Trainers near Dedham

“Dani is the best! Not only was it clear that she cared about me and my physically progression, she also made the sessions fun.“

“Encouragements like "you've got this," combined with the coach's inspiring attitude, are key drivers of my enthusiasm during workout sessions. Scheduling is exceptionally convenient, with a plethora of time slots perfectly accommodating my hectic schedule. And let's not overlook the potency of the twenty-minute, high-impact workouts, meticulously customized to meet my specific fitness goals.“

“I’ve had the honor to be able to work directly with Madeline for a while. Last year, before I got into my in-season sports, she was able to set up and take us through a workout even before even getting her personal training certification. Recently, I’ve had the ability to work with Madeline now that she’s gotten her certification. I’ve seen a very impressive shift since working out with her before. Madeline is very good about focusing on my exact needs being an athlete. She is great about giving me encouragement, staying personable, and keeping high energy throughout the entire workout. When I voice any concern, like a strain or pain, she is able to quickly adjust the workout in order to accommodate. Madeline is also very good at giving me slight adjustments not only during workouts, but after workouts. It’s been a genuine pleasure to work with her and I’m excited to continue to do so.“

“Great training, but Lean Force is also awesome community. Federico leads a super positive, results-focused fitness space that makes you want to get there and train.“

“I have started working with Pete. He is the BEST Trainer I have had by far. I am working muscle groups that I have never had before. He is a very positive person and wants his clients to succeed. Best gym ever as well!“

“I’ve been going to the gym for about 3 months for personal training and love it! The coaches are great and I feel so much stronger!“

“I had the pleasure of working with Ari as my personal trainer in the past three months leading up to my wedding, and I couldn't be happier with my results. Ari was not only professional and knowledgeable but also incredibly motivating and supportive throughout the entire process. Ari was always accommodating, kind, and supportive every work out. Ari not only made sure I practiced excellent form and technique, but also helped shift my mindset and my relationship with fitness. Thanks to his tailored approach and dedication, I felt confident and fit on my special day.

Additionally, everyone at the studio was always so welcoming and friendly, which made each visit enjoyable. The studio itself was always impeccably clean and well-maintained, adding to the overall positive experience. I highly recommend Ari and the studio for anyone looking to achieve their fitness goals in a great environment.“

“I have started working with Pete. He is the BEST Trainer I have had by far. I am working muscle groups that I have never had before. He is a very positive person and wants his clients to succeed. Best gym ever as well!“

“From the perspective of a small business owner and trainer, PEX has helped me to redefine my career in training. From the facilities to the management, everyone there is supportive in helping you succeed. There really is no other facility where trainers can find success to this standard. Mike leads by example as a trainer and gym owner. Not a big fan of the train full send guy tho.“

“Artemis is so welcoming! The studio is clean, spacious, and has everything you need. The teachers are wonderful and offer a great variety of experience levels (and always modifications). Everyone that works there is so warm and pleasant and the community feeling is tangible. I’m so grateful for this yoga home!!“

“This my favorite place to workout. I have been doing the regular big gym memberships on and off for years. But here, I feel the personal attention and coaching has been bar-none. I'm love being there and I always push myself a little more than I would by myself. Jesse is a very knowledgeable trainer and more importantly, a good friend. Everyone is welcome and you feel that in the atmosphere. Definitively not your average gym. My day at Ignite Fitness is always my favorite day of the week.“

“Best gym in Boston - I’ve been a member for a little over a year now and the coaches’ investment in the members and overall culture of the gym community is something that is unique to R3VIVE in particular. The techniques and skills I’ve learned (and continue to learn every day with each workout) have improved not only my strength and endurance but also my overall approach to everyday life. The confidence and strong mentality/character that comes from participating in R3’s approach to functional fitness is an unseen benefit that gets you ready to handle anything life tosses your way. Start off with a Saturday partner workout and then take it from there!“

“Great private gym to train at. It has 2 levels with 2 different vibes & plenty of equipment. The owner, Ryan takes pride in keeping it super clean at all times. Highly recommend this gym for private personal training.“

“Awesome group of people training at this gym! Was visiting from out of state and they were all really welcoming“

“This place is amazing! I moved to Waltham 10 years ago and lived 2 blocks from Synergy. I wanted to start exercising regularly, so I came in and talked to Brad, the owner, and he was so informative and kind and didn’t give the “gym bro” vibe that I dread at all.I started working out in the small group trainings that they offer and was astonished by how much I loved it!You do 50 minute session where you spend 9 minute on each station and this makes time fly by so fast and makes you stronger without you even noticing! It’s crazy.I wish I was still living in Waltham to come here because ever since I left I haven’t had the same fun relaxed experience at a gym.“

“I've been working with Danny at Catalyst for almost a year now, and it has been far and above the best experience I've ever had working with a trainer in a personal/small group environment.

Getting started with Catalyst is incredibly easy - I had a consultation with Faisal, who did a great job understanding my goals and evaluating my current fitness levels. By the next week, I had my first training appointment already on the books!

From there, I was set up working with Danny two days a week. The workouts are perfectly orchestrated across warmup/mobility, working sets, and supersets to get the heart rate up. Danny is so good at pushing you to the point of continual progress, and the best way I can describe it is the sense of sustainable progress I've had over the last year. I not only feel stronger across all major lifts, but I feel SO much more confident and in control thanks to Danny's focus on form and various supporting movements to develop balanced strength.

On top of the training expertise, all other aspects of working with Catalyst - scheduling, flexibility, social environment - are top notch. I can't recommend Catalyst enough if you're looking to progress your fitness goals, whatever they may be!“

“Terrific coaches, fantastic equipment, and nice environment! And the program really works! Much more effective than traditional work-outs, and the scheduling couldn't be easier. Look forward to continuing with this program indefinitely.“

“I have been working out with Jay twice a week for five months. I already feel stronger and my cholesterol is down. Jay specializes in strength training with machines and weights. He is able to customize your workout to help you achieve your desired results, and he can design modifications when you have joint pain. This is a huge advantage over going to the gym and navigating the equipment yourself. No more I can't workout because I hurt my knee, Jay will keep you moving forward without further injury. I recommend spending a couple of hours a week in Jay's gym!“

“Passion & Pilates is the first place I ever tried Pilates and I definitely made the right choice. I have always worked out (weights and cardio) and I have found adding Pilates to the mix has improved my flexibility, core strength and balance. My instructor, Michelle, is exceptional. She is knowledgeable, thoughtful and patient as she introduces new moves and explains what each one is designed to do. She is also a good listener and easily adapts my routine when I had an injury or limitation. I have also watched other instructors and see that they have trusted relationships with their clients. The studio is clean and modern. I always enjoy being there and feel great when I leave. I am so glad I found Passion & Pilates and highly recommend this studio to others.“

“I have been a member of 6fit for 2 years now and I love it. Ric the trainer tailors my workouts to my needs and goals. 6fit is a community, the members hold each other accountable and push each other.“

“My life is infinitely better since working with CTS. The co-owners Steph, Erin, and Kenny are all incredible humans. They're warm, welcoming, and wild. Not only do they help you reach your own fitness/health goals, they care about you as a person and your personal goals and life. They are your instant cheerleaders and I am forever grateful to all their services and their beautiful souls. Highly, highly recommend this small business.Hard work and hearty care is what you'll get with Connected Through Strength. Will never go back to big gym facilities because there's ZERO comparison to the quality you get with Erin, Steph, Kenny & team.“

“Parker is the real deal. This is the place you want to go when you’re ready to take your physical journey to the next level.“

“Jeff's coaching is about so much more than "wellness." It's about healing through examining the entire system--the diet industrial culture, your past stories, outside pressures and influences, self-limiting beliefs and so much more. Jeff helped me connect with an inner confidence and peace that I didn't know was possible as it related to health, eating and exercise.“

“the most AMAZING and intense massage ever. He knows exactly what to target and how to release tension. If your feeling tight or have any back, neck, or leg pain, you need to try it out. The most beneficial massage and treatment ever!!!!“

“Intuitive Wellness is one of a kind. The facility is run and managed by highly educated and trained professionals who are invested in the human body, top to bottom, inside and out. Staff truly understand how the spirit, mind and body have influence and impact on one another and they work with athletes to address the "whole self." I would highly recommend setting up a massage with Daniel!!“

“A welcoming community and a team of outstanding trainers ready to help you on your fitness goals. I’ve been going here for about a year and appreciate how easy and flexible it is to sign up for time slots that work for my week. Also love that I just need to show up and the talented trainers take care of making sure I get the most out of my session. Added bonus that all the other trainees in the session are kind and fun.“

“This past Sunday I was lucky enough to come across a free Pilates class in the North End. Jill was the instructor. The entire hour was great! She kept the motivation going with her high energy, inspiring words and positive attitude! It was extremely humid but so worth it! I will definitely be joining Jill on the green again!“