Trainers in Cambridge

“A welcoming community and a team of outstanding trainers ready to help you on your fitness goals. I’ve been going here for about a year and appreciate how easy and flexible it is to sign up for time slots that work for my week. Also love that I just need to show up and the talented trainers take care of making sure I get the most out of my session. Added bonus that all the other trainees in the session are kind and fun.“

“I've been working with Danny at Catalyst for almost a year now, and it has been far and above the best experience I've ever had working with a trainer in a personal/small group environment.

Getting started with Catalyst is incredibly easy - I had a consultation with Faisal, who did a great job understanding my goals and evaluating my current fitness levels. By the next week, I had my first training appointment already on the books!

From there, I was set up working with Danny two days a week. The workouts are perfectly orchestrated across warmup/mobility, working sets, and supersets to get the heart rate up. Danny is so good at pushing you to the point of continual progress, and the best way I can describe it is the sense of sustainable progress I've had over the last year. I not only feel stronger across all major lifts, but I feel SO much more confident and in control thanks to Danny's focus on form and various supporting movements to develop balanced strength.

On top of the training expertise, all other aspects of working with Catalyst - scheduling, flexibility, social environment - are top notch. I can't recommend Catalyst enough if you're looking to progress your fitness goals, whatever they may be!“

“I can't recommend Fitlab Pilates enough!
I used to take pilates classes frequently and enjoyed it so much, but I ended up moving and eventually found myself unable to find a studio that I clicked well with....until I found Fitlab.
The environment, community and staff are very warm and welcoming upon entrance. The studio is beautiful, clean and spacious.
I truly enjoy the pace/precision of the reformer classes and the individuality of each instructor. You can tell each class is planned and operated as such but allows for modifications or changes as necessary. Details like that assure me that every instructor is knowledgeable and an expert in their field.
Coming here each week has felt so amazing and I am so happy to be back on the reformer.“

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“Super convenient private gym (members only) in the heart of Kendall Square. Nothing overly fancy but it has everything you need for a good workout -- weights area and machines area. Very unusual to have to wait for machines even at peak times. Great views facing out over the canal walk as you crank on the treadmills.“

“Rome is amazing, he is extremely knowledgeable about body mechanics. He was even able to help me recover from a shoulder injury and get in better shape while I was recovering. His workout plans are easy to follow and get great results!Rome is definitely a full body trainer that can get you in the best shape of your life. Seriously I would give more than 5 stars if I could...“

“Sensei Bobby and his staff delivered one of the most amazing birthday parties. All of the kids were kept busy, had fun, and learned a lot. In short, all the kids had a BLAST and parents are talking about what a great party it was. Highly recommend!“

“I started training with Lauren six months before my wedding, and still work with her nearly a year and a half later! Beyond helping me feel strong and motivated before the big event, her workouts have helped me integrate fitness into my day-to-day life. I am a lifelong athlete and have never felt so strong. When I was working through an injury, she incorporated my physical therapy exercises into our training sessions and modified exercises as needed. She also is so fun and easy to talk to—our time in the studio flies by!“