Trainers near Foxborough

“I joined F45 a few years ago and go consistently 5-7 days per week. I love the classes, the coaches, the music, and have met new friends here. It’s a great gym for anyone because it’s so easy to modify the exercises and the coaches are great at helping you with modifications. Definitely recommend trying out a class!“

“5 stars. Probably a 4 star given could improve with more diverse equipment for muscle groups (specifically I’m thinking put a tricep bench that can hold 45 lb weights that wasn’t replaced). Also try best not to close before weather events if they don’t occur (so far have been better). Cliff withour a session improved my Bench and squats while a regular helped me avoid hyperextending on shoulder presses. Didn’t need to help me but did. Again some things can be improved (steam room opening again would be great or having 2-3 different types of machines working groups in different ways), but for 20 a month it’s my preferred gym. Thought they closed for weather when it was a power outage. At the NA location.“

“I have started working with Pete. He is the BEST Trainer I have had by far. I am working muscle groups that I have never had before. He is a very positive person and wants his clients to succeed. Best gym ever as well!“

“I absolutely love Confidence Fitness! Coach Nora, Sean, Tess , & Adam are so wonderful! They take special measures to tailor your training and you feel like you joined a community of friends! I feel so much better about myself both physically and mentally!!! I noticed a difference in myself within a couple of weeks. The classes are so fun, motivating, and you never leave without a fist pump from the coaches & your class members!!!! I love everything about being part of such an amazing experience!!!“

“I’ve been going to the gym for about 3 months for personal training and love it! The coaches are great and I feel so much stronger!“

“I have started working with Pete. He is the BEST Trainer I have had by far. I am working muscle groups that I have never had before. He is a very positive person and wants his clients to succeed. Best gym ever as well!“

“I have been working out with Jay twice a week for five months. I already feel stronger and my cholesterol is down. Jay specializes in strength training with machines and weights. He is able to customize your workout to help you achieve your desired results, and he can design modifications when you have joint pain. This is a huge advantage over going to the gym and navigating the equipment yourself. No more I can't workout because I hurt my knee, Jay will keep you moving forward without further injury. I recommend spending a couple of hours a week in Jay's gym!“

“I have been a member of 6fit for 2 years now and I love it. Ric the trainer tailors my workouts to my needs and goals. 6fit is a community, the members hold each other accountable and push each other.“

“Went to the meditation group there on Thursday night and definitely be going back. Awesome environment and great people. Thanks Matt“

“Dr. Frangie has been our ophthalmologist for almost two decades. One professional, vigilant doctor and a top surgeon with up-to-date techniques. He takes the time to respond to our questions and concerns, and he has a skilled team to follow through. We are extremely confident in his knowledge and expertise, and we highly recommend him!“

“Just went for an intake, I'm looking forward to my 1st class to see if it's a good fit!! I think it's gonna be!! Can't wait“

“Ben is the sensei who can connect with young and old, fit or infirm. Meets the learner at their level and raises them up. He is a Professor of the Fighting Arts.“

“I trained with Lauren regularly for over 2.5 years. When I started, I had gone soft from years at sitting at my desk living in Excel spreadsheets. I had just enough stamina to make it from my desk to the closest vending machine and back. I was at my all time heaviest and needed a change, so I turned to Lauren Lauren's approach is gentle and encouraging. If you are looking for the kind of trainer who screams in your face and frightens you into compliance, look elsewhere. However, Lauren WILL challenge you. She WILL test your limits, but in a kind way. In my case, I would push myself extra because I didn't want to let her down. Lauren has her own studio. This is awesome because you don't have to worry about looking stupid in front of randos the way you would at a regular gym. I was able to really focus on exercising without feeling self conscious. The space is on the smallish side, but very well equipped, with everything needed for strength training, an exercise bike, treadmill, and a plethora of extras (balance board, bosu, stability balls, etc...) About 4 months after I initially started training, I was down 32 lbs and feeling good. My stamina and endurance had greatly improved. About 7 months after I started training, I was doing things in the gym that I thought I would never do--the kind of exercises that only "atheletes" could do. I also worked with Lauren throughout my ENTIRE pregnancy. She knew which exercises to modify and which to avoid. I was actually strength training with Lauren the very day my daughter was born. I truly believe that the training I had during my pregnancy helped me keep my strength and stamina up through labor and delivery. I don't get to train with her as much these days since I moved away from the area. However, she does provide written copies of workouts, so I still use those. If you are looking to make a change for your health, I highly recommend giving Lauren a call.“

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“I've been a member for 2 years and this gym is a winner! The trainers are fantastic and the strength training workouts are interesting and always changing so that I don't get bored. Cardio is HIIT which maximizes my workout in a shorter period of time. It feels like personal training but more affordable.“

“Misleading business name, thought it had something to do with Viagra. Signed up for some yoga classes while I was there. Lifted all 4 of my chakras but unfortunately still needed to go somewhere else for Viagra. 4 stars“

“I completed 10 private sessions and started flex sessions. Patrick is very professional and attentive to proper form and technique during each exercise. He customizes each clients workout to their needs...“

“Jay has been working with my son, who has Asperger's, 1 on 1 for about 2 years. Jay is everything you want in a trainer, knowledgeable, patient, able to communicate in away that makes his directions easy to implement. He sets goals that challenge my son physically and also work to strengthen him mentally as well. They work together to build his strength, increase his confidence and decrease his anxiety. Jay has a great connection with my son that makes the 40 min drive each way more than worth it, and more importantly I know it's an hour every week that my son really looks forward to.“

“I enjoyed working out at Pace Fitness. Everyone was very helpful and I learned how to excerise the right way so as not to hurt myself. Everyone was there to see that the experience of excerising was not a chore but something you can do and enjoy“

“Great gym! Has everything you need and is so accessible. Very clean and good environment!“

“SmartTraining equipment helps pace and vary your workouts to maximize results and minimize risk. Members have 24/7 access. In my case, as a visiting Koko member, I was provided temporary after-hours access so I didn't have to guess at the hotel fitness center.“

“So great full to the pickleball professor Pat for taking the time out of his busy schedule to give a private pickleball lesson. Right after the first lesson my game has improved tremendously. I’m already playing against the elite level. I highly recommend private lessons if you’re interested in excelling your game to the next level. Thank you so much to the entire life time team for doing an amazing job keeping the facility clean.
God bless

Brown Shaq“

“Brian is a great sales manager and very helpful when signing up for a membership that works for you. Leo is a fantastic trainer and helped me understand much about lifting and form. Great vibes and always clean!“