Trainers near Norwood

“Affordable small-group training. Great instruction, motivation, and accountability! Helping me with strength training to lower my handicap in 2026!“

“Very glad to have Dr. Frangieh as our Ophthalmologist. Great person and very professional !“

“Lean Force has been a great experience - I came in with zero knowledge/background and Federico has guided me thoughtfully through the whole process to avoid injury and understand what each movement is doing for my body. I feel stronger and have noticeable increase in lean muscle. Highly recommend!!“

“Dani is the best! Not only was it clear that she cared about me and my physically progression, she also made the sessions fun.“

“This gym is exactly what I needed. It fits my schedule. It’s super clean and I always feel safe. Very friendly and professional staff. Checks all the boxes for me.“

“Training at 6fit has been an amazing experience. Ric has been incredibly supportive and motivating throughout my journey. With his help, I have lost a significant amount of weight and, more importantly, learned a lot about discipline, consistency, and how to work out effectively.

He brings a great vibe to every session, which makes the gym feel welcoming and motivating. I always felt encouraged and challenged in the best way. If you’re looking for a trainer who truly cares and brings good energy, I highly recommend Ben at 6Fit.“

“Awesome gym with great equipment and friendly staff that really makes you feel welcome and confident. Theo is a very knowledgeable and thoughtful trainer who clearly has a passion for helping his clients get into shape and stay healthy. Would recommend 100%!“

“My kids and I have been going here for several months (multiple days per week). My 1:1 training sessions have been excellent. Working with Adam has really motivated me to get back into shape for all the sports I like to play (primarily tennis). My kids are teens and Pure Performance has amazing programs for young athletes who want to do off field/court training with trainers who have experience working with this cohort. No matter what time of day I’m at the gym (I’m writing this in July), there are high school and college athletes working hard with their friends— it’s a great vibe. Highly recommended!“

“I have started working with Pete. He is the BEST Trainer I have had by far. I am working muscle groups that I have never had before. He is a very positive person and wants his clients to succeed. Best gym ever as well!“

“Great staff !! Super friendly and very good at what they do! All comforting if you have to come here“

“I joined F45 a few years ago and go consistently 5-7 days per week. I love the classes, the coaches, the music, and have met new friends here. It’s a great gym for anyone because it’s so easy to modify the exercises and the coaches are great at helping you with modifications. Definitely recommend trying out a class!“

“Great community, equipment and location. The coaches are very personable and attentive. Best gym I have been part of!“

“This program is the one that produced tangible results. After 1.5 years, I am visibly slimmer, more fit for only 40 minutes a week of a rather intensive training.“

“Amazing environment and even better customer service from the Staff and management team. Great environment to feel comfortable and accomplish your goals!“

“I wish I could give more stars! I have had the honor of working with Eric Wu for a number of years and I can confidently say that he is outstanding! In addition to being someone who would always give up on my self-care and get discouraged, I've also been living with a rare autoimmune disease called Systemic Sclerosis. No other trainer has worked with me at the level of Eric's expertise. He is smart, well educated, and flexible in his thinking about how to work with me on my fitness journey. I'm now approaching my 60th birthday and can say that I am stronger, more flexible, and able bodied than when I was 30 years old. No joke, Eric is a gem that has literally helped me stay upright and strong. I highly recommend that you check out his services.“

“You will never find a better trainer! I started training with Ralph in October and I could never work with anyone else. He’s passionate about your goals and always so supportive. He gave me my confidence back and I can’t thank him enough.“

“The studio is always clean and fresh, including the equipment. The coaches are well trained and enthusiastic. I have gained strength and lost unwanted fat, by increasing my metabolism with muscle building. I tell everyone because I think it is!! The Best!“

“I have been working with Russell now for a couple of months. He is superb in diagnosing and working on my aging body to both improve flexibility and reduce aches. I’m able to move faster on the tennis court and recovery time has also reduced. Highly recommend him for both everyday issues and to enhance performance.“

“Stacy and Lion Fitness are top notch! If you’re looking for an experienced, smart and personable trainer, then Stacy@lionfinessnatick is your person!! She knows her stuff and will work with anyone at any fitness level and will modify as needed while still giving a kick ass workout! Plus her place is quiet, clean and super comfortable!! Get a jump on your fitness goals with Stacy and Lion Fitness in Natick!!“

“I got a custom facial with Geena and it was truly the most calming, relaxing and comfortable experience. Just the reset I needed. I highly recommend Geena to take care of you and your skin!! P.s. you don’t need a membership to see her!“

“I’ve been a happy and satisfied patient of Dr Shaak’s for over ten years. Highly recommend!“

“I have been working out with Jay twice a week for five months. I already feel stronger and my cholesterol is down. Jay specializes in strength training with machines and weights. He is able to customize your workout to help you achieve your desired results, and he can design modifications when you have joint pain. This is a huge advantage over going to the gym and navigating the equipment yourself. No more I can't workout because I hurt my knee, Jay will keep you moving forward without further injury. I recommend spending a couple of hours a week in Jay's gym!“

“I have been coming since November. I come before work. I arrive about 2am. The staff is great. I have seen a few others using equipment that allowed me to learn how to use them. I end each visit with either HydroMassage or the standard massage chair.I haven't been in the locker room or downstairs free weights. Someday,I will venture around.I find it a relaxing, no pressure experience.“

“Really warm, welcoming space. Love the Palestine support on the bulletin board, and immediately felt at home with all the different mods & support from the instructor, Nicky. The class that was in on Monday was super kind, and made me feel ready for more. Incredible first-time experience— would genuinely suggest for everyone interested.“

“I have been doing Pilates with Danielle at Bodyscapes for a couple years now, and I’ve loved working with her! Danielle does a great job of balancing each session with strength and also exercises that help with tightness/stiffness that have proven especially helpful after leaning over a screen all week. Going to Pilates with my mom most often, I’ve seen that Danielle also tailors each lesson and exercise to the individual needs of her clients, meeting each person where they are at that week and challenging them in areas she knows they can succeed in. What is so special about Danielle as an instructor, in addition to her patience and careful instruction, though, is that she doesn’t just care about how your body is feeling, but also about how you feel mentally. She is one of the most thoughtful people I’ve ever met, and she is always sure to greet myself, my mom, and my grandmother (all clients of hers) with positivity in our lessons. I always feel so much better mentally and physically after leaving a session, so I highly recommend Danielle as a Pilates instructor!“

“I'm 71 years old and have been working with Jarrod off and on for nearly ten years. He is a gifted performance coach. He takes the time to get to know your aspirations (or, in my case, my litany of bodily complaints!) and how you learn best. He's a strength and conditioning coach which means that he wants to make you flexible and strong. He's fun to work with, adapts to your pace without letting you get away with slouching, and is always encouraging. I was not born to be a gym person but working with Jarrod gives me confidence and enthusiasm!“

“Patti is a gifted practitioner. She has a remarkable breadth of knowledge that she brings to each of our sessions. While she always has a plan for each session, she is able to pivot easily to address a specific concern I have that day. I have worked with a number of practitioners over the years and Patti is by far the best!!“