Trainers near West Dundee

“If you're looking to kickstart your fitness journey, Empower Fitness is the perfect place to begin. David and the team are incredibly knowledgeable and supportive, offering personalized guidance every step of the way. Whether you're a beginner or looking to get back on track, they make sure to provide modifications and adjustments to fit your needs, ensuring you feel comfortable and confident.

I highly recommend Empower Fitness for anyone ready to take that first step toward a healthier, stronger you!“

“I been with the doc for a little over a year now. I initially came in with lower back problems and then some shoulder problems as well. The good doctor provides specific 'workouts' to help your body improve itself. He has a huge pool of knowledge that will get you back in the gym pain free in no time. I personally started seeing improvements after a session or two. I will likely do these exercises forever. I would recommend this establishment to anyone living in the area. The doc has never not answered a question I threw at him“

“I am a professional athlete and have been doing yoga on and off for years. Mainly out of state but have now lived in Illinois the last 5-6 years and I am so happy to have came across Melt Pilates & Hot Yoga! My first class was with Agnes. Her energy and verbal cueing are just tips of the iceberg when talking about her wonderful class. Iv taken other classes and have seen other instructors at various locations but Agnes’s class sits on top amongst them all. You feel her love and passion for yoga simply by listening to her speak and guiding you through her class. In the hour or hour and 15 minutes you have with her, she will not only take your body on a challenging and unique journey but also the ability to inspire your yogi soul! After taking my first class with her, she is the only instructor I prefer to take classes with and when I am out of town and take a yoga class elsewhere, I leave immediately thinking “it wasn’t like Agnes’s class”. It is hard to put into words the feeling I have when taking one of her classes, she is able to push you safely to limits you didn’t think you could reach, poses you were maybe not able to accomplish before and allows you to connect to your body in a way you have not done before. Leaving her class makes you a different person in the best way possible and makes you eager for more!“

“My wife has been training with Lindy for two years and had such awesome results, and decided to give it a try. I've been a cyclist for over a decade now and knew I had a lot of strength imbalances, but Lindy fixed it - almost from day one. After one session, I was completely sold and have signed on indefinitely. I've been training with her for over a year, and I'm stronger and faster on the bike, have better endurance, and best of all - no injuries this year. Highly recommend!“

“Tony is a true magician. Been dealing with a nagging injury for 2 years..I worked with Tony for 60 mins and I’m pain free. My bony after one session feels 30 years younger. I can honestly say he is the GOAT. ? a true legend!! Thank you Tony adns can’t wait to see you soon. One stop answer to everything fitness and health ?“

“I’m so glad I found GET LEAN FITNESS Coach Chris has been amazing he always keeps me motivated and now after only a few weeks I am starting to see some great changes. I also have more energy and I’m doing this I never thought was possible! Thank you Coach Chris“

“Highly recommend for players that are committed and would like to take their training to the next level. Coach William works with the players as a individual to meet their needs to perform. I recommend purchasing the package with the most sessions - definitely worth it.“

“I have used numerous personal trainers over the years and Jaynie is the most knowledgeable, best by far. She walks the talk - swimmer, marathoner, cyclist, runner, all around fitness expert. She took me from not being able to swim one lap to doing a 1/2 marathon in 18 months. We have worked together for six years on all facets of training - core, weight training, weight loss..., swimming, running, cycling, cardio, stretching, golf training. There is no better training, coaching partner. I cannot recommend Jaynie enough regardless of where you are on your fitness journey.“

“I texted the message below to my trainer Sarah this morning, but it feels like it should be a review. My arms are dead. You killed them. I haven't felt this in awhile. They aren't...sore...yet, but, I don't know, they feel so heavy. You knew how to push me yesterday I guess. It was a good day. This morning my arm limbs feel so heavy, like tree trunks are glued to my arms and like lifting my cup of water to my mouth is like trying to lift a cast iron cauldron to my mouth to drink from. I feel itttttttttttt. It feels like its supposed to feel. You got me. I sort of hate you, but still love ya.“

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“Great experience so far! Reasonable cost, friendly trainers, and people who want to help get you back in shape and healthy again!“

“Great knowledgeable trainers, small groups that are cool and inclusive, one-on-one feedback. It's a really great gym.“

“I take the ladies only Boot Camp taught by Latasha and she truly is one of the most inspiring and motivating women I’ve ever met! She always pushes me to be the best that I can and I’m so lucky to have a coach/friend like her!!“

“I’ve been coming to the Endorphin Effect for almost 2 years. From day one I’ve felt welcome and encouraged to work out. The instructors are amazing and highly motivating!“

“Instructors are so patient with the students. They explain everything step by step. This results in success.“

“My mom, our neighbor, and I all frequent this gym, and we're absolutely thrilled with our choice. Its prime location near our home makes it incredibly convenient, and the spacious parking lot is a huge bonus, allowing us to easily find a spot even during peak hours. The overall cleanliness of the facility is impressive and adds to the welcoming atmosphere. Initially, my mom encountered a bit of a challenge with a gentleman at the front desk regarding her Silver Sneakers membership. As she is new to the gym scene, there may have been a lack of understanding on his part about how the program works. I must admit, I was somewhat upset with how he treated her, as she was navigating this new experience. However, during our next visit, we had the opportunity to speak with the manager, who was incredibly helpful. Together, we managed to resolve the issue, and my mom has since felt much more at ease. Now, she lovingly embraces her gym sessions, exploring all the various equipment with enthusiasm--a significant milestone for someone who has never set foot in a gym before. One of her favorite aspects is the availability of showers, which we both appreciate after an invigorating workout. Additionally, the secure lockers provide peace of mind since they are positioned where you can keep an eye on your belongings at all times. What stands out is how the staff and fellow gym-goers consistently clean the machines after use, fostering a culture of respect and consideration. It's refreshing to see that all the equipment is well-maintained and in working order. Whenever something malfunctions, the staff is quick to respond, ensuring we can always make the most of our workout. Overall, our experience has been nothing short of fantastic. After giving up on the gym during 2020 and switching to home workouts, I've found a renewed sense of motivation and accountability. There's something invigorating about being in a gym environment and utilizing a wider variety of equipment than I have at home. I'm truly happy to be back and to share this journey with my mom and our neighbor. Of note, no pictures taken as it was very busy and being mindful of others privacy.“

“I became a member of this gym last November 2023. My experience so far has been top-notch.
XSport Fitness St Charles was acquired by LA Fitness ~ change can be a challenge, but I feel this challenge was met head on. All of my questions were always answered regarding my membership. There has not been a blip in my exercise routine. I feel as comfortable today as I did when I first walked in.
This has and will continue to be a wonderful place that helps keep me healthy and moving.
Kudos for a job well done!
I am excited to see what the future will continue to bring“

“I joined mainly for the Power Plate but ended up really liking the gym. Nice gym with lots to offer however I wish they were open later.“

“Rachel has excellent knowledge of each piece of equipment, she explains everything very well, she’s kind and considerate!“

“The gym has good variety of equipment and training rooms. There is a sauna, hot tub, and pool available. Every interaction with the staff has been very helpful and encouraging. I tried many other gyms but this is my primary go to“

“This place is very good, but we are currently upset because they are changing the timings of the gym hours from 24 hrs to 10pm . Which is very inconvenient to lot of people who work and go to school and hit the gym late. Before making these changes they need to consider about the customers needs and need to reconsider their decisions. Lot of the people are v upset and planning to go to some other gym where they have longer hours. If they can at least consider closing at midnight that would be great. Hope they rethink about their decision.“