“Best decision I’ve made was investing in a membership. I adore all the instructors and staff and look forward to class, I’ve been going consistently for a little over a year and I’m astonished at the results inside and out. I never thought I could love working out so much!“
“Simply the best PT I've ever been to and I've been to many over the past 30 years throughout the country and even world. Under the leadership and guidance of Stefanie, they are quite simply a place of healing. A dojo of healing is what I like to tell Stefanie. You have to put in the work like a dojo. They will meet you halfway with the treatments for pain to get you moving but as Stefanie says, movement is the lubricant. You have to put in the work. And under the guidance of their amazing Doctors of PT, you learn how to move correctly, what muscles are weak, what areas of your body are out of line and where there is an imbalance. I honestly don't think there's a business I can recommend like I can recommend this one. Do yourself a favor and book an appointment today.“
“Was really surprised to see such poor reviews as I've had nothing but positive experiences here. It was my first time trying barre and I'm hooked (well, in fairness, as much as I can be hooked on any form of exercise ;)). Staff has always been very kind and supportive. Virtual classes are great.“
“Laura is amazing! I do semi-private Pilates trainings at the studio and it’s been wonderful. Laura is so knowledgeable about fitness and her hands on instruction has been transformational. Also the studio is always immaculate!“
“I have been taking group classes at Healthy Changes Pilates for 5 years and during the pandemic started woking with Erika individually. Working with her has been truly a wonderful experience. She brings incredible knowledge, competence and depth of experience to each session, which I am greatly appreciative of. She is quick to assess strengths and weaknesses and works with the areas that are in need of strengthening while continuing to strengthen the entire core. I tell her she is a miracle worker as she knows how to work around an injury and has me feeling better at the end of a session. Through working with her I have come to better understand how my body muscles function, have gained strength and flexibility, and I feel and look fit!
I am so glad to have the opportunity to work with her. I highly recommend Erika and Healthy Changes Pilates to any pilates enthusiast!
-Sally“
“I am so lucky to have found this Gem in Andover. I rarely leave reviews but the Owner and staff here are such genuine and decent people. I also love my instruction, Amy O, she’s supportive, strong, smart and inspirational. Usually not a person who can stay with exercise regimes but this establishment won my heart with its professionalism and kindness. I feel refreshed and empowered after each session. Thank you.“
“I am so grateful I found Boston Back Rehab Center. I went to Boston Back Rehab after 10 years of chronic back pain. Through a combination of dry needling with Fay, massage therapy with Yinh, and the Zoom pilates sessions I finally got rid of tension I'd had in my back for over 10 years. The sessions at Boston Back Rehab is the best solution I have found that has helped me alleviate my back pain. Thank you!“
“As a dance instructor and choreographer for over 28 years, I know how great of a work out Pilates can be. It is perfectly designed for the dancers body, emphasizing strength, stretch and control, so when my Mom said she had started classes at Mind in Motion Pilates Studio, I felt that I'd like to give it a try as well. Let me just say, I had no idea the transformation that would take place. I had abdominal surgery that left me with very little muscle control. Not only has working with the Mind in Motion instructors increased my core strength, it also helped me regain control I had lost due to my surgery; control my doctors weren't sure I'd ever have again. I went to Mind in Motion hoping to get a bit of a 'work out' and instead transformed my body. Li has a profound understanding of the body and instructs diligently to insure proper placement, breath, and engagement. The staff is knowledgeable and motivating, the studio is spotlessly clean, and the equipment is top notch. If your looking to just 'exercise' then go to a gym. If your looking to learn True Pilates and change your body, then go to Mind in Motion Pilates Studio.“
“Friendly, funny and informative! This was my first 50 minute class and Lacey was upbeat and helpful with correcting my form on the exercises. The class flew by. Looking forward to taking more with her.Update. Been taking classes since January and absolutely love it. Lacey is so energetic and funny. Working out has never been so enjoyable.“
“Every Body Pilates is the cornerstone of all that keeps me sane, healthy and active. Over the past couple of years I have built strength and stamina that helps me do both the basics in life (load the dishwasher!) and the fun stuff (get in and out of a kayak gracefully!). Thanks Dylan and team, appreciate you!“
“Love Solstice Power Yoga. Inferno Pilates and Yoga classes are amazing. You feel so good after class. Elaina, Kelly, Stephanie and the entire staff are great. And the retreats are FABULOUS.“