Trainers near Dedham

“Dani is the best! Not only was it clear that she cared about me and my physically progression, she also made the sessions fun.“

“Encouragements like "you've got this," combined with the coach's inspiring attitude, are key drivers of my enthusiasm during workout sessions. Scheduling is exceptionally convenient, with a plethora of time slots perfectly accommodating my hectic schedule. And let's not overlook the potency of the twenty-minute, high-impact workouts, meticulously customized to meet my specific fitness goals.“

“Romel really shows the importance of starting by learning good form instead of just jumping into heavily lifting immediately. Recommend to anyone looking to get into fitness and to better themselves.“

“I have started working with Pete. He is the BEST Trainer I have had by far. I am working muscle groups that I have never had before. He is a very positive person and wants his clients to succeed. Best gym ever as well!“

“Great training, but Lean Force is also awesome community. Federico leads a super positive, results-focused fitness space that makes you want to get there and train.“

“The most holistic place I have ever done personal training. Health focused, scientifically minded, and performance and outcomes driven. Kaylee is an incredible trainer and physical therapist, and the rest of the staff at C3 shines as well. Chi, the owner of the gym brings together many years of personal and professional experience with high level athletic training, and imbues this knowledge into his team.“

“Great facility. High quality, knowledgeable coaches. I highly recommend checking out Velocity if you are trying to learn good barbell technique. The group classes are also excellent and really helped meImprove my overall fitness.“

“I have started working with Pete. He is the BEST Trainer I have had by far. I am working muscle groups that I have never had before. He is a very positive person and wants his clients to succeed. Best gym ever as well!“

“From the perspective of a small business owner and trainer, PEX has helped me to redefine my career in training. From the facilities to the management, everyone there is supportive in helping you succeed. There really is no other facility where trainers can find success to this standard. Mike leads by example as a trainer and gym owner. Not a big fan of the train full send guy tho.“

“Artemis is so welcoming! The studio is clean, spacious, and has everything you need. The teachers are wonderful and offer a great variety of experience levels (and always modifications). Everyone that works there is so warm and pleasant and the community feeling is tangible. I’m so grateful for this yoga home!!“

“This my favorite place to workout. I have been doing the regular big gym memberships on and off for years. But here, I feel the personal attention and coaching has been bar-none. I'm love being there and I always push myself a little more than I would by myself. Jesse is a very knowledgeable trainer and more importantly, a good friend. Everyone is welcome and you feel that in the atmosphere. Definitively not your average gym. My day at Ignite Fitness is always my favorite day of the week.“

“Best gym in Boston - I’ve been a member for a little over a year now and the coaches’ investment in the members and overall culture of the gym community is something that is unique to R3VIVE in particular. The techniques and skills I’ve learned (and continue to learn every day with each workout) have improved not only my strength and endurance but also my overall approach to everyday life. The confidence and strong mentality/character that comes from participating in R3’s approach to functional fitness is an unseen benefit that gets you ready to handle anything life tosses your way. Start off with a Saturday partner workout and then take it from there!“

“Awesome group of people training at this gym! Was visiting from out of state and they were all really welcoming“

“This place is amazing! I moved to Waltham 10 years ago and lived 2 blocks from Synergy. I wanted to start exercising regularly, so I came in and talked to Brad, the owner, and he was so informative and kind and didn’t give the “gym bro” vibe that I dread at all.I started working out in the small group trainings that they offer and was astonished by how much I loved it!You do 50 minute session where you spend 9 minute on each station and this makes time fly by so fast and makes you stronger without you even noticing! It’s crazy.I wish I was still living in Waltham to come here because ever since I left I haven’t had the same fun relaxed experience at a gym.“

“Jill's Pilates videos are a game-changer! I've been hooked since I started using them. Not only have I lost weight, but I also feel fantastic both mentally and physically.The on-demand feature is a lifesaver. Being able to work out with Jill whenever I want has made a real difference. Her instructions are easy to follow, and her energy is infectious.If you're in Boston and want to transform your body and mindset, check out Jill's Pilates videos. You won't regret it!“

“I have been a member of 6fit for 2 years now and I love it. Ric the trainer tailors my workouts to my needs and goals. 6fit is a community, the members hold each other accountable and push each other.“

“Have been going to Women Well for many years. Beeing chronically ill I have been helped immensly by their comprehensive care.. Their personal concern for helping you be as well as possible is amazing.“

“Ryan is amazing. His gym is clean and has great equipment. I had never used a personal trainer before, it was such a great experience, he is supportive and always encouraging you do exceed your goals. If i could give Ryan 10 stars I would!“

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“I joined one month ago and already feel a benefit from twice a week classes! I feel my muscles getting stronger and my posture is better. I love the coaching and enthusiastic support I receive as I transform from a couch potato.“

“This gym has truly been a game-changer for me, and I owe a huge part of my progress to my phenomenal personal trainer, Dani! Her expertise, encouragement, and personalized approach have been instrumental in my journey towards a pain-free and healthier lifestyle. Dani's dedication and passion for what she does shine through in every session, making each workout not only effective but also enjoyable. The entire team of personal trainers here is incredibly friendly and welcoming, creating a supportive atmosphere that motivates you to push your limits and achieve your goals. I highly recommend this gym to anyone looking for professional guidance and a positive fitness environment!“

“Really great personal gym. I have been going here for about 2 years and as someone who has a hard time being self motivated to go to a regular gym, working with Danny has really helped me become more healthy and stronger. The workouts change each month but still get a full body workout each session. As the month goes on, each week is more challenging than the last and by the end of the month, we are getting a good and tough workout. Group size is small, with 3 being the most I've worked out with, and we each are going at our own customized plan with Danny. He is also helpful about sending home workouts or stretching to do on off days if you ask. Overall great spot and will continue to work out here.“

“My life is infinitely better since working with CTS. The co-owners Steph, Erin, and Kenny are all incredible humans. They're warm, welcoming, and wild. Not only do they help you reach your own fitness/health goals, they care about you as a person and your personal goals and life. They are your instant cheerleaders and I am forever grateful to all their services and their beautiful souls. Highly, highly recommend this small business.Hard work and hearty care is what you'll get with Connected Through Strength. Will never go back to big gym facilities because there's ZERO comparison to the quality you get with Erin, Steph, Kenny & team.“

“Thanks to Kate and her amazing team including Cilla and Angie at FitLab, my physical condition feels better at 44 than in the previous 20 years. I’m forever grateful for their expertise and kindness in showing me how much Pilates could restore and improve my mobility, stability and strength, and enhance surfing, snowboarding, and even just living with better posture, and less back pain and discomfort.“

“Parker is the real deal. This is the place you want to go when you’re ready to take your physical journey to the next level.“

“Jeff's coaching is about so much more than "wellness." It's about healing through examining the entire system--the diet industrial culture, your past stories, outside pressures and influences, self-limiting beliefs and so much more. Jeff helped me connect with an inner confidence and peace that I didn't know was possible as it related to health, eating and exercise.“

“the most AMAZING and intense massage ever. He knows exactly what to target and how to release tension. If your feeling tight or have any back, neck, or leg pain, you need to try it out. The most beneficial massage and treatment ever!!!!“