Trainers in Lexington

“Always a 5 star experience when I go for a stretch with Rico. I have gone to Stretch Zone for almost 4 years and it has been a game changer for me. As a physician, I even recommend it to my patients because I know how much it can help with chronic pain, muscle tension, and improving performance. If you haven't scheduled a free stretch yet, the time is now!“

“I never imagined I could do strength training, given physical issues and my age. Yet here, I have been fully supported every step of the way. I have improved so much and I feel great! The trainers here are outstanding. They are experts on ways to move the body that have reduced my pain dramatically. They offer each client truly helpful feedback through the workout and they do it in such an encouraging and positive way. Enhancing Life is a welcoming place for everyone! Best decision I’ve made in years.“

“Ivy really does go above and beyond! Her tough love is the best, she won't baby you but she truly does care about her clients. Ivy will always incorporate different things that will help everyone improve their overall health.I couldn't imagine doing hot yoga anywhere else! Highly recommend to give her a shot!“

“Motiv8 is a great gym and close to home! Jo has taught me proper strength training and pushed me to my limits in all the best ways. Lauren was able to provide specific nutritional education and advice for my goals. 10/10, highly recommend!“

“Great gym I was in town got up at 4 am got a pass and it was easy to access everything I needed was there“

“This gym stands out as the only place that truly keeps me on track with my fitness goals. Chris, my trainer, has been an incredible source of motivation and accountability, consistently ensuring I stay in great shape.“

“You won’t find better personal trainers than Chad and Wes. The workouts are challenging and never boring or too repetitive. Chad has been my personal trainer for over 15 years now. He’s easy going and a pleasant person yet he will push you to become your best.“

“If you love an upbeat circuit workout at your own pace or challenged by the group, that’s what you’ll find here! Locally owned by family man with a heart of gold ?“

“Words can't really express how much happiness Mr Ralph Carico platform has brought into my life, my home is filled with joy and gladness, I say a big thanks to you and your platform and i will keep investing with you Ralph Carico thank you so much.“

“Definitely check this place out! Very knowledgeable trainers and staff. The owners are great!“

“The physical therapists are the absolute best! Very knowledgeable and they got me back to baseline quickly after my back injury! Highly recommend! Body Structure!!The personal training they offer along with the Pilates- ?. I have been very happy with my results!! Y’all are the best!!!“

“I’ve been going to the same gym for many years because the group fitness classes are fun and I see results. I’ve relocated across town but still make the drive every week because the fitness instructors Carla and Crystal are fantastic.“