First XV Performance

Nov 2022

I’ve been working out with Jarrod weekly for the past 18 months, and can say he is a truly excellent trainer. Very flexible scheduling, custom workouts to my needs, and a friendly and comforting experience in the gym. I’m especially impressed that whenever my wife or I have a minor injury we’re working through, he always knows an alternative exercise that both accommodates our limitation and still gives us a good workout. I’ve worked out with other coaches before and Jarrod is one I’ve stayed with the longest by far.

Oct 2022

I’ve been working out with Jarrod weekly for the past 18 months, and can say he is a truly excellent trainer. Very flexible scheduling, custom workouts to my needs, and a friendly and comforting experience in the gym. I’m especially impressed that whenever my wife or I have a minor injury we’re working through, he always knows an alternative exercise that both accommodates our limitation and still gives us a good workout. I’ve worked out with other coaches before and Jarrod is one I’ve stayed with the longest by far.