Trainers near Woburn

“Impact Sports Lab is amazing. Our daughter has made tremendous gains in her strength and endurance in just a few months. For example, she was using a 30lb ketteball when doing squats initially; now she is up to 60 lb squats. Also, Ian and his team are incredibly responsive. I've emailed Ian on the same day of an appointment to switch to an earlier time and have always been accomdated. I can't say enough about the incredible customer service. Thanks Impact Sports Lab Team!“

“Great gym with very friendly and supportive staff and great equipment. Everything is clean and works very well, and overall I have a fantastic experience every time I come to this gym!“

“I’ve had the honor to be able to work directly with Madeline for a while. Last year, before I got into my in-season sports, she was able to set up and take us through a workout even before even getting her personal training certification. Recently, I’ve had the ability to work with Madeline now that she’s gotten her certification. I’ve seen a very impressive shift since working out with her before. Madeline is very good about focusing on my exact needs being an athlete. She is great about giving me encouragement, staying personable, and keeping high energy throughout the entire workout. When I voice any concern, like a strain or pain, she is able to quickly adjust the workout in order to accommodate. Madeline is also very good at giving me slight adjustments not only during workouts, but after workouts. It’s been a genuine pleasure to work with her and I’m excited to continue to do so.“

“It’s been quite some time, since I’ve been thinking of trying out this gym. In the past, I would go to the traditional gyms, where I was doing my own workouts, and never connected with anyone.
Now at DPT, this changed completely. I was pleasantly surprised to see the dynamics of the place. Starting with the coaches, who miraculously know everyone’s name; the sessions are inclusive, sometimes interactive with the group and everyone is very friendly. There are people of all ages, all fitness levels, and you can follow the exercises at your own pace. No worries about not knowing what to do at first, because you can see others doing the same thing, plus, of course, the coaches are always there for any questions, advice, correcting your form. Once the class starts, you don’t even realize how fast it goes by and your body will tell you how well you did the next day - I’m always discovering muscles that I didn’t know existed!
I highly recommend trying out this gym, you’ll love it!“

“Andrew is very friendly and is well versed in his field. He is intuitive to your needs and why your limitations are. The facility is clean and comfortable. His timing of clients well organized. I did 4 sessions and want to work on the base he started and plan to go back for more. I highly recommend.“

“LOVE LOVE LOVE F45 and this studio! I've tried everything from Pure Barre, Orangetheory, Crossfit, personal training, Lifetime Fitness, etc and have finally found my home gym! Brenda, Fernanda, and all the coaches are all so warm and welcoming, and will come around to correct form when needed. Great studio with great vibes!“

“I have been working with Matt for 3 or 4 months now
I recommend Matt, I have received high quality individualized strength training and am amazed at my progress.

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“I had the pleasure of working with Ari as my personal trainer in the past three months leading up to my wedding, and I couldn't be happier with my results. Ari was not only professional and knowledgeable but also incredibly motivating and supportive throughout the entire process. Ari was always accommodating, kind, and supportive every work out. Ari not only made sure I practiced excellent form and technique, but also helped shift my mindset and my relationship with fitness. Thanks to his tailored approach and dedication, I felt confident and fit on my special day.

Additionally, everyone at the studio was always so welcoming and friendly, which made each visit enjoyable. The studio itself was always impeccably clean and well-maintained, adding to the overall positive experience. I highly recommend Ari and the studio for anyone looking to achieve their fitness goals in a great environment.“

“I reviewed Reimgym in 2021 and am still going in 2024. Just celebrated my 3 year "traineversary" and can't imagine not having this gym and community as part of my life now. They are supportive and gently push when you need it. They listen to you and your needs. Great music and lots of laughs help!“

“Sean has been awesome to work with! Friendly, committed, and positive energy every time we work out!“

“Evolutions Fitness continues to be a top-rated facility with personalized workouts designed to reach one's fitness goals. I continue to enjoy the professional environment keeping my body in shape with exercises designed for my age. Brian, the owner, maintains a clean, quality studio. His mission is to provide a comfortable environment to get in shape. Stefan, my trainer, has consistently kept me improving with more strengthening exercises. Stefan's focus on overall health, body toning and exercises designed to not get injured have really improved my physical and mental health. I strongly recommend Evolutions Fitness for your toning and strengthening requirements.“

“Great private gym to train at. It has 2 levels with 2 different vibes & plenty of equipment. The owner, Ryan takes pride in keeping it super clean at all times. Highly recommend this gym for private personal training.“

“I've been working with Danny at Catalyst for almost a year now, and it has been far and above the best experience I've ever had working with a trainer in a personal/small group environment.

Getting started with Catalyst is incredibly easy - I had a consultation with Faisal, who did a great job understanding my goals and evaluating my current fitness levels. By the next week, I had my first training appointment already on the books!

From there, I was set up working with Danny two days a week. The workouts are perfectly orchestrated across warmup/mobility, working sets, and supersets to get the heart rate up. Danny is so good at pushing you to the point of continual progress, and the best way I can describe it is the sense of sustainable progress I've had over the last year. I not only feel stronger across all major lifts, but I feel SO much more confident and in control thanks to Danny's focus on form and various supporting movements to develop balanced strength.

On top of the training expertise, all other aspects of working with Catalyst - scheduling, flexibility, social environment - are top notch. I can't recommend Catalyst enough if you're looking to progress your fitness goals, whatever they may be!“

“This place is amazing! I moved to Waltham 10 years ago and lived 2 blocks from Synergy. I wanted to start exercising regularly, so I came in and talked to Brad, the owner, and he was so informative and kind and didn’t give the “gym bro” vibe that I dread at all.I started working out in the small group trainings that they offer and was astonished by how much I loved it!You do 50 minute session where you spend 9 minute on each station and this makes time fly by so fast and makes you stronger without you even noticing! It’s crazy.I wish I was still living in Waltham to come here because ever since I left I haven’t had the same fun relaxed experience at a gym.“

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“The wife and I just started our fitness journey. After a lot of research we decided to go with Anthrofit. We could not have made a better choice. Johnny, the owner is a straight forward and most importantly, an honest person. Our trainer, Danielle is fantastic. She is extremely knowledgeable. She motivates us and knows how to work us out at exactly the right pace. The whole Anthrofit team is warm and always welcoming. They don't judge anyone. Their facilities are clean. No need to be concerned about over crowding as they setup appointments and make sure the gym isn't overly packed. If you are looking to get fit and are searching for a personal trainer or even if you're just curious about fitness; this is THE PLACE to go. Absolutely, 100% well worth the money. You won't be disappointed. Thank you to Johnny, Danielle and the entire Anthrofit team.“

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“Passion & Pilates is the first place I ever tried Pilates and I definitely made the right choice. I have always worked out (weights and cardio) and I have found adding Pilates to the mix has improved my flexibility, core strength and balance. My instructor, Michelle, is exceptional. She is knowledgeable, thoughtful and patient as she introduces new moves and explains what each one is designed to do. She is also a good listener and easily adapts my routine when I had an injury or limitation. I have also watched other instructors and see that they have trusted relationships with their clients. The studio is clean and modern. I always enjoy being there and feel great when I leave. I am so glad I found Passion & Pilates and highly recommend this studio to others.“

“Artemis is so welcoming! The studio is clean, spacious, and has everything you need. The teachers are wonderful and offer a great variety of experience levels (and always modifications). Everyone that works there is so warm and pleasant and the community feeling is tangible. I’m so grateful for this yoga home!!“

“Sensei Bobby and his team are outstanding. Our four year old son has been going to the dragon class for a year, and it’s made such a difference for his self confidence, ability to focus, and patience. We were initially unsure how a 3 year old could pay attention in a martial arts class, but we were astounded at how much kids can do. Sensei Bobbi has such a gift for teaching, and it’s so apparent how much joy he gets from it. He makes martial arts fun and engaging while also instilling discipline and respect for the sport. Kids walk out high fiving and hugging each other. It’s the highlight of my week as a parent watching the kids practice. What we love about the class is also in the structure. Sensei Bobby has the older kids demonstrate and serve as role models for the younger kids. He also brings a lot of his junior instructors to help, which means kids are constantly learning and teaching each other. Our son smiles every time he talks about martial arts all because of how amazing AMAC is. We can’t recommend it enough!“

“I have been training with Spectrum in Bedford for over two years and they have truly changed my life. I had gone through several stints of joining cheap gyms and not using them and then to more expensive gyms that I thought would use more because of the amenities and ultimately never got into a groove. I tried some classes and ended up hurting my neck and back a couple of times and started PT next to Spectrum in Bedford and they suggested I try them because they do small group training (4 max) and they create a program for you to achieve your goals and around previous injuries. I have found the different trainers to be very coordinated, keep great records and are very personable and encouraging. I enjoy having a fitness coach/trainer that keeps me accountable and showing up on a regular schedule with flexibility when I need it. The small group training also fosters camaraderie and accountability to each other to be there to support each other. I am 54 years old and have gained much more strength and functionality that I can notice on my daily work and life. My neck pain is gone now that we have strengthened the muscles around it. I cannot say enough good things about Spectrum…. They have made a huge impact in my health and lifestyle.“

“Parker is the real deal. This is the place you want to go when you’re ready to take your physical journey to the next level.“

“I have had an excellent experience working with Jeff. When I first started working with him back in Setpember, I was looking to gain more confidence throughout various aspects of my life. Throughout our sessions, Jeff taught me valuable strageties as well as actionable tips for me to implement in my day-to-day routines as well as how to be more present in certain areas of my life. Working with Jeff has helped me grow my confidence and provided me with tangible advice and insights on how I can further better myself throughout my journey.“

“I started training with Lauren six months before my wedding, and still work with her nearly a year and a half later! Beyond helping me feel strong and motivated before the big event, her workouts have helped me integrate fitness into my day-to-day life. I am a lifelong athlete and have never felt so strong. When I was working through an injury, she incorporated my physical therapy exercises into our training sessions and modified exercises as needed. She also is so fun and easy to talk to—our time in the studio flies by!“

“New Generations has been a constant positive force in my life since I joined over 10 years ago. My classes with Shihan Lemay have helped me learn discipline, goal setting and the intricate martial art of Kempo Karate. I wouldn’t trade my time in her classes for anything!“

“Great atmosphere and small intimate group setting that allows for a more personal experience. Highly recommend ?“

“A welcoming community and a team of outstanding trainers ready to help you on your fitness goals. I’ve been going here for about a year and appreciate how easy and flexible it is to sign up for time slots that work for my week. Also love that I just need to show up and the talented trainers take care of making sure I get the most out of my session. Added bonus that all the other trainees in the session are kind and fun.“