Trainers near Wheeling

“I generally won’t write reviews being introvert but this class deserves it as I've had the opportunity to visit numerous gyms across different states like New York, New Jersey, Chicago, and California, but none compare to the exceptional experience I've had at ARC Performance in Wheeling, IL, particularly under the guidance of Trainer Neil Tews.<br>The fitness classes offered here strike a perfect balance of simplicity and effectiveness. Neil's approach makes even the most challenging movements feel enjoyable and accessible, yet they result in an incredible sweat-inducing, calorie-burning workout. What sets Neil apart is his hands-on involvement; he actively participates alongside us, demonstrating each move and fostering a sense of camaraderie.<br><br>One of the highlights of his classes is the concluding stretching session, which leaves me feeling both invigorated and relaxed. The cherry on top is the energizing music playing in the background, elevating the overall experience to something truly extraordinary. ARC Performance and Neil Tews have undoubtedly set the standard for fitness excellence. Deshraj“

“Anytime Fitness Niles is the gym to go to. The gym is always clean, the machines are new and maintained and the staff is always friendly. It has everything you need, from cardio, to weights and group classes. The location is convenient and there is plenty of parking. Mike the owner has done and continues to do a phenomenal job, and truly cares about his members. I truly recommend checking out this gym, you won’t regret it!“

“I am so glad that I found Ultimate Fitness. I have been working with Michael since November, dropped 5% body fat and lost 13lbs. Michael is very patient and knowledgeable, he is always there to help and push you forward. Everyone is very friendly at the gym, the trainers actually care about you and your results, instead of always trying to sell you services like at other gyms. This is the best money I have spent and invested on myself.“

“Best coach in town! Always helping and instructing each individual at their own skill level.“

“I've been going here, twice a week, for a year. This is the longest I've stayed with any fitness plan. At 65, I'm the strongest I have been in my life. And my wife thinks I look pretty good, so there's that, as well. The workouts are fast (less than 25 minutes) but leave you feeling like you've just had one of the most challenging workout. Kevin, Jim, Nate and the rest of the staff are knowledgeable, encouraging and professional. The studio is clean and organized.“

“Tucked away in the rear of a Highland Park industrial building, you will find a hidden gem of a gym. V3 has something for everyone, from personal training to small group classes. We are three months in, and my wife and I are both addicted to "Barbell Bootcamp." Barbell Bootcamp is a workout of the day style class. perfected by V3's owner, Gregg Piper. Each day's workout is unique, and focuses on a different muscle group. Classes are offered at convenient times throughout the weekday (6am, noon, 6pm) and weekend (9am or 10am). The beauty of the small class format is the individual attention each participant receives from the trainer, critical for anyone working through limitations. The results speak for themselves. Our bodies are stronger and more defined than ever. But V3 also changed how we see food. Gregg set us up with personalized daily macronutrient goals. He didn't just put us on a diet, but rather set us on course to eat holistically for the rest of our lives. Together with consistent workouts, I lost 15 lbs and 4% body fat over six weeks. A BIG thank you to Gregg, Ricky, Dawn and the rest of the V3 family for making each workout so much fun!“

“I've been training weekly at MocaFit with Joe since 2022 and can tell you it's worth every penny. With Joe's guidance, I've seen tremendous progress. He's helped my strength, mobility, and recovery from chronic injuries. His approach to fitness is something for which every trainer should strive. 10/10 would recommend.“

“I was looking for a gym where I could relax and exercise without anyone judging me from the time I walked through the doors and Push Fitness is that gym. As soon as you walk in, everybody, including the clients welcomes you, encourages you to not give up on yourself, and gives great nutritional advice on losing body weight. Also, Push Fitness had a great 1 on 1 connection with their clients. Former clients come and go and decide to return to this gym to tone their bodies back into shape. If you want to lose weight and do not know where to go because gyms are intimidating, Push Fitness is your gym.“

“I joined Orangetheory Fitness a couple weeks ago and I already am feeling so much better about myself in terms of energy levels, physique, and overall mood.I am now excited to get up and get my workout in, and I am excited to see the results and progress I make with this membership.“

“Although Coach T and Training Ground Athletic came very highly recommended, the idea of joining a gym and having a personal trainer couldn't have been further out of my comfort zone. But from our first phone conversation, I knew she understood who I was and what I needed, which gave me the confidence to take the first steps to becoming stronger and aging differently. Most amazing is the way Coach T takes such good care of us, inside and outside of the gym. She motivates clients to do more than they believe they can by planning detailed sessions each week, emailing information about nutrition and lifestyle and checking in on our health and welol-being. I feel truly fortunate to have found such a remarkable coach and person.“

“This is the average joe's gym you probably didn't know you needed in your life. I tried big box gyms and classes in the past but they never really stuck for me and eventually I would lose interest and move on. I have been working with Kyle Hart for over 3 years and counting now.The workouts are guided and specific to each client. Its a fraction of the cost of a standard personal trainer but the same type of quality. He has a focus on full body health and sustainable results. He works with people of all ages and levels of personal fitness and makes an environment you want to be a part of. Could not recommend trying him out for a free session more. The results are there for me and my family.“

“Great class with Kris! Such a good mix of strength, flexibility and stabilization with just enough pace to really get your heart up and your sweat going. It’s hard for me to choose a favorite class but luckily because of the great schedule and availability I don’t have to. HIIT, Strongbox and FIT360 all at great times with great instructors. WIN is everything I could have asked for and the owners Kris and Erika are fantastic. Looking forward to seeing you all for years to come!“

“Outstanding service and guidance by Chris and other staff were very friendly. Entire studio had a welcoming feel! Grateful to have found this location!“

“Love working with Dave. He mixes things up to keep the workouts interesting. Convenient location.“

“JP Wood Martial Arts is a fantastic place for both kids and adults who want to learn Teakwondo. Both Mr and Mrs Wood are great with the kids and love to joke around, but keep professional. They also teach discipline, integrity and focus. No one wants anyone to fail and the other students jump in the help when needed. We have told many friends/people about them and have made new friends as well. My boys have been here for over a year now and love coming. Higher belts/older age get to use sparring equipment which is a great time to watch. I highly recommend this place for anyone.“

“I recently tried out the BURNBarre class here. It was my first group exercise experience and I absolutely LOVED it! Booking the class through the MindBody app was very easy. When I first arrived Sarah greeted me right away and helped me settle in. She gave me a quick tour and showed me where all the equipment was, and also gave me a rundown as to what the class format would look like. The space was clean, organized and inviting. Renee taught the class, and she had great energy! Modifications for exercises were welcomed and encouraged which I was so grateful for! I am basically starting from scratch and was nervous that I would not be able to keep up. Overall, I had a great experience and cannot wait for my next class. Great local spot!“

“Joining Game Changing Performance (GCP) in June 2023 was one of the best decisions best decisions I have ever made. Over the initial 12-week program, I lost 30lbs. This has truly been life-changing for me. I have a ton more energy, sleep better, eat better, and just have a more positive outlook in general.Nate, Trevor, and the team at GCP deliver on providing the information, coaching, workouts, motivation, and accountability necessary to achieve your goals – if you follow the program. They have created an amazing culture at the gym that welcomes everyone and is not intimidating. I look forward to going to workouts each week. The workouts are challenging and rewarding at the same time.I highly recommend GCP to anyone looking to lose weight or improve their overall fitness. I couldn’t imagine going to any other gym. Thanks so much GCP!“

“Johnny is a wonderful trainer. Really gets to know his clients and how to push them. Every session focuses on different areas and cardio is mixed in with strength yielding a complete workout.“

“I’ve been a regular to Spear for nearly 3 years and it has been one of the healthiest decisions I’ve personally ever made. My body feels (mostly) terrific, but I’ve also learned a plethora of additional physical, dietary, and lifestyle changes which have been extremely beneficial. The trainers are highly educated and capable of exceeding the personal goals of a younger athlete, working adult, or even more “veteran” clientele. I highly recommend Spear.“

“Excellent experience. Great coaches. Feel so much better since starting this a few years ago. It was a great decision and easy to stick to. Highly recommend.“

“mindee and her team are like no other. the attention and workout my daughter gets helps her in everyday life. it teaches multi disciplinary strength focus and leadership. agility hands down helps with her athletic endeavors! number one on north shore!“

“If you ask Edward about diet, he doesn’t just know about fitness, he also knows about the types of food that one needs to consume to help you lose weight and feel confident about oneself. It’s my first session of many, and it will not be the last. With anytime fitness, you not only join a gym, you join a community of likeminded individuals who cares about you and your wellbeing.“

“Chelsea is passion, dedicated, and knowledgeable. She has a modification for everything and will cheer you on, even if you hate working out as much as I do!“

“Activation Fitness has been life changing for me! I have been dealing with headaches for years that would drag on for days. I would use heat, ice, massage, stretch, you name it and relief was only temporary. I just accepted that every month, I would just deal with 3 day headache, not fun. Then, I happened to be talking to a client at work one day and they spoke so highly of how muscle activation helped them with their hip issue when all else had failed them. I was intrigued because it sounded so different from everything I've tried in the past, so I gave it a try. I consulted with Steve over the phone and based on my history he thought muscle activation could work. We started weekly sessions for 6 weeks, but already half way through, I noticed I didn't have the neck and shoulder aches and pains I typically had that would turn into an awful headache for days. Here I am 7 months later and no relentless headaches! It's been a game changer for me. I am continuing my sessions every other week now with success and thrilled how I feel. Everyone needs MAT in their life!“

“Favorite place to workout! They will get you in shape quickly. You'll become addicted to their classes.“