The Exercise Coach - Dedham

Apr 2024

Encouragements like "you've got this," combined with the coach's inspiring attitude, are key drivers of my enthusiasm during workout sessions. Scheduling is exceptionally convenient, with a plethora of time slots perfectly accommodating my hectic schedule. And let's not overlook the potency of the twenty-minute, high-impact workouts, meticulously customized to meet my specific fitness goals.

Sep 2023

Wow. I love this, focus on strength, the rest will follow. I am watching elders I work with age and I noticed that the most active were aging well. I know strength training is part of that and I have really struggled with weight training. This is the perfect solution, twice a week for 20 minutes, it’s not extreme, or unattainable. It’s only been a few weeks and I’m am slowly starting to feel the change. The staff in Dedham are helpful, educated and encouraging, what more could you ask for! I was encouraged by a friend to give this a try, she is a big traveler and said how much it helped her hiking, I totally understand why! Give it a try, you are worth...read full review

Jul 2023

As a frequent patron of various fitness establishments, I feel compelled to share my outstanding experience at Exercise Coach in Dedham, Massachusetts. Exercise Coach provides an environment and service that far outshines the competition.Firstly, the trainers are not just good, they are exemplary. Each coach I've encountered exhibits a depth of knowledge that only comes from thorough training and true dedication. They are intimately familiar with the exercise equipment and offer tailored guidance to help you utilize each piece to its fullest potential. I've found them to be consummate professionals, effortlessly balancing a friendly approachability with an unswerving...read full review