Yoga in Louisville

“I decided to start my practice after about a 4 year hiatus, and this studio has been such a guiding light in welcoming me back. The staff care so much about their work and guiding their members through intentional and challenging flows, and I’ve grown not only in my practice but as a human. Every teacher here is amazing.“

“This was my first bjj gym and it genuinely skyrocketed my progress, if you take Jesse’s class seriously 2-3 months of work can beat someones year. I questioned myself until I rolled at other gyms and realized Jesse is beyond legit and a unicorn, I made the transition to mma early and this gym only does grappling but I seriously feel like I’m missing out on something when I’m not there.“

“Great class at Bend and Zen Hot Yoga. Instructor made the class challenging and fun. Facilities was stylish and clean. Staff was friendly and helpful.“

“Plenty of parking. Friendly and welcoming. Stretch with Rico was the best. I plan on attending more classes.“

“I have attended PMYoga studio for many years now. Tanya and her staff offer a variety of classes that suit all levels of practice. They are very knowledgeable, kind, experienced, and they meet the needs of each student. At my older age, it absolutely helps me stay mobile, balanced and feeling good. Come join us at PMYoga! You’ll be glad you did!!!!“

“Yoga East is a wonderful place to practice. The large studio offers several sort of props from blocks, to eye pillows etc. The teachers are extremely attuned to the yogis, communicating and offering modifications and helping when needed. The classes have different levels from chair yoga to intermediate, and classes are prepared and presented in a mindful and sensitive way to accommodate every student. My experience at YOGA EAST has been super beneficial and amazingly feeling. Very highly recommended!“

“I'm so happy this place exists! I attended Reiki training, a yoga workshop, and coaching with Jodie. She's incredibly warm and open, and I've learned so much from her.“

“have enjoyed and appreciated the personal training at HomeFit...Trainer Jeff Ruh is always positive, and brings an expertise that we haven't found in other places...he remains mindful of any injuries we have, and tailors each workout to fit us...we enjoy the 'science' in 'exercise science', and Jeff's background allows him to explain why we do each exercise...highly recommend Jeff...“

“I thoroughly enjoyed my first class in this beautiful space with great instructor Kristen. I’ll be back!“

“I started going to FYS a little over a month ago thru a Groupon and the encouragement of a friend. I feel more in tune with my body now than ever before. Yoga gives me a place to focus on myself, spiritually and physically. As a working wife, mom & grandma I look forward to every session spent on bettering myself!!! Sarah is amazing and extremely patient with beginners. She makes you feel comfortable regardless of your size, age or fitness level. I'm now addicted thanks to her“

“I've had a really good experience so far at hot yoga Louisville. Every class I go to the instructor is waiting at the door to greet you & introduce themselves if they see a new face. All of the instructors I've been with have taught larger classes while also still keeping an eye on me as a beginner to the practice. One of my favorite instructors so far has been Abby but I have enjoyed all of the classes and instructors so far! It really feels like a judgment free zone amongst all staff & other members at this studio. I am so thankful I gave hot yoga at this location a chance. Excited for the future with my new membership here.“

“This place is literally the best in town!! Literally!! Their teachers travel directly to India for classes, like, a lot! They learn Yoga where it all started from the most dedicated practitioners in the world and bring that beautiful, mindful practice back to our neighborhoods. They have the most renowned names in guest teachers in the country, if not the world. Yoga classes in Kentucky? There is nothing, nothing, that compares to Yoga East.“

“I started going here about a month ago and have already seen the biggest changes in my body! It’s affordable and there are so many different classes to take so you never get bored. They have class times 24/7 and are open 24 hours a day so you can always get a workout in even if your work schedule is weird or busy. Super effective and great if you like working out by yourself too“