Reviews for Rough Hands BJJ
Write a reviewFrom Rough Hands BJJ
Hours
Monday: 10AM - 1PM
5 - 8:30PM
Tuesday: 10AM - 1PM
5:30 - 8:30PM
Wednesday: 5 - 8:30PM
10AM - 1PM
Thursday: 10AM - 1PM
5:30 - 8:30PM
Friday: 10AM - 1PM
Saturday: 8AM - 1:30PM
Sunday: 12 - 4:30PM
Tips
1:1 sessions available all staff fully vaccinated accepts credit cards private lot parking wheelchair accessible gender-neutral restrooms women-owned bike parking
Ratings
Google: 5/5
Facebook: 5/5
Nextdoor: 2 ❤️
Rough Hands BJJ
1250 Bardstown Rd Suite 12, Louisville
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I do Krav here and appreciate we cover effective techniques from various resources. The practical teaching approach works. We also cover mental/emotional aspects of altercations which is just as important. There is come sparring which is something many self defense schools lack and so are never tested. The environment is spacious and pretty laid back but not lazy. No judgement here, no hoops to jump through, nor egos. Jesse and Shelby are both friendly and have some good stuff share. If you want to learn to fight or have something cool to do outside the house or gain some confidence, give it a go.
If I could give more than 5 stars I would. Rough Hands has changed my life. It’s boosted my self-esteem, made me confident in the fact that I could protect myself when needed and I’ve met a bunch of lovable weirdos who I always look forward to seeing at classes. 12/10 recommend coming to Rough Hands.
Highly recommend Rough Hands! I enjoy yoga with Shelby and my son is in Japanese Ju Jitsu and we both are really happy with our experience. Shelby and Jesse create a fun and active atmosphere. Check it out!