gabby and Fernanda!Gabby was so bubbly& motivating, she really kept me pushing through and this is coming from a newbie to fitness! Definitely recommend. Will for sure be back !“

“Parker is the real deal. This is the place you want to go when you’re ready to take your physical journey to the next level.“

“I have been training with Spectrum in Bedford for over two years and they have truly changed my life. I had gone through several stints of joining cheap gyms and not using them and then to more expensive gyms that I thought would use more because of the amenities and ultimately never got into a groove. I tried some classes and ended up hurting my neck and back a couple of times and started PT next to Spectrum in Bedford and they suggested I try them because they do small group training (4 max) and they create a program for you to achieve your goals and around previous injuries. I have found the different trainers to be very coordinated, keep great records and are very personable and encouraging. I enjoy having a fitness coach/trainer that keeps me accountable and showing up on a regular schedule with flexibility when I need it. The small group training also fosters camaraderie and accountability to each other to be there to support each other. I am 54 years old and have gained much more strength and functionality that I can notice on my daily work and life. My neck pain is gone now that we have strengthened the muscles around it. I cannot say enough good things about Spectrum…. They have made a huge impact in my health and lifestyle.“

“Sensei Bobby and his staff delivered one of the most amazing birthday parties. All of the kids were kept busy, had fun, and learned a lot. In short, all the kids had a BLAST and parents are talking about what a great party it was. Highly recommend!“

“Jeff's coaching is about so much more than "wellness." It's about healing through examining the entire system--the diet industrial culture, your past stories, outside pressures and influences, self-limiting beliefs and so much more. Jeff helped me connect with an inner confidence and peace that I didn't know was possible as it related to health, eating and exercise.“

“I have been to a lot of F45s in the Boston Area to do the 7 for 7 deal where you can pay 7 bucks for 1 week. I highly enjoy this work out and this studio. The crew that comes here is pretty hard core and they have a wide offering of classes- as early as 5am (!) for the first class of the day. I loved their music, too (straight hip hop generally and no techno like other F45 locations). The parking situation is pretty good and there is a really good nail salon right next door for those wanting to hit a gel mani right after the class. I was highly impressed with the motivation and instruction this class gave me. I had a baby within the year and after 7 straight days of this class I felt like I legit dropped the 10 pounds I had left to lose. This is the perfect work out for mothers - 45 mins in and out and Saturday you can treat yo'self to that 60 min work out. I am attaching a pic here- I've gotten more and more fit the more I go. I did have to join the Somerville Location b/c it was closer to where I live in Cambridge, but I really loved the Medford spot. If not for the traffic I prob would have joined here.“

“Shihan Lemay is an outstanding karate teacher, and both my son and I are fortunate to train with her. She is very detailed, thorough and adept at adapting the instruction to each individual student, be it adult or child. There is always a great atmosphere in the dojo, and everyone appreciates being there. I cannot recommend this place highly enough.“

“A welcoming community and a team of outstanding trainers ready to help you on your fitness goals. I’ve been going here for about a year and appreciate how easy and flexible it is to sign up for time slots that work for my week. Also love that I just need to show up and the talented trainers take care of making sure I get the most out of my session. Added bonus that all the other trainees in the session are kind and fun.“

“You know you found the right place when you actually enjoy going! We joined back in December 2022 and this is the longest I’ve stuck with a fitness program! Everyone at FINE is so helpful, supportive and are just great people you enjoy seeing regularly. I’ve been training with coach Matt twice a week from the beginning and I’ve learned so much and feel stronger and more confident than I ever have! Learning proper form and lifting weights is actually really fun ? Matt is so knowledgeable and has been a great sounding board (and I ask A LOT of questions haha) talking through food choices and eating habits and also super supportive through my rough respiratory illness and small surgery when I was really frustrated, adjustments were made when needed and just kept going in a safe way which I appreciate so much!“

“This past Sunday I was lucky enough to come across a free Pilates class in the North End. Jill was the instructor. The entire hour was great! She kept the motivation going with her high energy, inspiring words and positive attitude! It was extremely humid but so worth it! I will definitely be joining Jill on the green again!“