Trainers in Metairie

“F45 Metairie is not only an incredible workout but also an amazing environment to push yourself and feel supported (they’ll literally spot me if I go too heavy on strength days!). I used to dread cardio, but the coaches here truly care and motivate you to show up for yourself. The energy is always positive, great coaches, great atmosphere—highly recommend!“

“Convenient location. A wonderful Gifted Hands therapist.It's a perfect place and atmosphere for first-time massage clients.I highly recommend this place to anyone who is have issues with their body and needs professional answers.Daric Bass listens thoroughly to your problems, he will address them and give you an understanding of the massage before he began the session.FYI, the deep tissue massages are intense but rewarding.Go, and experience a massage for yourself.You won't be disappointed.“

“Very accommodating and friendly staff. Bria is the best coach and truly made me feel comfortable and like I could do anything. The place is the perfect setting for a personalized experience. The equipment is super modern and it’s so fun you don’t even feel like you’re working that hard but you feel it the next day!“

“Vanessa is a life saver. I have seen chiropractors and PT in past who all eventually worked to some extent but I had immediate relief from back pain after 1st visit. After knocking out the severe inflamed issues we are slowly working through my other mobility issues.“

“Cheryl has been my trainer for at least 15 years. I will be 81 next year and because of Cheryl's unlimited knowledge and guidance the last 15 years has made me remain strong, which is very important. As of late she has been focusing on my posture and balance and that is also important. I feel as if I am making strides in improving both, thanks to Cheryl.

My visits to Cheryl are of course challenging (that's why they call it a work out) but i know that the benefits far outweigh the cost and commitment.

She has of late introduced a new member to her team.Dr. Cody, an excellent Chiropractor where, I do one fifteen minute session every other week for my alignment. .

I highly recommend Cheryl and Dr. Cody.“

“I recently had the pleasure of meeting the proprietor, and I was very impressed with his dedication and commitment to his enterprises. He takes great pride in his work and is clearly passionate about his businesses.“