Yoga near Nahant

“I cannot recommend Dance Dimensions and our instructor Sallee highly enough! Sallee choreographed a stunning, custom first dance for my wedding and worked with my partner and I from knowing absolutely nothing to feeling confident and prepared on our big day.Sallee was so easy to work with, flexible with our busy schedules, and reasonably priced. The dance studio itself is beautiful, with tons of natural light and ocean views.Over the course of our lessons, Sallee tailored the choreography exactly to our vision, skill level, and song choice. On our wedding day, our guests were absolutely wowed by our dance and we felt like stars on the dancefloor. The dance lessons were our favorite part of wedding planning by far!If you're looking for an amazing dance instructor for any occasion, look no further than Sallee at Dance Dimensions. With her artistry, patience, and commitment to her students, you'll be in the best hands and feel ready to dazzle! Five enthusiastic stars!“

“Great workout option in Charlestown. They often offer promos for classes/class packs which is always appreciated. Instructors are great and good class schedules. I do wish there were later weekend classes but there must not be a big enough demand.“

“Truly the most aligned buisness name.. There was such a transformation. And in ways I didn’t even expect but clearly served my highest good! I learned so much about myself and our work together really opened up so many new opportunities to heal. Jessica is an incredible facilitator and holds beautiful space for her clients.“

“Folks~
I had been carrying knots in my shoulders and neck muscles; which I relayed to Soap An during our introduction and then he got to work.

Soap got exactly what I was looking for to relieve stress.

This was the 2nd best massage of my life, I’m not kidding!! It was calm, peaceful, then the deep tissue work began and I managed my breath work/responsibility so that we worked in concert.

I’m physically knot-free and stress-free again and upon leaving the appointment had very grounded and intentional conversation with Soap; he is so in tune with his clients that we recounted the moments in the treatment that we were both in a rhythm and got some deep knots out of my body…

This place and the immediate connection I had with a practitioner there was truly remarkable!!❤️“

“What a gem to have in our small town! The heat is so calming and the variety of classes make it perfect for all levels. ?“

“My life is infinitely better since working with CTS. The co-owners Steph, Erin, and Kenny are all incredible humans. They're warm, welcoming, and wild. Not only do they help you reach your own fitness/health goals, they care about you as a person and your personal goals and life. They are your instant cheerleaders and I am forever grateful to all their services and their beautiful souls. Highly, highly recommend this small business.Hard work and hearty care is what you'll get with Connected Through Strength. Will never go back to big gym facilities because there's ZERO comparison to the quality you get with Erin, Steph, Kenny & team.“

“Love all the teachers and classes they offer! I’ve tried many yoga studios on the north shore and this is by far the best.“

“Hannah led an incredible class! I would recommend The Salty Buddha for anyone at any level looking for high quality yoga classes.“

“I always feel so happy when I am at The Yoga Loft Marblehead. The staff, teachers, and community are so welcoming and the class schedule gives you so many options. This is a beautiful studio to practice!“

“Debra does amazing work and the multiple styles of massage she knows is incredible. I have a lot of back and neck neck pain.
I also am a Burn Survivor. Two years ago I almost lost my legs in a fire. 15% of my body was badly burned. She has helped me immensely with getting my muscles and scar tissue moving again after my skin grafts. God Bless her.“

“Wonderful beginner, restorative class with Jacqui!! She helped us go at our own speed and one of the more relaxing classes I’ve ever taken ??and a beautiful setting!!“

“Judy was so amazing! She made me feel so comfortable and was so welcoming. I got the RYSE/Reiki/Polarity combo and I'm already seeing and feeling the results! I'm so grateful for the wonderful experience I had under her care!“

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“The whole space is Gorgeous! In the warm weather some classes are held on the porch with a beautiful view of the lake.Inside, I have found an open and friendly yoga community and wonderful and experienced teachers. Classes are different and there’s a lot of classes to choose from. Grateful to have found this space right off route 1 to practice.“

“I met Ildiko in 2010, just after debilitating back and knee surgery- I was a mess, epidural injections max amount in minimum period of time, pain killers and general no quality of life. I can remember our first meeting like it was yesterday, because this was the day my new life began. I couldn't bend, run, jump or keep up with my young son, I was 33 and had the body of an ailing woman. After three years of continual physical therapy- I needed a change and fast. Change I did- my life began to change rather instantly. I was on pain killers and anti-inflammatory drugs and Ildi's words of wisdom were "pain is in your brain" followed by "you will not need those medications any more". I became a student, leaning, practicing her rather unconventional exercises: ankle mobility, joint mobility and eye work- the eyes feed and speak to the brain, I learned. Her years of neurological studies allow her to have vast knowledge of the body, our mechanics and how everything works together. I saw her twice a week, and ten years later, once a week. I won't go into the years of exercises, eye work, movement therapy and mobility to tell you that I am a changed woman. Ten years later I can keep up with my teenage son, run, jump, lift heavy, do hard cardio workouts and basically have an excellent quality of life. Getting to this point was a lot of hard work and dedication- yes, I have had setbacks, but Ildi always gets be back on track to living a quality pain-free life. I haven't taken pain killers or any prescribed drugs in ten years. I bring my mother and son to Ildi to help with various issues they face. We FaceTime when something hurts, we text, I follow her Instagram, I see her regularly - I am truly a new woman because of her. If you have pain, limited mobility, poor posture, health concerns, can't sleep- anything, go see Ildi. She can help anyone just like she fixed me.“

“Every teacher has something unique and wonderful to bring to my practice, and Maggie is the kindest person ?“

“When we arrived, the location lost our reservation due to a system upgrade. However, the hostess was able to accommodate our group's needs for a table. The server was awesome. He was able to recommend food and drinks for all and assist in arranging tokens for our party. We were quite disappointed that the elk burger was not on the restaurant menu any longer even though the elk burger is still listed on the location website menu. The games were great; everyone in our party were hesitant to play the games until actually getting into the fun and playing the game. There was karaoke but it seemed nearly impossible to just sign up for a song. The food was great; the drinks were great; the server was AWESOME! Great place for entertainment and dinner when in Salem.“

“I’ve been working out at Marblehead Fitness for years. The trainers are excellent and have worked with me as I’ve recovered from injuries and helped me modify my workouts. Luke, the owner is the best! Always a smile on his face. Jenny Frontero’s classes will kick your butt but you’ll feel great after! Everyone is friendly and welcoming. I wouldn’t want to work out anywhere else!“

“First experience taking hot yoga and enjoyed it! As a complete novice Peter took the time to greet us before class started and help get us set us and oriented. Guided and assisted us through the more challenging poses. While you can tell everyone else in the class were experienced, we felt right at home. The music playlist wasn't what you would expect during a yoga class and sometimes was distracting but at other points energizing.“

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“I came looking for some added flexibility and help with my back being stiff in the morning. The instructor is excellent, patient and kind. Great communication and a wonderful experience. I now have embraced yoga into my routine“

“Clean, friendly, and fantastic 6:30 am class taught by a wonderful instructor...I wish I could remember her name but she set the right tone and I felt stretched all day off the matt.“

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“Community yoga with Karen is excellent. She knows her stuff and is very good at explaining the different poses as well as modificaitons. I felt very calm and relaxed after. Would highly recommend it!“

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