Trainers near West Dundee

“As a newly retired teacher I was looking for a trainer and a gym that would be convenient, affordable, and personal. EmpowerU Fitness fit the bill and more. David has a unique and personable approach to helping his clients improve their fitness. He is completely professional and dedicated to each person. Showing up for classes was exciting once I realized I would not be judged by other clients for my lack of fitness. Each woman who came in was friendly, supportive, and happy to work out. They came in different shapes and ages from young 20s to early 70s.David runs his classes in a way that makes each client feel challenged and proud of their efforts. I highly recommend EmpowerU Fitness. Do yourself a favor and try a class! You deserve a five star fitness regimen at affordable prices!“

“I been with the doc for a little over a year now. I initially came in with lower back problems and then some shoulder problems as well. The good doctor provides specific 'workouts' to help your body improve itself. He has a huge pool of knowledge that will get you back in the gym pain free in no time. I personally started seeing improvements after a session or two. I will likely do these exercises forever. I would recommend this establishment to anyone living in the area. The doc has never not answered a question I threw at him“

“I am a professional athlete and have been doing yoga on and off for years. Mainly out of state but have now lived in Illinois the last 5-6 years and I am so happy to have came across Melt Pilates & Hot Yoga! My first class was with Agnes. Her energy and verbal cueing are just tips of the iceberg when talking about her wonderful class. Iv taken other classes and have seen other instructors at various locations but Agnes’s class sits on top amongst them all. You feel her love and passion for yoga simply by listening to her speak and guiding you through her class. In the hour or hour and 15 minutes you have with her, she will not only take your body on a challenging and unique journey but also the ability to inspire your yogi soul! After taking my first class with her, she is the only instructor I prefer to take classes with and when I am out of town and take a yoga class elsewhere, I leave immediately thinking “it wasn’t like Agnes’s class”. It is hard to put into words the feeling I have when taking one of her classes, she is able to push you safely to limits you didn’t think you could reach, poses you were maybe not able to accomplish before and allows you to connect to your body in a way you have not done before. Leaving her class makes you a different person in the best way possible and makes you eager for more!“

“Training with Lindy at Fit Life for the past three months has been fantastic! Every workout is different and tailored to where I'm at that day while keeping my long-term goals in mind. It's not a one size fits all type of workout. She listens to how I feel physically/mentally at each session and addresses any issues I may be having that require additional attention. We work on all aspects of fitness including balance, flexibility and strength. This is the first time I look forward to going to my training sessions and I'm seeing the results!“

“I’m so glad I found GET LEAN FITNESS Coach Chris has been amazing he always keeps me motivated and now after only a few weeks I am starting to see some great changes. I also have more energy and I’m doing this I never thought was possible! Thank you Coach Chris“

“Tony has helped me achieve breakthroughs in my health. When my body is balanced, everything in my life becomes more enjoyable. Because of the work Tony has done, I am able to focus more on my work and actually enjoy going thru my day more because my body feels healed and capable again. Tony is extremely professional about his work. He does an amazing job explaining why the body functions or reacts the way that it does and then proceeds to address the situation at hand. He uses muscle testing (which makes much more sense when experienced in person) to show the change of the body before and after treatment. Every session is filled with healing and I look forward to it every time“

“Highly recommend for players that are committed and would like to take their training to the next level. Coach William works with the players as a individual to meet their needs to perform. I recommend purchasing the package with the most sessions - definitely worth it.“

“Great experience so far! Reasonable cost, friendly trainers, and people who want to help get you back in shape and healthy again!“

“Great knowledgeable trainers, small groups that are cool and inclusive, one-on-one feedback. It's a really great gym.“

“I take the ladies only Boot Camp taught by Latasha and she truly is one of the most inspiring and motivating women I’ve ever met! She always pushes me to be the best that I can and I’m so lucky to have a coach/friend like her!!“

“I have used numerous personal trainers over the years and Jaynie is the most knowledgeable, best by far. She walks the talk - swimmer, marathoner, cyclist, runner, all around fitness expert. She took me from not being able to swim one lap to doing a 1/2 marathon in 18 months. We have worked together for six years on all facets of training - core, weight training, weight loss..., swimming, running, cycling, cardio, stretching, golf training. There is no better training, coaching partner. I cannot recommend Jaynie enough regardless of where you are on your fitness journey.“

“Burke Fitness, formerly Fitness Masters at this location is great studio for private work out sessions. I am a novice and I found the idea of gym trainers or even going to the gym intimidating. The studio has all the equipment needed to get in shape. I work with Sarah. The sessions are reasonably priced (another intimating part about working with a gym) and she provides diet plans and looks out for my overall health. I have a couple of metabolic issues and thought I'd be a difficult client to work with, but Sarah was already knowledgeable about what my disorders entailed and has catered to me like no other trainer would. I've never repeated a routine and she has hit muscle groups I never knew existed. I set a 3 month goal, but Sarah helped me accomplish it in 2; I now have new goals and wouldn't train anywhere else.“

““

“I’ve been coming to the Endorphin Effect for almost 2 years. From day one I’ve felt welcome and encouraged to work out. The instructors are amazing and highly motivating!“

“Instructors are so patient with the students. They explain everything step by step. This results in success.“

“I love this location. I go almost everyday and the staff are so nice. The place is normally packed before 9:30pm and I can understand why. This location is very clean and the employees are always on top of things.“

“I became a member of this gym last November 2023. My experience so far has been top-notch.
XSport Fitness St Charles was acquired by LA Fitness ~ change can be a challenge, but I feel this challenge was met head on. All of my questions were always answered regarding my membership. There has not been a blip in my exercise routine. I feel as comfortable today as I did when I first walked in.
This has and will continue to be a wonderful place that helps keep me healthy and moving.
Kudos for a job well done!
I am excited to see what the future will continue to bring“

“I joined mainly for the Power Plate but ended up really liking the gym. Nice gym with lots to offer however I wish they were open later.“

“Rachel has excellent knowledge of each piece of equipment, she explains everything very well, she’s kind and considerate!“

“The gym has good variety of equipment and training rooms. There is a sauna, hot tub, and pool available. Every interaction with the staff has been very helpful and encouraging. I tried many other gyms but this is my primary go to“

“This place is very good, but we are currently upset because they are changing the timings of the gym hours from 24 hrs to 10pm . Which is very inconvenient to lot of people who work and go to school and hit the gym late. Before making these changes they need to consider about the customers needs and need to reconsider their decisions. Lot of the people are v upset and planning to go to some other gym where they have longer hours. If they can at least consider closing at midnight that would be great. Hope they rethink about their decision.“