From Enhancing Life Gym
Enhancing Life is a premier personal training gym dedicated to serving Lexington area locals of all ages and fitness levels in a fun-filled, judgment-free community environment!
We Find YOUR Starting Point
Your home life, work life, past experiences with exercise, old injuries, and/or chronic diseases, all influence how physical activity should be introduced into your life.
We take everything into consideration when working with you! We’ll adapt to whatever crazy curve balls life throws in your direction.
We're The #1 Gym Physical Therapists Trust - We even have a on-site Physical Therapist!
It doesn’t matter what you’re struggling with, we’ve seen it all! Contact us today to see how we can help you on your health and fitness journey!
I never imagined I could do strength training, given physical issues and my age. Yet here, I have been fully supported every step of the way. I have improved so much and I feel great! The trainers here are outstanding. They are experts on ways to move the body that have reduced my pain dramatically. They offer each client truly helpful feedback through the workout and they do it in such an encouraging and positive way. Enhancing Life is a welcoming place for everyone! Best decision I’ve made in years.
After my hip replacement, Enhancing Life Gym not only helped me to return to playing golf, but has substantially improved my swing and my driving. From the start, the trainers were attentive and focused on my personal goals. Their emphasis on core fitness notably improved my stability and endurance. Additionally, their holistic approach, including nutrition, made a noticeable difference in my overall performance. Thanks to Enhancing Life Gym, I'm enjoying golf more than ever, and beyond the course, I am enjoying a much healthier life. I highly recommend Enhancing Life for those seeking overall improvement.
I have been working with Lucy, Dave and the Enhancing Life team for over a year and a half now. I came to them in hopes of improving my golf game and could not be more pleased with the results! I have added 10+ yards to all of my irons and at least 20 yards to my fairway woods and driver. My body feels fluid and strong without any stiffness. I have developed a consistency in my swing that has been absolutely revolutionary to my game! I know without a doubt that it is because of the intentional programming that they have designed for me. I am so grateful to be able to work with them!