Yoga near Saugus

“LA Fitness is very big compared to other gyms with a lot more activities and machines to work out!“

“Mission Hill Yoga is my happy place! Cassi and her team are amazing. Cassi is so thoughtful, supportive, and goes above and beyond. From setting your mat down in your favorite spot before class to cool towels after hot yoga Cassi takes those extra steps to make you feel welcome. The hands on assist has helped to challenge me and has made me feel more confident in my practice. The studio is super clean and everyone is friendly. I am so glad I took the leap to join. Special shout out to Heated Vinyasa and Spa Yoga with Cassi and Flow Yin with Syringa! I highly recommend Mission Hill Yoga especially if you are new and have always wanted to give yoga a try.“

“Great workout option in Charlestown. They often offer promos for classes/class packs which is always appreciated. Instructors are great and good class schedules. I do wish there were later weekend classes but there must not be a big enough demand.“

“Truly the most aligned buisness name.. There was such a transformation. And in ways I didn’t even expect but clearly served my highest good! I learned so much about myself and our work together really opened up so many new opportunities to heal. Jessica is an incredible facilitator and holds beautiful space for her clients.“

“Folks~
I had been carrying knots in my shoulders and neck muscles; which I relayed to Soap An during our introduction and then he got to work.

Soap got exactly what I was looking for to relieve stress.

This was the 2nd best massage of my life, I’m not kidding!! It was calm, peaceful, then the deep tissue work began and I managed my breath work/responsibility so that we worked in concert.

I’m physically knot-free and stress-free again and upon leaving the appointment had very grounded and intentional conversation with Soap; he is so in tune with his clients that we recounted the moments in the treatment that we were both in a rhythm and got some deep knots out of my body…

This place and the immediate connection I had with a practitioner there was truly remarkable!!❤️“

“Dustienne is a consummate professional and expert in her field. Her therapeutic approaches have been literally life changing in treating the symptoms and root of my pain.“

“I have received great help with injury care/prevention from Tim for several years now. Not only have I enjoyed working with him, but I've learned a ton along the way. Highly recommend.“

“What a gem to have in our small town! The heat is so calming and the variety of classes make it perfect for all levels. ?“

“My daughter was a pupil here for thier after school program. My little brother was a former student and recomended it to us for our autistic daughter. She is not a very athletic type at all and we had major reservations but decided to give it a shot. Very glad we did. A great bonus is they pick up her from school along with the other students everyday and walk over to the stuido just 2 blocks away. They really were great with her. She is not a problem child at all but due to being on the autistic spectrum understandably would be a harder child to work with during the martial arts class portion of the daily structure. Master Disipio and all other staff was never once discouraging about her extremely slow progress and in fact was surprisingly optimistic about everything especially in motivating our very unmotivated daughter(lol) while still being sensitive to her differences to the other students. All and all a great alternative for the everyday after school program. Each day every child get a mix of play, education, self disipline and structure. Would highly recommend it.“

“Incredible deep tissue massage! I was feeling tense after having a baby and returning to work. Jim listened to what I was experiencing and delivered a deeply therapeutic massage. The space itself is a gem; conveniently located in Coolidge Corner though once you’re inside, the outside world feels far away.“

“Tom Jacobson is an incredible massage practitioner. I have had massages all over the world and his is the very best. I drive from Cambridge to Brookline to see him, as I have never found anyone as good. He is knowledgable about preventive care and incredibly helpful to assist you in handling an issue. I recently had bad lower back pain and he guided me through in addition to the incredible massages. You won't be disappointed, and you will keep wanting more!“

“Hannah was incredibly professional, and took her time to understand the my situation and stresses, and took time to address them in turn.“

“Dr. Tracey is wonderful. I went to her years ago and I looked up so i could refer her to a friend.“

“I've been working with Peg for roughly five months and have enjoyed every session. Over the years I have worked with a number of personal trainers and by far Peg's the best.She is always prepared with my personalized workouts focusing on proper form, technique and breathing!!Peg is always engaging and encouraging which has given me a true sense of accountability. Beyond her training she offers sound insight on nutrition and overall wellness.Peg has helped me both mentally & physically regarding my health & fitness.More recently I've started a weekly session of Yoga with Peg which has been a great addition to my workouts.Not only has it asisted with my flexability but it's allowed me to be focused and mindful of the present moment, something I've always struggeled with.Peg's been great and I would highly recommend her to anyone!!“

“Amazing studio with incredible instructors! Highly recommend this local gem. I joined before my wedding to ease my stress and it became my favorite part of the week! The studio is cozy and clean. They have all the equipment you could need. The instructors are calming, encouraging, and knowledgeable. You can go at whatever pace you want and they always give alternative moves so all levels can participate. The community they cultivate is equally as amazing.“

“Incompass Wellbeing is awesome. The massage I received was so relaxing
Melanie has wonderful hands!!“

“Took the Gentle and Restorative Yoga class. The class and the instructor were great. As an out of town visitor, the staff was very welcoming. A beautiful studio with lots of equipment and amenities. I highly recommend it.“

“Hannah led an incredible class! I would recommend The Salty Buddha for anyone at any level looking for high quality yoga classes.“

“Love all the teachers and classes they offer! I’ve tried many yoga studios on the north shore and this is by far the best.“

“Great studio! Two beautiful spaces and super cool to be inside the life Alive! Always a great time“

“Debra does amazing work and the multiple styles of massage she knows is incredible. I have a lot of back and neck neck pain.
I also am a Burn Survivor. Two years ago I almost lost my legs in a fire. 15% of my body was badly burned. She has helped me immensely with getting my muscles and scar tissue moving again after my skin grafts. God Bless her.“

“Wonderful beginner, restorative class with Jacqui!! She helped us go at our own speed and one of the more relaxing classes I’ve ever taken ??and a beautiful setting!!“

“I recently became a Tai Chi Acupuncture client in North Reading with Dr. Michelle. If someone had told me the difference it would make in my quality of life I would never have believed them. I suffer from a progressive degenerative demylating disease similar to MS. I woke up every day to debilitating spasms and pain that I had decided I would just have to learn to live with. After my first visit I woke up the next to no pain! It was gone! It felt like a miracle.I love how Dr. Michelle explains what she does and why. She even let me borrow a book on Acupuncture to read. The staff is amazing working to schedule appointments around a crazy work schedule and numerous doctors appointments.Tai Chi is an amazing place. I strongly recommend you try it out.“

“Judy was so amazing! She made me feel so comfortable and was so welcoming. I got the RYSE/Reiki/Polarity combo and I'm already seeing and feeling the results! I'm so grateful for the wonderful experience I had under her care!“

“Had a 60 minute thai bodywork session with my professional therapist Ginger. Hit all the right spots. Will be back!“

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