The Lab: Jiu Jitsu, MMA, IV Vitamin Drips, Personal Training, Kickboxing

Apr 2024

Loved this place from day one. If you’re new to the sport or a black belt the teachers and members adjust to you. They have authentic Jiu-Jitsu classes that focus on technique, real-world self-defense, strength classes, and mma. The level of talent here is incredible but not intimidating. The owner Brett watches over everyone like a hawk to make sure they are training/learning at their level. Open mat sessions will have world class black belts along with white belts. Couldn’t recommend this place more.

Mar 2024

Great place to train! Lots of great BJJ knowledge and a more laid back experiences from some of the more traditional BJJ schools. Whether your a beginner or casual practitioner or a high level competitor you will find good training here.

Mar 2024

The lab is not only a great gym but one of the best communities one could ask for. From the coaching, to the classes, to the facility itself it offers something for everyone. From the moment you walk through those doors you are treated like family. It is the most welcoming gym around and I would recommend the lab to anyone!